Digestion is a multi-step process where food is broken down from large insoluble molecules to smaller soluble molecules that can be absorbed into the bloodstream. The main steps are ingestion, digestion, absorption, assimilation, and egestion. There are two types of digestion: extracellular digestion which occurs outside cells and intracellular digestion which occurs inside cells. The alimentary canal aids in digestion, consisting of the mouth, esophagus, stomach, small intestine (made up of the duodenum, jejunum and ileum), and large intestine (made up of the caecum, colon and rectum).