SlideShare a Scribd company logo
Foods to avoid with Anal Fissure
Smiles Bangalore
What is Anal Fissure?
An Anal fissure is a tear or small cut in the lining of
the anus. The crack in the skin causes severe pain
and bleeding always during the bowel movements.
Avoid eating some foods which are listed
below:
• White Flour
• Added Sugars
• Processed Foods/Frozen Dinners
• Fried Foods
• Unripe Bananas
• Dairy Products
White Flour
Consuming products made with white flour forms a sticky
paste slows down the bowel movement, cause constipation,
burning and itching your fissure.
Added Sugar
Food items like cookies, pastries, cakes, and doughnuts are
low in fiber, low in fluid and high in fat.
Processed Food & Frozen Dinners
When you are trying to avoid constipation, stay away from
processed foods. Eat only fresh foods that include all the
fiber and nutrient content.
Fried Foods
Fried foods take a long time to digest which results in
constipation.
Unripe Bananas
Ripe bananas helps in relieving constipation.
Dairy Products
Products such as Cheese, ice cream, and other dairy
products are hard to digest and cause problems in the
digestive tract as they are high in fat and low in fiber.
If your anal fissures symptoms are persistent, it is
recommended to consult the best colorectal doctor for
better treatment.

More Related Content

What's hot

Principles of surgical drainage.
Principles of surgical drainage.Principles of surgical drainage.
Principles of surgical drainage.
KETAN VAGHOLKAR
 
Fissure in ano by Dr.K.AmrithaAnilkumar
Fissure in ano by Dr.K.AmrithaAnilkumarFissure in ano by Dr.K.AmrithaAnilkumar
Fissure in ano by Dr.K.AmrithaAnilkumar
Dr. Amritha Anilkumar
 
Anorectal diseases
Anorectal diseasesAnorectal diseases
Anorectal diseases
DHARMENDRA KR
 
Benign anorectal disorders
Benign anorectal disordersBenign anorectal disorders
Benign anorectal disorders
mostafa hegazy
 
SSI 1.pptx
SSI 1.pptxSSI 1.pptx
SSI 1.pptx
KIST Surgery
 
Parastomal hernia ppt
Parastomal hernia pptParastomal hernia ppt
Parastomal hernia ppt
piyushpatwa
 
Intestinal obstruction
Intestinal obstructionIntestinal obstruction
Intestinal obstruction
Silah Aysha
 
Benign anorectal disease 1
Benign anorectal disease 1Benign anorectal disease 1
Benign anorectal disease 1
Dr. Azhar
 
Bowel anastomosis
Bowel anastomosisBowel anastomosis
Bowel anastomosis
Asif Ansari
 
Groin hernias
Groin herniasGroin hernias
Groin hernias
Chaitanya Chittimuri
 
Mesenteric and-omental-cysts
Mesenteric and-omental-cystsMesenteric and-omental-cysts
Mesenteric and-omental-cysts
MohamedTag14
 
Urethra stricture overview
Urethra stricture  overviewUrethra stricture  overview
Urethra stricture overview
GovtRoyapettahHospit
 
Chemotherapeutic agents (Part 2) antiplaque agents
Chemotherapeutic agents (Part 2) antiplaque agentsChemotherapeutic agents (Part 2) antiplaque agents
Chemotherapeutic agents (Part 2) antiplaque agents
Sujayaa Rauniyar
 
Bacterial infection affecting teeth Dental Abscess
Bacterial infection affecting teeth Dental AbscessBacterial infection affecting teeth Dental Abscess
Bacterial infection affecting teeth Dental Abscess
Dr-Faisal Al-Qahtani
 
Uroflowmetry
UroflowmetryUroflowmetry
Uroflowmetry
GovtRoyapettahHospit
 
FOURNIER’S GANGRENE.pptx
FOURNIER’S GANGRENE.pptxFOURNIER’S GANGRENE.pptx
FOURNIER’S GANGRENE.pptx
Amina Rajah
 
