Individual therapy is defined as a one-on-one process aimed at helping clients understand themselves and deal with various psychological issues, facilitated by a therapist. It typically involves multiple sessions tailored to the client's progress and addresses a range of mental health problems, including anxiety, depression, and relationship issues. Different methods like psychoanalysis, hypnosis, and reality therapy are used to promote positive changes and personal growth.

1. INDIVIDUAL THERAPY
PRESENTED BY:
Ms Mamta Bisht
Lecturer
presented by Mamta Bisht 1

2. presented by Mamta Bisht 2

3. DEFINITION
Individual psychotherapy is based on the
development of therapeutic relationship with
the client to modify client behavior by exploring
his or her feelings, attitude & thinking.
It is a process of assisting a person in dealing
with symptoms or problems a person is
having.
presented by Mamta Bisht 3

4. INDIVIDUAL THERAPY
• It is conducted on a one to one basis i.e. the
therapist deals with one client at a time
• By this therapist helps the patient to come to
a greater understanding of himself & to find a
way of dealing with his problem.
presented by Mamta Bisht 4

5. INDIVIDUAL THERAPY
Duration: 7-8 sessions depending upon the
client’s progress.
Follow up session after 1 month, 6 months and
12 months
presented by Mamta Bisht 5

6. INDICATIONS
• Stress-related problems
• Anxiety disorders
• Depression
• Alcohol & drug dependence
• Grief and loss
• Adjustment disorders
• Relationship issues
• Sexual disorder & marital disharmony
• Personal growth & exploration
presented by Mamta Bisht 6

7. GOALS OF INDIVIDUAL THERAPY
• Remove or modify existing symptoms.
• Mediate disturbed patterns of behavior.
• Promote positive personality growth and
development.
presented by Mamta Bisht 7

8. PURPOSE OF INDIVIDUAL THERAPY
• Changing maladaptive behavior pattern.
• Improving interpersonal skills and other
competence like communication skills.
• Helps the client to resolve inner conflicts
• Helps the client to develop a sense of self worth
and self identity.
presented by Mamta Bisht 8

9. COMPONENTS OF INDIVIDUAL
THERAPY
• Psychoanalysis
• Hypnosis
• Abreaction
• Reality therapy
• Uncovering
• Supportive therapy presented by Mamta Bisht 9

10. PSYCHOANALYSIS
Psychoanalysis focuses on the influence of
unconscious forces such as repressed
impulses & memories, internal conflicts &
childhood trauma on mental functioning and
adjustment of the individual.
presented by Mamta Bisht 10

11. PSYCHOANALYSIS
The aim of therapy is to bring all repressed
material to unconscious awareness so that the
patient can work towards a healthy resolution
of his problems, which are causing the
symptoms
presented by Mamta Bisht 11

12. HYPNOSIS
• Hypnosis is a heightened state of
awareness (trance), focussed attention, and
intense concentration that is achieved by
guided relaxation.
• Hypnosis is also known as hypnotherapy or
hypnotic suggestion.
• The client becomes highly suggestible,
submissive & abandons control & responds
to therapist influence.
presented by Mamta Bisht 12

13. HYPNOSIS
Hypnotic experience involves three factors:
1. Absorption
2. Dissociation
3. Suggestibility/Analysis
presented by Mamta Bisht 13

14. ABREACTION THERAPY
Abreaction is a process by which repressed
material, particularly a painful experience or
conflict is brought back to consciousness.
The person not only recalls but also relieves
the situation, which is accompanied by the
appropriate emotional response.
presented by Mamta Bisht 14

15. REALITY THERAPY
Reality therapy focus on improving present
relationships & circumstances, without
discussing the past events.
It is based on the assumption that
psychological symptoms occur because of
choosing wrong behaviors to fulfil their needs
The goal of reality therapy is to help people in
improving their lives by learning to make better
choices.
presented by Mamta Bisht 15

16. UNCOVERING
• Uncovering or Insight Psychotherapy is a
technique used to bring the patient’s
repressed conflict & traumatic experience to
the surface.
• It helps the patient in gaining an insight.
• The patient explores different methods to
cope with problem, once he gain an insight
into his conflict or problem.
presented by Mamta Bisht 16

17. SUPPORTIVE PSYCHOTHERAPY
The therapist helps the patient to relieve
emotional distress & symptoms without
probing in to past or attempting to change or
alter the basic personality of the individual.
The therapist reinforces the existing defences
used by the client.
presented by Mamta Bisht 17

18. ADVANTAGES
• Can be set up quickly.
• Patient with a trained professional to talk to.
• Helps define the problems the client is
having.
• Improves communication skills.
• Teaches better ways to cope.
presented by Mamta Bisht 18

19. DISADVANTAGES
• Client can talk but not make any real
changes.
• Some clients don’t have interest in talking
about their problems.
• May not provide enough help for the severity
of problems.
presented by Mamta Bisht 19

20. ROLE OF NURSE
• Reinforce positive behavior.
• Co-ordinate with other team members.
• Allow patient to take decision.
• Explain about the treatment.
• Develop a trusting relationship.
• Set limits on unacceptable behavior
presented by Mamta Bisht 20

21. THANK YOU
presented by Mamta Bisht 21