February 2014 TimS Free English Lesson Plans

February | 2014 | Tim'S Free
English Lesson Plans
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February | 2014 | Tim'S Free English Lesson Plans February | 2014 | Tim'S Free English Lesson Plans

Prufrock s Destructive Nature
In The Love Song of J. Alfred Prufrock , T.S. Eliot demonstrates the destructive nature of J. Alfred
Prufrock and how his character traits set his growth back further by being insecure, having too much
regret, and isolating himself. For example, Prufrock displays doubtfulness as he feels pinned and
wriggling on the wall as others judge him (58). By this, he knows that in the compromising position,
not feeling confident in himself, Prufrock gives up all power over his perception to others, preventing
him from having any control. In addition, as Prufrock asks Shall I part my hair behind? Do I dare to
eat a peach? he is questioning how he should act in the society as he gets older (122). Although he has
to age and move on, Prufrock still does not feel strong enough about his own choices, and cannot
move on with himself after the loss. ... Show more content on Helpwriting.net ...
In looking back at his prime, he misses a time of glory that went unnoticed by him where he is now
held back by the days where he had his desires, yet did not seize the opportunity. Also, Prufrock
questions his past wondering would it have been worth it, after all, if he asked his love some
overwhelming question (93, 99). When he keeps in what he feels, Prufrock now looks back and over
examines how the question could have gone, in every terrible way, and now cannot change his
decision in his past. Furthermore, loneliness creeps into Prufrock, he looks at the world around him
seeing patient etherized upon a table in the sky as he walks through certain half deserted streets (3,4).
As he moves down the sidewalk, it becomes apparent that in his surroundings being isolated, so is he.
Prufrock conveys this secludedness by the atmosphere he puts himself into, giving no way to change
his feelings or
... Get more on HelpWriting.net ...

Models of Organizational Change
Organizational Models of Change
Olympia Ross
Grand Canyon University
Organizational Development and Change
LDR 615
Dr. Jerry Griffin
August 14, 2013
Organizational Models of Change Organizational change is occurring at an intense rate within modern
organizations, as demands to stay current with technology and marketplace trends are ever increasing.
Although knowledge exists amongst management and leadership regarding the need for change, the
ability to deliver the expected results of proposed changes often fails. Recent literature actually
suggests that failures are frequently attributed to the level of employee involvement and commitment,
and that employees actually play a major role in the success or failure of change within ... Show more
content on Helpwriting.net ...
5).
Three Phase Change Model and Communication Communication is truly the most central component
to Lewin s model. It is highlighted at each of the three phases, with lack of communication being a
barrier to successfully transitioning between phases. That said, it must not be discounted the impact
that strong lines of communication have on successful change initiatives, as high percentages of
change failures are often attributed to poor communication, thus hindering the transition process (Shin
et al., 2012, p. 727).
Harris s Five Phase Model Ben Harris developed a five phase organizational change model in the mid
1970 s. According to Harris, the phases are sequential; however, they often overlap one another
(Lunenburg, 2010, p. 4). The five phases are as follows: planning amp; initiation, momentum,
problems, turning point, and termination.
Five Phase Model: Role of the Leader Unlike Lewin s three phase model, Harris s model is less
dependent upon concrete leadership initiatives at each phase. For example, per the five phase model,
the role of the leader is accentuated most at phases II IV; posited by Lunenburg when he
acknowledged the importance of leadership at various phases of program implementation (Lunenburg,
2010, p. 5). During planning and initiation,

