This document provides information on estimating hemoglobin levels and red blood cell counts. It discusses various methods for hemoglobin estimation including the cyanmethaemoglobin, acid hematin, and oxyhemoglobin methods. The structure and synthesis of hemoglobin is explained. Red blood cell counting methods are also outlined, including using a hemocytometer to count cells in a Neubauer chamber after diluting a blood sample. Normal ranges for hemoglobin and red blood cell counts in adults and children are provided.