Typhoid enteric perforation: A febrile killer!
Typhoid enteric perforation: A febrile killer!Typhoid enteric perforation: A febrile killer!
Typhoid enteric perforation: A febrile killer!
KETAN VAGHOLKAR
 
Anal fissure
Anal fissureAnal fissure
Anal fissure
ronerahman
 
Necrotizing Fasciitis
Necrotizing FasciitisNecrotizing Fasciitis
Necrotizing FasciitisBrian Vasquez
 
Anorectal abscess by Dr.K.AmrithaAnilkumar
Anorectal abscess by Dr.K.AmrithaAnilkumarAnorectal abscess by Dr.K.AmrithaAnilkumar
Anorectal abscess by Dr.K.AmrithaAnilkumar
Dr. Amritha Anilkumar
 

What's hot (20)

Principles of surgical drainage.
Principles of surgical drainage.Principles of surgical drainage.
Principles of surgical drainage.
 
Fissure in ano by Dr.K.AmrithaAnilkumar
Fissure in ano by Dr.K.AmrithaAnilkumarFissure in ano by Dr.K.AmrithaAnilkumar
Fissure in ano by Dr.K.AmrithaAnilkumar
 
Anorectal diseases
Anorectal diseasesAnorectal diseases
Anorectal diseases
 
Benign anorectal disorders
Benign anorectal disordersBenign anorectal disorders
Benign anorectal disorders
 
SSI 1.pptx
SSI 1.pptxSSI 1.pptx
SSI 1.pptx
 
Parastomal hernia ppt
Parastomal hernia pptParastomal hernia ppt
Parastomal hernia ppt
 
Intestinal obstruction
Intestinal obstructionIntestinal obstruction
Intestinal obstruction
 
Benign anorectal disease 1
Benign anorectal disease 1Benign anorectal disease 1
Benign anorectal disease 1
 
Bowel anastomosis
Bowel anastomosisBowel anastomosis
Bowel anastomosis
 
Groin hernias
Groin herniasGroin hernias
Groin hernias
 
Mesenteric and-omental-cysts
Mesenteric and-omental-cystsMesenteric and-omental-cysts
Mesenteric and-omental-cysts
 
Urethra stricture overview
Urethra stricture  overviewUrethra stricture  overview
Urethra stricture overview
 
Chemotherapeutic agents (Part 2) antiplaque agents
Chemotherapeutic agents (Part 2) antiplaque agentsChemotherapeutic agents (Part 2) antiplaque agents
Chemotherapeutic agents (Part 2) antiplaque agents
 
Bacterial infection affecting teeth Dental Abscess
Bacterial infection affecting teeth Dental AbscessBacterial infection affecting teeth Dental Abscess
Bacterial infection affecting teeth Dental Abscess
 
Uroflowmetry
UroflowmetryUroflowmetry
Uroflowmetry
 
FOURNIER’S GANGRENE.pptx
FOURNIER’S GANGRENE.pptxFOURNIER’S GANGRENE.pptx
FOURNIER’S GANGRENE.pptx
 
Typhoid enteric perforation: A febrile killer!
Typhoid enteric perforation: A febrile killer!Typhoid enteric perforation: A febrile killer!
Typhoid enteric perforation: A febrile killer!
 
Anal fissure
Anal fissureAnal fissure
Anal fissure
 
Necrotizing Fasciitis
Necrotizing FasciitisNecrotizing Fasciitis
Necrotizing Fasciitis
 
Anorectal abscess by Dr.K.AmrithaAnilkumar
Anorectal abscess by Dr.K.AmrithaAnilkumarAnorectal abscess by Dr.K.AmrithaAnilkumar
Anorectal abscess by Dr.K.AmrithaAnilkumar
 

Similar to Foods to avoid with anal fissure

Atsi nutrition-chart
Atsi nutrition-chartAtsi nutrition-chart
Atsi nutrition-chart
Kashif Mir
 
