This document discusses self-esteem and self-concept. It defines self-esteem as a subjective evaluation of one's skills, talents, and appearance, and their sense of self-worth. Self-concept is described as one's subjective attitudes, beliefs, and values. The document explores how self-concept and self-esteem affect interpersonal communication and relationships. It provides characteristics of people with high versus low self-esteem and ways to build self-esteem, such as focusing on one's talents, keeping positive company, and avoiding perfectionism. The document concludes that people with high self-esteem are optimistic, creative, and confident in taking on challenges.

2. SELF ESTEEM
PRESENTED BY :
TALAL KARIM
WAQAS ARIF
MOHAMMAD ATIF
UMAR HAFEEEZ

3. TALAL KARIM

4.  What is SELF ESTEEM..??

5.  Subjective evaluation of who are you… your
skills, talent, appearance etc…
 Study of self- worth ; what u possess makes u
worthy..
 Self-Esteem and Self-Concept are
complementary for each other…

6.  What is SELF-CONCEPT..??

7. Subjective Description of who are you…
 Attitudes
 Beliefs
 Values

8.  How does SELF-CONCEPT & SELF-
ESTEEM affects the Interpersonal
Communication & Relationships…??

9.  Self & Others…
 Self & Fulfilling Prophecy…
 Self & Interpretation of Messages…
 Self & Communication Style…

10. UMAR HAFEEZ

12. CHARACTERSTICS OF SELF ESTEEM

13. Some Characteristics of people with
High Self Esteem Low Self Esteem
• Talk about ideas • Talk about people
• Caring attitude • Critical attitude
• Humility • Arrogance
• Respects authority • Rebels against authority
• Confidence • Confusion
• Concerned about character • Concerned about reputation
• Willing to learn • Know it all
• Believes in self worth • Believes in net worth only
• Guided • Misguided

16. WAQAS ARIF

17.  What is LOW SELF-ESTEEM…??
People with LOW SELF ESTEEM ;
 Dissatisfied from their lives-Depression
 Worry about everything and do nothing-
Fear and Anxiety
 Reluctant to forgive their mistakes and
past, they try to be on receiving end-Victim
Mentality

18.  Complain and Criticize themselves-Self-
harm
 Try to be alone-Relationship issues,
including Physical abuse
 Never show their potential or creativity-
Scare of being ridiculed

19. • How to overcome LOW SELF-
ESTEEM…??

20. BUILDING SELF-ESTEEM

21. BULDING SELF-ESTEEM:
 YOU TO YOU TALK
 BE AWARE OF YOUR MONKEY MIND
 CHEERS TO YOU

22.  EXPLORE YOURSELF & BUFF UP YOUR
TALENTS
 PLAN YOUR WORK AND WORK YOUR PLAN
 KEEP A POSITIVE COMPANY
 FRAME YOUR THOUGHTS & WORDS

23. MUHAMMAD ATIF

24.  YOU POSSESS THOSE ATTRIBUTES THAT
OTHERS DON’T
 BE SHREWD AND KEEP LEARNING
 QUIZ YOUR SELF
 COMEOUT OF YOUR PAST AND FORGIVE
YOUR MISTAKES

25.  IMPROVE YOURSELF FOR YOU
 TAKE CHANCES
 I LIKE ME - THANKS TO ME
 SEE THE OPEN WINDOW
 I AM UNPARALLELED

26.  THINGS THAT I CAN’T DO ARE FEW BUT
WHAT I CAN DO, ARE MANY…
 AVOID PERFECTIONISM… BE FULFILLED BY
THE WAY YOU PERFORM

27. AFTER SELF-ESTEEM

28. PEOPLE WITH HIGH SELF-ESTEEM ;
 Seek for positive opportunities
 ‘Yes I CAN…’
 Share their creativeness & are applauded
 Optimists
 Don’t pay any heed to other’s judgment
 Confident, daring and ready to accept
challenges

29. CONCLUSION
/ QUOTATIONS