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Heart rate variability and
       social dysfunction
       Daniel S. Quintana, Andrew H. Kemp,
                         Adam J. Guastella




                        SCAN research & teaching unit,
                                 School of Psychology

                         Brain & Mind Research Institute
Background


“At least half
 of (positive)
 psychology
occurs below
  the neck”
    - Martin Seligman


                        3
Background

“I’ve been astonished to
  notice the change in
 patients suffering from
heart disease… They will
 tell you that they have
 suddenly become low
   spirited, their sleep is
 disturbed and they are
  not able to take their
           dinner”

     - Henry Head (1901)
                   Brain (1901), 24(3).
                                      3
Background

“…more than a third of the
    world’s population is
 affected by mental illness
 at some point in life, with
 social impairments being
one of the most prominent
  and disabling features.”


 - Mayer-Lindberg & Tost (2012)


               Nature Neuroscience (2012), 15(5).
                                                3
Background




Relationship between      Relationship between
heart disease and         poor social skills and
mood disorders            mood disorders



 Autonomic nervous system dysfunction
                                                   3
Background
                    Social dysfunction




Sheldon Cooper has problems with
      the expression and the
    comprehension of emotion
The autonomic nervous system




         The vagus nerve is
         part of a system
         that
         communicates
         between the brain
         and body


                               4
The autonomic nervous system


      Sinoatrial node




                               3
Polyvagal theory and social behavior




Porges (2007) Biological
Psychology, 74.
Polyvagal theory and social behavior
                              Middle
                              ear
                             muscles
       Eyelid
      opening


         Facial
         muscles


     Laryngeal &
Porges (2007) Biological
     Pharyngeal
Psychology, 74.               Neck
          muscles            turning
What happens in a
             The autonomic nervous system
safe environment?
The autonomic nervous system




Parasympathetic Nervous System (PNS)
inhibits heart rate via the ‘vagal brake’
                                            4
What
happens
during threat?
Sympathetic Nervous System (SNS)
stimulates heart rate via a release
       of the ‘vagal brake’
                                      4
The autonomic nervous system




 Control of the vagal brake can be
measured non-invasively at rest with an
     electrocardiogram (ECG)




                                            4
How can we measure HRV?




Polar watch + chest strap
                                  4
The autonomic nervous system




HRV is the temporal
 variation of beats
A flexible structure is
better suited to cope with
environmental stress
High HRV is good
Is HRV is                        The autonomic nervous system
reduced in
depression?




Kemp, Quintana et al., (2010) Biological
Psychiatry, 34 (6); Kemp, Quintana et
al., (2012) PLoS One
Is HRV reduced in MDD?


*P > 0.01




            Kemp, Quintana et al., (2012) PLoS One
Is HRV reduced in MDD with comorbid anxiety?



        *P > 0.01




                    Kemp, Quintana et al., (2012) PLoS One
Is HRV is reduced in
alcohol dependence?




                  Quintana, Guastella, Kemp et al., (in
                    press) Alcoholism: Experimental &
                                     Clinical research
Is HRV reduced in alcohol dependence?




      Summary effect size




Quintana, Guastella, Kemp et al., (in press) Alcoholism: Experimental & Clinical research
Does HRV
predict
emotion
recognition?




  Quintana, Guastella, Kemp
 et al., (in press) International
 Journal of Psychophysiology
Reading the Mind in the Eyes Task




Is this man terrified?    upset?   arrogant? annoyed?

                                                         11
Reading the Mind in the Eyes Task




Is this man terrified?     upset?   arrogant? annoyed?

                                                             11
HRV related to
   emotion recognition
Quintana, Guastella, Kemp et al., (in press) International Journal of Psychophysiology
Does oxytocin nasal spray
increase HRV?




               Kemp, Quintana, Guastella et al., (2012) PLoS One
Acute oxytocin administration and HRV




                  Kemp, Quintana, Guastella et al., (2012). PLoS One
Does HRV
bio-
feedback
increase
HRV &
reduce
anxiety in
musicians?