Safe Food Handling For Senior Citizens
Safe Food Handling For Senior CitizensSafe Food Handling For Senior Citizens
Safe Food Handling For Senior CitizensEquinox Labs
 
Resources healthy eating
Resources healthy eatingResources healthy eating
Resources healthy eatingSaeed Ahmed
 
Resources healthy eating
Resources healthy eatingResources healthy eating
Resources healthy eatingSaeed Ahmed
 
Sporting performance and food
Sporting performance and foodSporting performance and food
Sporting performance and food
Michał Wszołek
 
Obesity and lifestyle_management
Obesity and lifestyle_managementObesity and lifestyle_management
Obesity and lifestyle_management
Chandan Banerjee
 
Diabetes, its symptoms and tips to prevent and reduce its adverse effects
Diabetes, its symptoms and tips to prevent and reduce its adverse effectsDiabetes, its symptoms and tips to prevent and reduce its adverse effects
Diabetes, its symptoms and tips to prevent and reduce its adverse effects
Saba Kazi
 
Gastro lactose
Gastro lactoseGastro lactose
Gastro lactose
Partha Sarathi Ain
 
F8 aus eating out diabetes
F8 aus eating out   diabetesF8 aus eating out   diabetes
F8 aus eating out diabetes
Diabetes for all
 
F8 aus food choices for people with diabetes
F8 aus food choices for people with diabetesF8 aus food choices for people with diabetes
F8 aus food choices for people with diabetes
Diabetes for all
 
Deliciously easy keto_recipes
Deliciously easy keto_recipesDeliciously easy keto_recipes
Deliciously easy keto_recipes
TyJohnson38
 
Keto meal plan
Keto meal planKeto meal plan
Keto meal plan
sengsotharith
 
Ketogenic Diet guide for Beginners
Ketogenic Diet guide for Beginners Ketogenic Diet guide for Beginners
Ketogenic Diet guide for Beginners
HealthyFit1
 
Diet july07 ppt
Diet july07 pptDiet july07 ppt
Diet july07 ppt
9849443728
 
Deliciously easy keto_recipes
Deliciously easy keto_recipesDeliciously easy keto_recipes
Deliciously easy keto_recipes
John Michael Arenga
 

Similar to Foods to avoid with anal fissure (20)

Atsi nutrition-chart
Atsi nutrition-chartAtsi nutrition-chart
Atsi nutrition-chart
 
Safe Food Handling For Senior Citizens
Safe Food Handling For Senior CitizensSafe Food Handling For Senior Citizens
Safe Food Handling For Senior Citizens
 
Resources healthy eating
Resources healthy eatingResources healthy eating
Resources healthy eating
 
Resources healthy eating
Resources healthy eatingResources healthy eating
Resources healthy eating
 
Sporting performance and food
Sporting performance and foodSporting performance and food
Sporting performance and food
 
Nutrition BTG-ppt
Nutrition BTG-pptNutrition BTG-ppt
Nutrition BTG-ppt
 
Obesity and lifestyle_management
Obesity and lifestyle_managementObesity and lifestyle_management
Obesity and lifestyle_management
 
Diabetes, its symptoms and tips to prevent and reduce its adverse effects
Diabetes, its symptoms and tips to prevent and reduce its adverse effectsDiabetes, its symptoms and tips to prevent and reduce its adverse effects
Diabetes, its symptoms and tips to prevent and reduce its adverse effects
 
Special Diets
Special DietsSpecial Diets
Special Diets
 
DIET IN DIARRHEA
DIET IN DIARRHEADIET IN DIARRHEA
DIET IN DIARRHEA
 
Gastro lactose
Gastro lactoseGastro lactose
Gastro lactose
 
F8 aus eating out diabetes
F8 aus eating out   diabetesF8 aus eating out   diabetes
F8 aus eating out diabetes
 
