This document defines and describes gait and its phases and variables. It begins by defining normal gait as rhythmic locomotion produced by coordinated movements of the body segments. It then describes the phases of gait as stance phase, when the foot is in contact with the ground, and swing phase, when the foot is not in contact. It further subdivides these phases and also describes two common systems for analyzing gait phases: traditional phases and RLA phases. The document concludes by defining and describing various temporal and distance variables that provide quantitative information about gait, such as stride length, cadence, walking velocity, and degree of toe out.