Health is wealth-daryl s cariaga grade 11 pacioli
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This document provides instructions for cooking traditional Filipino dishes such as pakbet, adobong manok, and paksiw. Pakbet is made with vegetables like bitter gourd, eggplant, tomato and squash cooked in oil with anchovies, salt, onion and garlic. Adobong manok uses soy sauce, vinegar, oil, chicken, potato, onion and garlic. Instructions are given for the procedures to make each dish, such as sautéing ingredients in oil before adding other components like vegetables or meat. The document aims to teach people how to cook healthy Filipino cuisine.
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Do you want some quick and fast recipes without much ado?
You have got this!
Stir-fry recipes are healthy and take less cooking time. These 30 sizzling stir-fry recipes are great and tasty loaded with vegetables. You can enjoy the recipes as a side dish with your rice or even roti rolls.
If you want something light on your stomach or looking to lose weight, adding one of the recipes to your weekdays will get you great results. The recipes are healthy delicious because of having fewer ingredients, flavorful sauces and spices and a bunch of fresh veggies.
I have included many types of stir-fried dishes: Chinese stir-fried, chicken stir-fried, seafood stir-fried, and vegetable fried ones. You can divide your whole week's planning with the simple recipes. The choice is yours!
If any of your family members are going through cholesterol, the stir-fry recipes use less oil so that your loved ones enjoy a healthy meal at home.
Making a stir-fried meal at home is easy and takes less effort from your side. Just some chopped veggies, prepare savory and sweet sauces and sprinkle garnishing ingredients. The perfect meal is ready!
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- Being the Chef of the Day helped develop Alissa's leadership, problem-solving, communication and time management skills.
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- 2. INTRODUCTION: WELCOME TO OUR WEBSITE IT HELPS YOU HOW TO COOK THE TRADITIONAL FILIPINO FOOD AND HELPS YOU HOW TO BE HEALHTY WITH THE FOOD THAT WE PREPARE.IT IS FOOD WE EAT BUT IT’S ALSO THE KNOWLEDGE DOES MILLENIALS TRADITIONAL FILIPINO CUISINE.
- 3. PAKBET To cook PAKBET,we need many vegetable like bitter guard,eggplant,tomato,squash,string beans and etc.And for other ingredient we need anchovies,salt,onion,garlic and chicharon Procedure o Put a cooking oil in the pan and saute onion, garlic and etc. o After 1min. To 2min. Put the anchovies and add some water o Wait 5min until the water will boiled o Add the egg plant, tomato, string beans, squash, bitter guard and etc. o Wait for 15mi. Until the vegetable will cook
- 4. ADOBONG MANOK To cook an adobong manok, we need a soy sauce, vinegar, cooking oil, chicken, potato, onion, garlic and black pepper. procedure
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