This document discusses self-awareness and provides information on several assessment tools and methods for gaining self-awareness. It introduces the MBTI and SII assessments, which evaluate personality and interests respectively. The document also discusses Albert Ellis' rational emotive therapy and its focus on changing beliefs and thoughts. Lastly, it mentions additional assessments like the CIS skills test and TKI that can be used and encourages continuing research on self-awareness.

1. Self-AwarenessBy Jason R. M. Chene

2. Tao Tzu“Knowing others is wisdom, knowing yourself is enlightenment.”

3. Contents What is Self-Awareness?MBTISIIWhat does one do after beginning the process of Self-Awareness?

4. Albert EllisRational Emotive TherapyCognitive ReconstructionDealt with changing the beliefs, ideas, and thoughts that maintain a persons problems.

5. MBTI-Myer Briggs Personality Type Indicator Extraversion vs. Introversion (E or I)Intuition vs. Sensing (N or S)Thinking vs. Feeling (T or F)Judgment vs. Perception (J or P)Assessment is based on personality

6. SII-Strong Interest InventoryWhat are your top three categories of interest?ArtisticRealisticSocialEnterprisingConventionalInvestigativeAssessment is based on interest

7. Keep ResearchingThere are several other assessments test to take.CIS skills testThomas-Kilmann Conflict Mode Instrument (TKI)FIRO-BCalifornia Psychological Inventory (CP)

8. Work CitedDr. Breninger, June. “Albert Ellis” Mount Hood Community College. Psy 101-02. Room 1502 Lecture notes n.pn.dJohnson, Brian ”Inspirational quotesSelf-awareness” philosophersnotes.com 2009-2010 Web. 8 May 2011 n.p