F8 aus food choices for people with diabetes
F8 aus food choices for people with diabetesF8 aus food choices for people with diabetes
F8 aus food choices for people with diabetes
 
Deliciously easy keto_recipes
Deliciously easy keto_recipesDeliciously easy keto_recipes
Deliciously easy keto_recipes
 
Keto meal plan
Keto meal planKeto meal plan
Keto meal plan
 
Ketogenic Diet guide for Beginners
Ketogenic Diet guide for Beginners Ketogenic Diet guide for Beginners
Ketogenic Diet guide for Beginners
 
Yogurt- The wonder food
Yogurt- The wonder foodYogurt- The wonder food
Yogurt- The wonder food
 
Diet july07 ppt
Diet july07 pptDiet july07 ppt
Diet july07 ppt
 
Diet july07 ppt
Diet july07 pptDiet july07 ppt
Diet july07 ppt
 
Deliciously easy keto_recipes
Deliciously easy keto_recipesDeliciously easy keto_recipes
Deliciously easy keto_recipes
 

Recently uploaded

Nursing education curriculum development.pptx
Nursing education curriculum development.pptxNursing education curriculum development.pptx
Nursing education curriculum development.pptx
sadhanajagtap3
 
Letter to MREC - application to conduct study
Letter to MREC - application to conduct studyLetter to MREC - application to conduct study
Letter to MREC - application to conduct study
Azreen Aj
 
Child Welfare Clinic and Well baby clinicin Sri Lanka.ppsx
Child Welfare Clinic and Well baby clinicin Sri Lanka.ppsxChild Welfare Clinic and Well baby clinicin Sri Lanka.ppsx
Child Welfare Clinic and Well baby clinicin Sri Lanka.ppsx
Sankalpa Gunathilaka
 
Top massage center in ajman chandrima Spa
Top massage center in ajman chandrima  SpaTop massage center in ajman chandrima  Spa
Top massage center in ajman chandrima Spa
Chandrima Spa Ajman
 
定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样
定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样
定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样
khvdq584
 
HUMAN BRAIN.pptx.PRIYA BHOJWANI@GAMIL.COM
HUMAN BRAIN.pptx.PRIYA BHOJWANI@GAMIL.COMHUMAN BRAIN.pptx.PRIYA BHOJWANI@GAMIL.COM
HUMAN BRAIN.pptx.PRIYA BHOJWANI@GAMIL.COM
priyabhojwani1200
 
IMCI LECTURE PRESENTATION 1.pptx by Ronald
IMCI LECTURE PRESENTATION 1.pptx by RonaldIMCI LECTURE PRESENTATION 1.pptx by Ronald
IMCI LECTURE PRESENTATION 1.pptx by Ronald
NatungaRonald1
 
INFECTION OF THE BRAIN -ENCEPHALITIS ( PPT)
INFECTION OF THE BRAIN -ENCEPHALITIS ( PPT)INFECTION OF THE BRAIN -ENCEPHALITIS ( PPT)
INFECTION OF THE BRAIN -ENCEPHALITIS ( PPT)
blessyjannu21
 
How Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdf
How Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdfHow Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdf
How Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdf
Dharma Homoeopathy
 
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...
The Lifesciences Magazine
 
Trauma Outpatient Center .
Trauma Outpatient Center                       .Trauma Outpatient Center                       .
Trauma Outpatient Center .
TraumaOutpatientCent
 
Top Rated Massage Center In Ajman Chandrima Spa
Top Rated Massage Center In Ajman Chandrima SpaTop Rated Massage Center In Ajman Chandrima Spa
Top Rated Massage Center In Ajman Chandrima Spa
Chandrima Spa Ajman
 
Michigan HealthTech Market Map 2024 with Policy Makers, Academic Innovation C...
Michigan HealthTech Market Map 2024 with Policy Makers, Academic Innovation C...Michigan HealthTech Market Map 2024 with Policy Makers, Academic Innovation C...
Michigan HealthTech Market Map 2024 with Policy Makers, Academic Innovation C...
Levi Shapiro
 
