This document provides an overview of interview skills training, including the objectives of an interview for both the employer and candidate. It discusses the types of interviews (stress, funny, traditional), forms of interviews (one-on-one, panel, group, group-panel), and strategies for each phase of the process (before, during, after). The key strategies outlined include researching the company, preparing answers and questions, maintaining confidence and eye contact during the interview, and following up with a thank you note after. The goal is for both the employer and candidate to learn about each other and determine if there is a good fit.