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Self exploration is a process of investigating one's own thoughts, feelings, behaviors, and motivations to gain a deeper understanding of oneself. It involves dialogue between one's current self and desired self, self-evaluation through investigation, and recognizing one's relationships with others and the world. The purpose is to know oneself in order to be in harmony with oneself and the world, identify weaknesses, and move toward self-organization. The process involves proposing ideas but not assuming they are true, instead verifying them through one's own experience and living accordingly.