Feeding plate for a newborn with Cleft Palate.pptx
Feeding plate for a newborn with Cleft Palate.pptxFeeding plate for a newborn with Cleft Palate.pptx
Feeding plate for a newborn with Cleft Palate.pptx
SatvikaPrasad
 
CANSA support - Caring for Cancer Patients' Caregivers
CANSA support - Caring for Cancer Patients' CaregiversCANSA support - Caring for Cancer Patients' Caregivers
CANSA support - Caring for Cancer Patients' Caregivers
CANSA The Cancer Association of South Africa
 
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSONNEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
SHAMIN EABENSON
 
Bringing AI into a Mid-Sized Company: A structured Approach
Bringing AI into a Mid-Sized Company: A structured ApproachBringing AI into a Mid-Sized Company: A structured Approach
Bringing AI into a Mid-Sized Company: A structured Approach
Brian Frerichs
 
Cold Sores: Causes, Treatments, and Prevention Strategies | The Lifesciences ...
Cold Sores: Causes, Treatments, and Prevention Strategies | The Lifesciences ...Cold Sores: Causes, Treatments, and Prevention Strategies | The Lifesciences ...
Cold Sores: Causes, Treatments, and Prevention Strategies | The Lifesciences ...
The Lifesciences Magazine
 
Luxurious Spa In Ajman Chandrima Massage Center
Luxurious Spa In Ajman Chandrima Massage CenterLuxurious Spa In Ajman Chandrima Massage Center
Luxurious Spa In Ajman Chandrima Massage Center
Chandrima Spa Ajman
 
Rate Controlled Drug Delivery Systems.pdf
Rate Controlled Drug Delivery Systems.pdfRate Controlled Drug Delivery Systems.pdf
Rate Controlled Drug Delivery Systems.pdf
Rajarambapu College of Pharmacy Kasegaon Dist Sangli
 

Recently uploaded (20)

Nursing education curriculum development.pptx
Nursing education curriculum development.pptxNursing education curriculum development.pptx
Nursing education curriculum development.pptx
 
Letter to MREC - application to conduct study
Letter to MREC - application to conduct studyLetter to MREC - application to conduct study
Letter to MREC - application to conduct study
 
Child Welfare Clinic and Well baby clinicin Sri Lanka.ppsx
Child Welfare Clinic and Well baby clinicin Sri Lanka.ppsxChild Welfare Clinic and Well baby clinicin Sri Lanka.ppsx
Child Welfare Clinic and Well baby clinicin Sri Lanka.ppsx
 
Top massage center in ajman chandrima Spa
Top massage center in ajman chandrima  SpaTop massage center in ajman chandrima  Spa
Top massage center in ajman chandrima Spa
 
定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样
定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样
定制(wsu毕业证书)美国华盛顿州立大学毕业证学位证书实拍图原版一模一样
 
HUMAN BRAIN.pptx.PRIYA BHOJWANI@GAMIL.COM
HUMAN BRAIN.pptx.PRIYA BHOJWANI@GAMIL.COMHUMAN BRAIN.pptx.PRIYA BHOJWANI@GAMIL.COM
HUMAN BRAIN.pptx.PRIYA BHOJWANI@GAMIL.COM
 
IMCI LECTURE PRESENTATION 1.pptx by Ronald
IMCI LECTURE PRESENTATION 1.pptx by RonaldIMCI LECTURE PRESENTATION 1.pptx by Ronald
IMCI LECTURE PRESENTATION 1.pptx by Ronald
 
INFECTION OF THE BRAIN -ENCEPHALITIS ( PPT)
INFECTION OF THE BRAIN -ENCEPHALITIS ( PPT)INFECTION OF THE BRAIN -ENCEPHALITIS ( PPT)
INFECTION OF THE BRAIN -ENCEPHALITIS ( PPT)
 
How Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdf
How Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdfHow Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdf
How Effective is Homeopathic Medicine for Anxiety and Stress Relief.pdf
 
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...
Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...
 