How Does Steinbeck Use Nature In Of Mice And Men
Over the course of the novel, John Steinbeck beautifully describes nature through symbolism to help
the reader understand the striking, strong story line. For example, at the beginning of the story, he
gives us a description of the setting. Rabbits come out of the brush to sit on the sand in the evening,
and the damp flats are covered with the night tracks of coons , and with the spread pads of dogs from
the ranches, and with the split wedge tracks of the deer come to drink in dark. (1) When reading this
novel Steinbeck describes animals to show the characters actions. When describing the use of rabbits
hiding In the brush, the reader might seem bewildered why someone needs to be so descriptive about
nature in this book. It seems irrelevant ... Show more content on Helpwriting.net ...
These two things stand for important attributes in human nature, hope. The day was going fast now.
Only the tops of the Gabilan mountains flamed with the light that had gone from the valley. A water
snake slipped along the pool, its head held up like a little periscope. (7) This relates to the characters
in the novel as after Lennie and George get kicked out of Weed they looked for new opportunities. The
sunshine lay in a thin line under the window. Curley s wife lays in the barn.(37) The afternoon sun
sliced in through the cracks of the barn walls and lay in bright lines on the hay. (38) Even though this
does not relate to any of the characters it is personification. Although There was evening brightness
showing through the windows of the bunkhouse, inside it was dusk. (38) That shows how at first the
ranch looked great, but Lennie and George were mistaken. Already the sun had left the valley to go
climbing up the slopes of the Gabilan mountains, and the hilltops were rosy in the sun (99) This also is
personification. The light climbed on out the valley, and as it went, the tops of the mountains seemed
to blaze with increasing brightness. (99) This personification describes how George came up the
valley as if he was the

Examples Of America s Competitiveness
Let s be honest. America may be the most competitive country in the world though China is rapidly
catching up. Competitiveness lies at the heart of what has driven our country to become the best on
Earth at so many things. Whether the space race, the arms race, the human genome race, or the rat
race, we Americans have been determined to come in first in just about everything we do including,
seemingly, bad stuff like obesity, gun violence, and divorce. Now don t get me wrong; I m not saying
competition is all bad. America s competitiveness has propelled us to win Olympic gold medals, have
the top universities, be the financial center of the world, the leader in technological innovation and
medical breakthroughs, and dominate Nobel Prize awards about 40% have gone to the good old USA.
And I m not suggesting that we abandon our competitive ways. To much good would be lost if
America renounced its We re #1! ways and decided to kick back and relax. ... Show more content on
Helpwriting.net ...
More and more activities that people used to participate in because they were fun, healthy, social, or
intellectually stimulating are being turned into competitions. Let me begin with the most obvious:
dancing and singing. Remember when you danced because it felt so good to just let go and move to
the music even if you were a terrible dancer Yes, there have been ballet competitions for many years,
but that doesn t seem like such a stretch because ballet dancers were already vying for coveted places
in schools and companies, and for roles in productions. And ballroom dancing which, believe it or not,
is trying to become an Olympic sport has been around for a while. Now we have Dancing with the
Stars and So You Think You Can

The Value Of Discipline And The Desire Of Wisdom
Chapter eight expands the concepts in chapter one and introduces the value of discipline and the desire
of wisdom. This is the second of Solomon s three poems. In these verses, wisdom is again personified
as a woman and makes her proclamation, heard from far and wide, and does not wait for the audience
to come to her. She represents herself as two nouns: Doth not wisdom cry? And understanding put
forth her voice? (8:1). Understanding is another word for wisdom. For knowledge and understanding
go hand in hand . The next few verses set up the setting in which wisdom makes her speech: She
crieth at the gates, at the entry of the city, at the coming in at the doors. Unto you, O men, I call; and
my voice is to the sons of man (8:2 3). Waltke s commentary elaborates on the position of her speech
and explains that she speaks on the highest points, to be visible and audible as possible . Wisdom
stands by the way in the places of the path , in which connotes where the masses walk on their way to
choosing their lifestyle. This represents the point at where they must decide to follow either wisdom or
foolishness. Her location at the gates implies that she is around a place where a lot of people gather on
a daily basis, persuading them to stay away from the wicked. Wisdom stands at the opening of the
gates and Waltke expands on the idea that here decisions are made and people enter into new
situations and even embark on new journeys. She proceeds to give insight and