             Wells, Quintana, Kemp et al., (2012) PLoS One
Acute oxytocin administration and HRV




                   Wells, Quintana, Kemp et al., (2012). PLoS One
Acknowledgements




  Dr. Andrew Kemp                  A/Prof. Adam Guastella                 Prof. Iain McGregor
SCAN research and teaching unit                BMRI                            School of Psychology
     School of Psychology               University of Sydney                    University of Sydney
      University of Sydney

                 Prof. Gin Malhi                               Prof. Ian Hickie
               Dr. Maree Abbott                                 Gail Alvares
                James Heathers                             Cristina Caccioti-Saija
                  Tim Outhred                                   Nigel Chen
                John Chalmers                                  CJ Yatawara
                                                                                                       17
Questions?




For more info on research or any questions:
Email - daniel.quintana@sydney.edu.au
Web – http://dsquintana.com

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Heart rate variability and social dysfunction

  • 1. Heart rate variability and social dysfunction Daniel S. Quintana, Andrew H. Kemp, Adam J. Guastella SCAN research & teaching unit, School of Psychology Brain & Mind Research Institute
  • 2. Background “At least half of (positive) psychology occurs below the neck” - Martin Seligman 3
  • 3. Background “I’ve been astonished to notice the change in patients suffering from heart disease… They will tell you that they have suddenly become low spirited, their sleep is disturbed and they are not able to take their dinner” - Henry Head (1901) Brain (1901), 24(3). 3
  • 4. Background “…more than a third of the world’s population is affected by mental illness at some point in life, with social impairments being one of the most prominent and disabling features.” - Mayer-Lindberg & Tost (2012) Nature Neuroscience (2012), 15(5). 3
  • 5. Background Relationship between Relationship between heart disease and poor social skills and mood disorders mood disorders Autonomic nervous system dysfunction 3
  • 6. Background Social dysfunction Sheldon Cooper has problems with the expression and the comprehension of emotion
  • 7. The autonomic nervous system The vagus nerve is part of a system that communicates between the brain and body 4
  • 8. The autonomic nervous system Sinoatrial node 3
  • 9. Polyvagal theory and social behavior Porges (2007) Biological Psychology, 74.
  • 10. Polyvagal theory and social behavior Middle ear muscles Eyelid opening Facial muscles Laryngeal & Porges (2007) Biological Pharyngeal Psychology, 74. Neck muscles turning
  • 11. What happens in a The autonomic nervous system safe environment?
  • 12. The autonomic nervous system Parasympathetic Nervous System (PNS) inhibits heart rate via the ‘vagal brake’ 4
  • 14. Sympathetic Nervous System (SNS) stimulates heart rate via a release of the ‘vagal brake’ 4
  • 15. The autonomic nervous system Control of the vagal brake can be measured non-invasively at rest with an electrocardiogram (ECG) 4
  • 16. How can we measure HRV? Polar watch + chest strap 4
  • 17. The autonomic nervous system HRV is the temporal variation of beats
  • 18. A flexible structure is better suited to cope with environmental stress
  • 19. High HRV is good
  • 20. Is HRV is The autonomic nervous system reduced in depression? Kemp, Quintana et al., (2010) Biological Psychiatry, 34 (6); Kemp, Quintana et al., (2012) PLoS One
  • 21. Is HRV reduced in MDD? *P > 0.01 Kemp, Quintana et al., (2012) PLoS One
  • 22. Is HRV reduced in MDD with comorbid anxiety? *P > 0.01 Kemp, Quintana et al., (2012) PLoS One
  • 23. Is HRV is reduced in alcohol dependence? Quintana, Guastella, Kemp et al., (in press) Alcoholism: Experimental & Clinical research
  • 24. Is HRV reduced in alcohol dependence? Summary effect size Quintana, Guastella, Kemp et al., (in press) Alcoholism: Experimental & Clinical research
  • 25. Does HRV predict emotion recognition? Quintana, Guastella, Kemp et al., (in press) International Journal of Psychophysiology
  • 26. Reading the Mind in the Eyes Task Is this man terrified? upset? arrogant? annoyed? 11
  • 27. Reading the Mind in the Eyes Task Is this man terrified? upset? arrogant? annoyed? 11
  • 28. HRV related to emotion recognition Quintana, Guastella, Kemp et al., (in press) International Journal of Psychophysiology
  • 29. Does oxytocin nasal spray increase HRV? Kemp, Quintana, Guastella et al., (2012) PLoS One
  • 30. Acute oxytocin administration and HRV Kemp, Quintana, Guastella et al., (2012). PLoS One
  • 31. Does HRV bio- feedback increase HRV & reduce anxiety in musicians? Wells, Quintana, Kemp et al., (2012) PLoS One
  • 32. Acute oxytocin administration and HRV Wells, Quintana, Kemp et al., (2012). PLoS One
  • 33. Acknowledgements Dr. Andrew Kemp A/Prof. Adam Guastella Prof. Iain McGregor SCAN research and teaching unit BMRI School of Psychology School of Psychology University of Sydney University of Sydney University of Sydney Prof. Gin Malhi Prof. Ian Hickie Dr. Maree Abbott Gail Alvares James Heathers Cristina Caccioti-Saija Tim Outhred Nigel Chen John Chalmers CJ Yatawara 17
  • 34. Questions? For more info on research or any questions: Email - daniel.quintana@sydney.edu.au Web – http://dsquintana.com

