Genetically modified foods are crops that have been altered through genetic engineering to enhance desired traits. Scientists can transfer genes from one organism to another, such as adding bacterial or viral genes, to rapidly create plants with exact desired traits like improved nutritional value, disease resistance, or tolerance to weather changes. While genetically modified foods may provide benefits, some argue they can also cause allergies, harm animals, and increase costs. There is debate around whether these foods should require labels to help consumers make informed choices. Supporters of labeling say it is a right for people to know what is in their food, while opponents argue that labeling could unnecessarily alarm people and drive up food costs without clear evidence that genetically modified foods are actually harmful.