Florida State University Research Paper
Florida State University, founded in 1851. It has an undergraduate class of 32,948. Its urban lifestyle
makes for a comfortable life on campus life. The campus has 475 acres. It uses a semester based
calendar. Florida State University s ranking in Best Colleges, 96. Its in state tuition and fees are
$6,507. Out of state tuition and fees are $21,673. Now, Florida State University offers a great selection
of housing varieties. FSU is a spreading public school in Tallahassee, Florida. Freshmen do not have
to live on campus, usually there s not room for every student, so it s important to apply early if you
would like to live on campus. You would have a hard time trying to find a Seminole Alumni member
who doesn t have good memories of the years ... Show more content on Helpwriting.net ...
The university s all about excellence in teaching, research, creative attempts, and service. Florida State
offers leading undergraduate, graduate ,and professional programs. Many groups have programs that
rank among the nation s top twenty five public universities, including Physics, Chemistry, Statistics,
Ecology, Evolutionary Biology, Meteorology, Political Science, Psychology, Sociology, and
Criminology. Florida State University s arts programs include dance, film, music and theatre. Next
would be The Florida State Seminoles, FSU s sports teams. The Seminoles compete in the NCAA
Division I. Football and baseball teams usually dominate the competition. Florida, one of only two
schools, appears in the top 10 in each of the past 25 NCAA national all sports rankings, but there s
more to being a Seminole than football and basketball. The school traces its beginnings to a small
college that prepared students to be priests in 1853, but over the past decade the university has become
more selective, especially among out of state students, posting steady advances in its incoming classes
average

St. Louis Narrative
Louie...Louie!! She shouted at him. His attention was elsewhere, and she knew every day around this
time she came second, but she couldn t help but call his name. Louie, answer me. What? he barked as
he finally turned towards her. As he loomed over her, standing at the foot of their bed, buried in his
cellphone, she got her first good look at him for the day. She took in his ragged demeanor; his dirty
worn out clothes too large for his scrawny frame. Through a tear in his pants she could see a cut on his
leg, no doubt attained by begging on the streets of St. Louis. She never saw him do it anymore but
there was no doubt in her mind that he had kept that habit, among others. His disheveled black hair
was covered by a grimy nondescript ... Show more content on Helpwriting.net ...
He owes me and he won t call back. Look, she said as she inched towards him either he ll call back, or
he won t. Yelling about it won t help. She got right behind him and put her lips to his ear. Please come
back to bed. No. Please... NO! He shouted as he whipped around to face her. In his anger he hadn t
realized how close she had gotten and accidentally elbowed her in the eye as he spun around.
Although not intentional, he hit her hard enough to knock her backwards onto the bed. Louie looked at
her in dismay for a second, before softly calling out Babe..? Maybe you should just go. she said
harshly. Babe, I didn t mean to.. Here, she said as she threw her phone at him. I m glad you have your
priorities straight.
She stormed off to the bathroom, leaving Lou to momentarily have his attention undividedly focused
on her for the first time all morning. After a few seconds, however, he glanced down at the small
phone in his hand, and began dialing the number he had memorized by heart. It rang twice, then a man
answered Amanda, tell Lou I ll have what I owe him by tonight, if he ll stop

