The document discusses the importance of using information and communication technologies (ICT) in teaching and learning. It defines technology and what it means to teach or learn using ICT tools such as computers, laptops, smartphones, and software. The document outlines skills that can be acquired from ICT like searching, editing and experimenting. It also discusses advantages like promoting individual learning and encouraging group work, and disadvantages including distraction and requiring training. The conclusion is that ICT has become integral to modern life and education.