Editor's Notes

  1. Before I begin I want to start with a quote from Martin Seligman who said… Today in next few moments that I have with you all I’ll be sharing the impact of this ‘below the neck’ activity on social dysfunction in mental illness.
  2. Over a hundred years ago clinicians noticed that disorders of the CV system were associated with mood disorders
  3. More recently, clinicians have noticed that social dysfunction commonly occur with illness
  4. Something that is common to both of these associations is autonomic nervous system dysfunction.
  5. Social dysfunction occurs across a range of disorders On a more global scale this impacts social relationships but on smaller level this is affected by problems in the expression and comprehension of emotion
  6. Now anatomically the most important structure ‘below the neck’ that facilitates the expression and comprehension of emotion is the vagus nerve. The vagus nerve helps regulate autonomic nervous system activity through its influence on the heart and is a proposed mechanism for social dysfunction.
  7. Heart rate is determined by the firing of the sinoatrial node – the heart’s pacemaker. The vagus nerve also acts like a brake which helps regulate social behavior
  8. The vagus nerve.... Social cohesion was crucial for the survival of our ancestors Poor social behavior not ideal for survival The polyvagal theory proposes the ANS has evolved to support survival, reproduction and social engagement An important feature of this theory is the bidirectional influence of the brain on the body The most recent development of the ANS is vagus nerve The vagus nerve facilities engagement with the environment through its inhibitory influence on the sinoatrial node The vagus acts like a brake The vagus nerve also helps regulate social behavior As well as innervating the heart, the autonomic nervous system also innervates parts of the face that are crucial for social communication
  9. Poor vagal control affects the ability to express emotions. Ever notice when your voice wavers when you ’re speaking in public? That’s due to reduced vagal control of your laryngeal and pharyngeal muscles which regulates the pitch and control of your voice Vagal tone is also important in the control of the middle ear muscles which help with the perception of mid-frequency sounds (i.e., human voices) Vagal control is also important for the expression of emotions via facial muscles. If you can ’t express emotions effectively, people around you can’t tell what you’re thinking or feeling or what your intentions are.
  10. In a safe enviroment the vagus nerve promotes ‘ apporoach ’ behaviors and facilitates social interaction
  11. Specifically, the PNS inhibits HR via the vagal brake. Greater PNS stimulation slows HR. This can be demonstrated by the simple act of breathing out slowly
  12. However during threat situations, social interaction is near the bottom of the priority list
  13. A release of the vagal brake stimulates HR which discourages social interaction
  14. The vagus nerve....
  15. We can also use a traditional electrocardiogram or a pulse oximiter – anything that can measure the cardiac cycle accurately and at a relatively high resolution
  16. R-R intervals are a good approximation of the cardiac cycle More variation in R-R intervals is indicative of greater parasympathetic nervous system activity Healthy cardiac activity is associated with high variability But why is high variability a good thing? Let’s consider how a tall building is made…
  17. Here ’s surfers paradise which isn’t too far away Right in the middle you can see the Q1 building – tallest building in the southern hemisphere If you ’ve ever been near the top of a tall structure you may notice a slight sway in high winds The top can sway up to 6 meters in any direction Without this sway the building would be put under some serious stress
  18. If you ’ve ever been to the top of a tall structure
  19. Social dysfunction commonly reported in depression So is HRV reduced in those without CVD? Some studies said yes, some studies said no… We conducted a meta-analysis to determine if HRV is reduced We found that HRV was reduced in depression and that is depression severity increases, HRV decreases. We published this finding in Biological Psychiatry Anxiety comorbidity can be as high as 50% in depression A follow-up study under review from our lab investigated the impact of comorbid anxiety on HRV
