The Himalayas were formed by the collision of two continental plates - the Indo-Australian plate and the Eurasian plate. Approximately 50-55 million years ago, the Indo-Australian plate began moving northward due to plate tectonic forces, colliding with and subducting under the Eurasian plate and causing the land between the plates to fold and uplift, forming the Himalayan mountain range. Evidence like fossils of sea animals found high in the Himalayas and sedimentary rock materials support that the region was once under water. The Himalayas continue rising today as the plates still exert pressure against one another.