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Puberty in
What to
Expect
Hosts:
Ms. Christina, Ms. Jackson
Welcome Young
Lady’s
Topics
Menstruation
Hygiene
Sex/Abstinence??
Living a healthy Lifestyle
Stages of Puberty!
Always changing and Growing up| Girls
Puberty Education
https://youtu.be/mAY6_OCz7w4?t=1m34s
Hygiene
Feminine Kit
• Keep a record of when your menstruation
starts. That way you will stay prepared when it
arrives.
• Period Tracker APP
• Keep a Feminine Kit inside your backpack
• A small makeup bag or even a large zip lock
bag can hold all your necessities
Feminine Kit
• Items to include in your kit
Sex
What is Sexual intercourse?
Sexual contact between individuals involving
penetration, especially the insertion of a man’s
erect penis into a woman’s vagina, typically
culminating in orgasm and the ejaculation of
semen.
Abstinence
What is Abstinence?
A self-enforced restraint from indulging in any
type of sexual activities. The practice can arise
from religious prohibitions and practical
considerations.
Sexually Transmitted
Diseases
• Sexually transmitted diseases (STDs) are infectious
diseases that spread from person to person through
intimate contact. STDs can affect guys and girls of all
ages and backgrounds who are having sex.
• STDs can spread easily because you can’t tell whether
someone has an infection. In fact, some people with
STDs don’t even know that they have them.
Sexually Transmitted
Diseases
• Sexual activity at a young age. The younger a person
starts engaging in sexual activity, the greater his or her
chances of becoming infected with a STD.
• Lots of Sex partners. People who have sexual contact-
not just intercourse but any form of intimate activity-
with many different partners are more at risk than those
who stay with the same partner.
• Unprotected sex. Latex condoms are the only form of
birth control that reduce your risk of getting an STD,
and must be used every time. Spermicides, diaphragms,
and other birth control methods may help prevent
pregnancy, but they don’t protect a person against
STDs.
Sex/Abstinence??
Its Ok to wait!
https://youtu.be/hx6qcIm7n-k
The subject is: STDs
https://youtu.be/7Q6YF6esGrs
What is an STD?
https://youtu.be/-KSXiy1rQ_c
Sex/Abstinence??
 HIV/AIDS
https://youtu.be/-X1V3K2wemE
 The subject is: STDs
https://youtu.be/7Q6YF6esGrs
 Nicole’s Choice
https://youtu.be/5ZIP2eflzL8
 What is an STD?
https://youtu.be/-KSXiy1rQ_c
Sexually Transmitted
Diseases
• Prevention is key!! The only way to completely
prevent STDs is to abstain from all types of sexual
contact.
• If you are considering or engaging in sex, Talk to an
adult in get regular check-ups with your doctor.
Express any concerns you may have.
• In order for these exams and visits to the doctor to be
helpful, tell your doctor if you are thinking bout having
sex or if you have already started having sex- oral,
vaginal, and anal!
• Visit TeenSource.Org/STD for more information!
Living a Healthy Lifestyle
Eating healthy and being physically
active will help you
• Do better in school
• Have more energy
• Tone up and strengthen your muscles
• Improve your mood.
Healthy Lifestyle
• Strive to eat meals that include fruits, vegetables,
whole grains, low fat protein, and dairy products.
• Make half of your plate fruits and vegetables.
Lean meats like turkey on a sandwich or
grilled/baked chicken, seafood, eggs, beans are
rich in protein,
• Build strong bones with fat-free or low-fat milk
products.
• Avoid Pizza, Candy, and Fast Food!!!!
Thank You
Ladies !!!

