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Just for Hearts
Health, Heart, Lifestyle and more
TM
Head Office: A 401, Mitrangan, Opposite CCD Baner Road, Pune, Maharashtra, India. 411045.
Location: Pune Mumbai Delhi Bangalore
Toll Free 1-800-233-3337 / Landline No: 020 27293337
www.justforhearts.org
Free Diet Plan for Kidney Stone
Prevention
is better than
cure
To get your Personalized Diet
counseling session
today call on
1800-233-3337
Talk to our Dietician
on live chat @
www.justforhearts.org
Call on :
1800-233-3337
Sample menu:
Kidney Stone is a condition where a stone formation takes place in any part of the kidney.
It may be because of some particular minerals and kidney cannot throw it out.
The main concept in the dietary management of kidney stone is keeping the urine dilute and
neutral.
Free Diet Plan for Kidney Stone
Time Meal Menu Quantity
7.00 Early Morning Warm water + ½ Lemon 1 glass
8.30 Breakfast Wheat flakes or oats with milk 1 bowl
11.00 Mid Meal Coconut water 1 glass
1.30 Lunch Wheat roti
Cauliflower vegetable
Moong Dal
Cucumber Raita
2
1 Bowl
1 Bowl
1/2 Bowl
4.30 Snacks Lemon Tea 1 cup
6.30 Pre dinner Veg Soup 1 bowl
7.30 Dinner Wheat roti
Green vegetable
Curd-rice
1
1 bowl
1 bowl
10pm Bedtime Warm water with 2 almonds ½ cup
Tips:
·Increase the intake of liquids in the diet.
·All foods which contain large amount of oxalates (e.g. Spinach) should be avoided if
stone is calcium oxalatestone.
·Avoid excessive salt in the diet.
·Lemon juice is a good source of citrate which helps to prevent stones formation.
Drink a glass of lemon water daily.
Foods to Include Foods to Avoid
Broccoli, Cucumber, Cauliflower, Watermelons,
Cherries, Plums ,Peaches, Apples, Papaya, Carrot,
Whole grains like brown rice, whole wheat bread,
milk, curd, dry fruits
Spinach, Peas, Meat Products especially
liver and fish, alcohol, coffee, salty and
preserved foods
There are
misconcepts related to
various
Kidney stones.
Consult with a
to prevent further
damage to your health!
Diet expert

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Free Diet Plan for Kidney stone

  • 1. Follow us on Just for Hearts Health, Heart, Lifestyle and more TM Head Office: A 401, Mitrangan, Opposite CCD Baner Road, Pune, Maharashtra, India. 411045. Location: Pune Mumbai Delhi Bangalore Toll Free 1-800-233-3337 / Landline No: 020 27293337 www.justforhearts.org Free Diet Plan for Kidney Stone Prevention is better than cure To get your Personalized Diet counseling session today call on 1800-233-3337 Talk to our Dietician on live chat @ www.justforhearts.org Call on : 1800-233-3337 Sample menu: Kidney Stone is a condition where a stone formation takes place in any part of the kidney. It may be because of some particular minerals and kidney cannot throw it out. The main concept in the dietary management of kidney stone is keeping the urine dilute and neutral. Free Diet Plan for Kidney Stone Time Meal Menu Quantity 7.00 Early Morning Warm water + ½ Lemon 1 glass 8.30 Breakfast Wheat flakes or oats with milk 1 bowl 11.00 Mid Meal Coconut water 1 glass 1.30 Lunch Wheat roti Cauliflower vegetable Moong Dal Cucumber Raita 2 1 Bowl 1 Bowl 1/2 Bowl 4.30 Snacks Lemon Tea 1 cup 6.30 Pre dinner Veg Soup 1 bowl 7.30 Dinner Wheat roti Green vegetable Curd-rice 1 1 bowl 1 bowl 10pm Bedtime Warm water with 2 almonds ½ cup Tips: ·Increase the intake of liquids in the diet. ·All foods which contain large amount of oxalates (e.g. Spinach) should be avoided if stone is calcium oxalatestone. ·Avoid excessive salt in the diet. ·Lemon juice is a good source of citrate which helps to prevent stones formation. Drink a glass of lemon water daily. Foods to Include Foods to Avoid Broccoli, Cucumber, Cauliflower, Watermelons, Cherries, Plums ,Peaches, Apples, Papaya, Carrot, Whole grains like brown rice, whole wheat bread, milk, curd, dry fruits Spinach, Peas, Meat Products especially liver and fish, alcohol, coffee, salty and preserved foods There are misconcepts related to various Kidney stones. Consult with a to prevent further damage to your health! Diet expert