The document discusses when it is time to remove yourself from a stressful situation. It advises that if numerous attempts have been made to solve a problem but it remains unresolved, or the situation is causing significant stress, it is best to remove yourself from it. Getting out does not make one a failure but rather acknowledges one's limits and allows a fresh perspective to see alternative solutions or priorities.

1. Get Out!

2.  If you have tried numerous times to solve
a situation but it just won’t work then it’s
time to get out.
 Sometimes the solution is to GET OUT.
 Nothing that causes stress is worth
keeping or staying behind for.

3.  If you dwell on a situation too much then
your productiveness will decrease as your
stress increases.
 One problem can affect your entire life.
 Remember, you still have other priorities in
your life that you need to take care of.

4.  Don’t feel guilty about getting out if you
have to.
 It does not mean you are a failure.
 It just means you did not have the means
to solve the problem.
 The most important thing is to focus on
yourself and control your stress.

5.  Sometimes getting out of a situation is a
good thing as you might not have been able
to clearly see the solution when you are in
the middle of it all.
 By getting out, your mind can calm down so
you can see the problem better.
 Then, you can come back with a fresh view
to better solve your situation.