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Health Puberty presentation

  • 1. Puberty in What to Expect Hosts: Ms. Christina, Ms. Jackson
  • 4. Stages of Puberty! Always changing and Growing up| Girls Puberty Education https://youtu.be/mAY6_OCz7w4?t=1m34s
  • 5. Hygiene Feminine Kit • Keep a record of when your menstruation starts. That way you will stay prepared when it arrives. • Period Tracker APP • Keep a Feminine Kit inside your backpack • A small makeup bag or even a large zip lock bag can hold all your necessities
  • 6. Feminine Kit • Items to include in your kit
  • 7. Sex What is Sexual intercourse? Sexual contact between individuals involving penetration, especially the insertion of a man’s erect penis into a woman’s vagina, typically culminating in orgasm and the ejaculation of semen.
  • 8. Abstinence What is Abstinence? A self-enforced restraint from indulging in any type of sexual activities. The practice can arise from religious prohibitions and practical considerations.
  • 9. Sexually Transmitted Diseases • Sexually transmitted diseases (STDs) are infectious diseases that spread from person to person through intimate contact. STDs can affect guys and girls of all ages and backgrounds who are having sex. • STDs can spread easily because you can’t tell whether someone has an infection. In fact, some people with STDs don’t even know that they have them.
  • 10. Sexually Transmitted Diseases • Sexual activity at a young age. The younger a person starts engaging in sexual activity, the greater his or her chances of becoming infected with a STD. • Lots of Sex partners. People who have sexual contact- not just intercourse but any form of intimate activity- with many different partners are more at risk than those who stay with the same partner. • Unprotected sex. Latex condoms are the only form of birth control that reduce your risk of getting an STD, and must be used every time. Spermicides, diaphragms, and other birth control methods may help prevent pregnancy, but they don’t protect a person against STDs.
  • 11. Sex/Abstinence?? Its Ok to wait! https://youtu.be/hx6qcIm7n-k The subject is: STDs https://youtu.be/7Q6YF6esGrs What is an STD? https://youtu.be/-KSXiy1rQ_c
  • 12. Sex/Abstinence??  HIV/AIDS https://youtu.be/-X1V3K2wemE  The subject is: STDs https://youtu.be/7Q6YF6esGrs  Nicole’s Choice https://youtu.be/5ZIP2eflzL8  What is an STD? https://youtu.be/-KSXiy1rQ_c
  • 13. Sexually Transmitted Diseases • Prevention is key!! The only way to completely prevent STDs is to abstain from all types of sexual contact. • If you are considering or engaging in sex, Talk to an adult in get regular check-ups with your doctor. Express any concerns you may have. • In order for these exams and visits to the doctor to be helpful, tell your doctor if you are thinking bout having sex or if you have already started having sex- oral, vaginal, and anal! • Visit TeenSource.Org/STD for more information!
  • 14. Living a Healthy Lifestyle Eating healthy and being physically active will help you • Do better in school • Have more energy • Tone up and strengthen your muscles • Improve your mood.
  • 15. Healthy Lifestyle • Strive to eat meals that include fruits, vegetables, whole grains, low fat protein, and dairy products. • Make half of your plate fruits and vegetables. Lean meats like turkey on a sandwich or grilled/baked chicken, seafood, eggs, beans are rich in protein, • Build strong bones with fat-free or low-fat milk products. • Avoid Pizza, Candy, and Fast Food!!!!

Editor's Notes

  1. Introduce our selves and what will be discussed.
  2. Always changing and growing up| Girls puberty Education(18:45mins)
  3. There is a app that helps you track your period call “ Period Tracker” it is free and easy to use!
  4. Discuss hygiene with this slideshow. Give direction on wearing a panty liner with a tampon, and when period is off to keep underwear clean of discharge
  5. STDS also known are highly common in sexually active people who do not protect themselves.
  6. Ask the girls what are the consequences of having sex… What do they think about abstinence Its OK to wait (3:53 mins) 6th Grade The subject is:STDs (2:30 mins) 6th Grade What is an STD? (2:58mins) 6th Grade
  7. Ask the girls what are the consequences of having sex… What do they think about abstinence.. Show to 7/8th graders! HIV/AIDS (15:00mins) Stop at 9mins! The Subject is STDS(2:30mins) Nicole’s Choice(1:27mins) What is an STD? (2:58mins)
  8. Close out with Questions and a Raffle!