Captain Robert Boyd Case
For background, my name is Captain Robert Boyd. I am married with two of the same age children as
Alex and have been residing in Phoenix, Arizona for the past 50 years. I am currently employed as a
pilot for a major airline for which I have flown internationally for the past 37 years. My daughter is of
the same age as Alex and has been a long time friend, schoolmate and teammate. They both skated
together for a Woman s AAA Ice Hockey Team for several years.
I ve had the unique opportunity to watch and interact with her on almost a weekly basis from the time
she was 7 years of age until High School. She has been a welcome guest many times at our home and
our families have vacationed together several times in the past. My wife and I have enjoyed Alex s
sense of humor and bright wit throughout the years. During ... Show more content on Helpwriting.net
...
He is addicted to drugs and has lived on the streets for over 25 years. In the beginning my family and I
tried everything we could to help him be we lost the battle to his addiction. His dependency and
addiction cause his mind to forged manacles that are truly the hardest to break.
So as you might imagine I am not naive as to what the risks and potential outcomes that might result
from her continued spiral of substance abuse. But through my eyes, I still see the bright eyes and
embracing smile of the 7 year old I met in an ice rink so many years ago.
To put it at its most blunt, I pray the court will take a chance on this young woman who still has so
much potential for a normal productive life. Please help her get the court ordered treatment she so
desperately needs. I believe this a critical juncture in her life. I have hoped that with the right
rehabilitation program, Alex might have the chance my brother never had. Quite probably without
your timely interdiction her future path will forever be controlled by her addiction and not her

Cause And Effect Essay On Drug Addiction
Have you ever thought to yourself about what addiction is and what it can do to somebodies
wellbeing. Why do people get addicted to drugs? What is addiction and how does if affect your life, or
can addiction be more than just drugs and alcohol? Addiction has become a very big problem in our
society and affects a lot of people including adolescents. Addictions is the outcome of a person with a
chronic disorder that can be influenced by biological, psychological, social aspects. Drugs can be in a
social setting and can be influenced by a loved one. Addiction can also be a part of a cycle that you
see among family members or people close to you. The definiton of addiction does a very nice job of
being relevant to drugs, but does not do a every good job adding the non drug addictions that undergo
the same patterns that addicts would go through.
When talking about the nature of drug abuse you have to talk about the chemicals. Dopamine is one of
these chemicals. Dopamine is the chemical that make things feel good. When using certain drugs the
drug will trigger dopamine, which then gives the addict or user an outstanding good feeling that can
lasts a short amount of time and then eventually goes away. With this overflow of dopamine in the
body and the feeling of feeling good is the driving factor of why a user/addict keeps using(Koehl,
lecture, 2017). When you have an addiction triggers of craving the drug are high when you are not
high on the drug. Even though the

The Percentage Of Each Dental Treatment Essay
the percentage of each dental treatment include: 8% puplectomy, 32% pulpotomy,
44% permanent filling and 16% were extraction.
For group III, the percentage of each dental treatment include: 0% puplectomy,
12% pulpotomy, 32% permanent filling and only 56% were extraction. Dentist s assessments of
children acceptance demonstrated that the treatments without difficulty were performed in 68% of
children in group I and 44% of group II, meanwhile could not find in group III. The treatments with
some difficulty with the help of parents holding were performed in
32% of children in group I, 56% in group
II and 20% in group III.
The treatments were performed with extreme difficulty only in 80% of children in group III who did
not agree to any treatment whatsoever (Figure 5).
Percentage (%)
Al Rafidain Dent J
Vol. 12, No2, 2012
Rectal and oral sedation with diazepam in children needed dental treatment
326
without difficulty with some difficulty with extreme difficulty 68
32
0
44
56
0 0
20
80
Rectal
Oral
Placebo
Figure (5): comparison in treatment acceptance between rectally, orally and placebo groups
assessment by the dentist s.
Table (3) demonstrated the groups treatments acceptance Crosstabulation that showed that the major
number of children
(17) of group I treated without difficulty, the major number of children (14) of group II treated with
some difficulty with the help of parents holding, meanwhile the major number of children (20) of
group III treated with extreme

