The document provides strategies for maintaining life balance. It suggests being intentional about priorities and life goals. The first step is choosing priorities. It also recommends employing "CODE R.E.D" which stands for Rest/Relax, Exercise, and Diet to maintain physical health. Additional tips include scheduling downtime, focusing on what works in life rather than what is missing, and relying on family and faith during difficult times.

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2. Strategies to Keep Your Life-Balance
We have taller buildings, but shorter tempers; wider freeways
but narrower viewpoints
We have more communication gadgets, but less connection.
We have fancier houses but more broken homes; softer beds
but sleepless nights
We have more conveniences, but less time;
We have more knowledge but compromise on character
We have more medicines but less wellness; We have added
years to our life, but less life to our years.
We make a good living but do not enjoy life

3. Strategies to Keep Your Life-Balance

4. Strategies to Keep Your Life-Balance

5. Strategies to Keep Your Life-Balance

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7. Strategies to Keep Your Life-Balance

8. Strategies to Keep Your Life-Balance
• Be Intentional. Figure out what really matters most.
Be purpose-driven, not activity-trapped.
• The first and most important step is to choose your
life goals and priorities.

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11. Strategies to Keep Your Life-Balance
• Employ CODE R.E.D. We are able to keep our life
balance when we are physically healthy and strong.
• Rest/Relax + Exercise + Diet = Physical Health

12. Strategies to Keep Your Life-Balance
• Relaxation & Sleep - Build downtime in your
schedule; Evaluate your activities: 4 Ds: Drop,
Delegate, Delay or Do
• Exercise. It improves sleep, stimulates the
mind and builds immune response
• Diet. We are what we eat

13. Strategies to Keep Your Life-Balance
• Manage the Movies of your Mind. How you see life,
shapes your life.
• Focus on what works. The happiest people don’t
have the best of everything. They just make the
best of everything they have.

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15. Strategies to Keep Your Life-Balance
• Faith and Family. During the toughest times of our
lives, what will get us through are spiritual and
family connections.
• Choose to be grateful. Live simply, appreciate more
and expect less.

16. Strategies to Keep Your Life-Balance