Pinakbet is a traditional Filipino dish originating from northern Philippines made by slowly cooking mixed vegetables like bitter melon, eggplant, squash, and string beans in a fish or shrimp sauce. The name comes from the Ilocano word meaning "shriveled" or "shrunken" which describes how the cooking process causes the vegetables to reduce in size. To make pinakbet, onions and garlic are cooked in oil then pork is added and browned before tomatoes, water, and vegetables like squash, okra, bitter melon, and eggplant are simmered until tender. Pinakbet is a healthy dish high in fiber, vitamins, minerals, and antioxidants that provide benefits like aiding digestion, lowering cholesterol