  20. Consistent with our meta-analysis, HRV was reduced in MDD compared to controls However, 50% of MDD is comorbid with anxiety so we wanted to see if this was driving the association Perhaps the original findings were influenced by comorbid anxiety?
  21. MDD with GAD significantly reduced We suggest that the greater reductions in MDD with GAD is due to ‘ruminative’ and chronic nature of GAD which may lead to more sympathetic activity PTSD and PD are generally more situational so stress on the ANS is occurring less Not due to MDD severity
  22. Social dysfunction also common in alcohol dependence Some contradictory research in the literature on whether dependence reduced HRV or if it’s due to intake A group from the Netherlands argues that it ’s consumption (not dependence). Considering the role of HRV in self-regulation we hypothesized that HRV is still reduced in alcohol dependence Looking at the literature there ’s mixed results – some said yes and others said no Using meta-analysis we pooled together the results of 6 studies that fulfilled the inclusion criteria of our analysis
  23. Overall, the summary effect size of 6 studies suggests that HRV is reduced in dependence Not due to CVD or consumption of alcohol
  24. Now that we have established that a number of disorders, known for problems with social dysfunction, have reduced HRV we wanted to investigate if HRV was related to emotion recognition Specifically, we looked at the reading the mind in the eyes which indexes ‘mind reading’ of others, or figuring out the thoughts or intentions of others. According to the Polyvagal theory, those with greater parasympathetic dominance will display more ‘approach’ behaviors, which includes the ability to determine the emotions of others Originally developed for autism, this can also be used in healthy populations There are a number of covariates that can influence HRV including gender, age and physical activity. That is, older males tend to have lower HRV which is consistent with the epidemiology of CVDs
  25. What do you think this man is thinking or feeling?
  26. As you can imagine, interpreting and encoding social cues is an incredibly complex process that our brain ’ s accomplish without us even really consciously thinking too much. You didn ’ t really have to ‘ think ’ that this man is upset - one look and you just ‘ know ’ .
  27. We found that after accounting for covariates known to influence HRV, HRV is associated with performance in the RMET First study to provide evidence that resting state ANS function is related to social cognition
  28. Earlier work in our lab has established that OT increases emotion recognition so does a single spray of OT increase HRV To test this we performed a randomized double blind crossover trial of OT on HRV 12 participants were either randomized to OT or placebo, received the spray, then we measured HRV 45 minutes later Participants then came back a week later and received the opposite spray, follewed by and ECG recording 45 minutes later
  29. Acute oxytocin administration appears to increase HRV in healthy controls This emerged after only after a single administration of oxytocin As well as using OT to increase HRV, we have also tested breathing biofeedback for the increase of HRV
  30. Last year in the lab we had a student who was a semi-professional musician who wanted to investigate the efficacy of HRV BF on performance anxiety in musicians. It ’s not uncommon for musicians to take beta-blockers before performances to reduce nerves but these can have side-effects As well as OT, biofeedback breathing exercises has the potential to increase HRV. Involves slow breathing, 6 breaths per minute (normal, spontaneous breathing about 15 breaths per minute) Biofeedback involves training in deep abdominal breathing and practice Known to reduce anxiety and depression in early studies People either did biofeedback or ‘sham’ breathing
  31. As well as increasing HRV, measures of anxiety in the intervention group reduced. This emerged after only after a week of treatment