Trauma Outpatient Center .
Trauma Outpatient Center                       .Trauma Outpatient Center                       .
Trauma Outpatient Center .
 
Top Rated Massage Center In Ajman Chandrima Spa
Top Rated Massage Center In Ajman Chandrima SpaTop Rated Massage Center In Ajman Chandrima Spa
Top Rated Massage Center In Ajman Chandrima Spa
 
Michigan HealthTech Market Map 2024 with Policy Makers, Academic Innovation C...
Michigan HealthTech Market Map 2024 with Policy Makers, Academic Innovation C...Michigan HealthTech Market Map 2024 with Policy Makers, Academic Innovation C...
Michigan HealthTech Market Map 2024 with Policy Makers, Academic Innovation C...
 
Feeding plate for a newborn with Cleft Palate.pptx
Feeding plate for a newborn with Cleft Palate.pptxFeeding plate for a newborn with Cleft Palate.pptx
Feeding plate for a newborn with Cleft Palate.pptx
 
CANSA support - Caring for Cancer Patients' Caregivers
CANSA support - Caring for Cancer Patients' CaregiversCANSA support - Caring for Cancer Patients' Caregivers
CANSA support - Caring for Cancer Patients' Caregivers
 
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSONNEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
NEEDLE STICK INJURY - JOURNAL CLUB PRESENTATION - DR SHAMIN EABENSON
 
Bringing AI into a Mid-Sized Company: A structured Approach
Bringing AI into a Mid-Sized Company: A structured ApproachBringing AI into a Mid-Sized Company: A structured Approach
Bringing AI into a Mid-Sized Company: A structured Approach
 
Cold Sores: Causes, Treatments, and Prevention Strategies | The Lifesciences ...
Cold Sores: Causes, Treatments, and Prevention Strategies | The Lifesciences ...Cold Sores: Causes, Treatments, and Prevention Strategies | The Lifesciences ...
Cold Sores: Causes, Treatments, and Prevention Strategies | The Lifesciences ...
 
Luxurious Spa In Ajman Chandrima Massage Center
Luxurious Spa In Ajman Chandrima Massage CenterLuxurious Spa In Ajman Chandrima Massage Center
Luxurious Spa In Ajman Chandrima Massage Center
 
Rate Controlled Drug Delivery Systems.pdf
Rate Controlled Drug Delivery Systems.pdfRate Controlled Drug Delivery Systems.pdf
Rate Controlled Drug Delivery Systems.pdf
 

Foods to avoid with anal fissure

  • 1. Foods to avoid with Anal Fissure Smiles Bangalore
  • 2. What is Anal Fissure? An Anal fissure is a tear or small cut in the lining of the anus. The crack in the skin causes severe pain and bleeding always during the bowel movements.
  • 3. Avoid eating some foods which are listed below: • White Flour • Added Sugars • Processed Foods/Frozen Dinners • Fried Foods • Unripe Bananas • Dairy Products
  • 4. White Flour Consuming products made with white flour forms a sticky paste slows down the bowel movement, cause constipation, burning and itching your fissure.
  • 5. Added Sugar Food items like cookies, pastries, cakes, and doughnuts are low in fiber, low in fluid and high in fat.
  • 6. Processed Food & Frozen Dinners When you are trying to avoid constipation, stay away from processed foods. Eat only fresh foods that include all the fiber and nutrient content.
  • 7. Fried Foods Fried foods take a long time to digest which results in constipation.
  • 8. Unripe Bananas Ripe bananas helps in relieving constipation.
  • 9. Dairy Products Products such as Cheese, ice cream, and other dairy products are hard to digest and cause problems in the digestive tract as they are high in fat and low in fiber.
  • 10. If your anal fissures symptoms are persistent, it is recommended to consult the best colorectal doctor for better treatment.