Essay on Nicholas Sparks; The Author of Romance
II. Background Nicholas Sparks was born on December 31, 1965, in Omaha, Nebraska (Jessica
Estremera). He was the second of three children born to Patrick Sparks, a college professor, and his
wife Jill. Nicholas spent the early part of his childhood moving around with his family as his father
finished up his graduate work (Biography Channel website). Because my father was a student until I
was 9 years old and my mother didn t work, we weren t exactly living the high life when I was little. I
grew up on powdered milk and ate tons of potatoes, though to be honest, I never noticed how poor we
really were until I was old enough to take an honest appraisal of things. Even then, it didn t matter. For
the most part, I had a wonderful childhood ... Show more content on Helpwriting.net ...
. Within a shockingly short span of time, Sparks went from being a relative unknown to being a writer
with a book deal and $1 million movie rights contract (Bio Channel). Once again, though, Sparks
triumph gave way to devastation when his father was killed at the age of 54 in an automobile
accident.. The book, later titled Message in a Bottle, was inspired by his parents relationship.
Skeptical that he d really made it as a writer, Sparks continued to sell pharmaceuticals while he wrote
the book. He finally retired from sales in February 1997, when he managed to sell Message in a Bottle
to a Hollywood studio before the book was even completed (Bio Channel). The subsequent years have
brought more novels, as well as more Hollywood blockbuster adaptations of Sparks work. The lineup
includes The Rescue (2001), A Bend in the Road (2001), Nights in Rodanthe (2002), The Wedding
(2004), and the poignant Three Weeks With My Brother (2004), which recounts a journey he and his
brother Michah embarked on after becoming the only surviving members of their family. (Their
younger sister, Danielle, died of cancer in 2000 at the age of 33.) In September 2008, Sparks
published his 14th novel, The Lucky One (Bio Channel). Nicholas became a millionaire before the age
of thirty. He has nearly quadrupled his fortune within a nine year period. Bookstores eagerly anticipate
a Nicholas Sparks novel release date because

Voting Day Analysis
As mentioned on previous pages, the idea of having a federal holiday for voting is not a new idea. As
expressed in previous pages, in the recent years, the idea has become popular with Bernie s Bill, The
Democracy Day Act. However, in addition there are a handful of organizations and movements that
are also trying to make voting day become a holiday. Surprisingly, Rainn Wilson created a video
portraying how antiquated the laws surrounding voting day are. The video explains why America
votes on a Tuesday and how irrelevant it is to still practice voting on that day. Wilson also poked fun
at the notorious voter identification laws which also have been proven to be fatuous. Wilson s video
helped provide a connection between how tedious and

Customer Relationship Mgmt
Examination Paper: Customer Relationship Management IIBM Institute of Business Management
Examination Paper Customer Relationship Management Section A: Objective Type (30 marks) This
section consists of Multiple Choice questions Short notes type questions. Answer all the questions.
Part One questions carry 1 mark each Part Two questions carry 4 marks each. MM.100 Part One:
Multiple Choices: 1. High congruence means: a. High probability of success b. Low probability of
success c. Zero probability of success d. None of the above 2. Novo Jim s excellent resource book for
Recency, Frequency and Monetary is: a. Drilling high b. Digging the top c. Cutting edges d. Drilling
down 3. What stands for R in FURPS? a. Responsibility b. ... Show more content on Helpwriting.net
...
With the growing competition in the market, the profitability of the plant had declined which greatly
concerned the top management. After reviewing the situation, it was found that the human element
was the biggest hurdle in achieving the set targets. There was a need to bring in attitudinal change, as
both, the absenteeism and the union interference were high. This union was formed after the workers
had felt that the management was exploiting them. Most of the workers had been there since the
inception of the plant and the turnover was almost negligible. There was a strong union present in the
plant, which was affiliated to INTUC. The plant managers entered into a long term settlement with the
union to set the daily wages and the terms and conditions of work. The long term settlement was
renewed every 3 years. The workers were working in 30 day night shifts in a month. Being a textile
unit, it was a process industry wherein hurdle at one point of the process would stop the whole
production. Moreover, if there were delay in the takeover of the shift, the output of the entire day
would be affected. In the matters of indiscipline, the workers were charge sheeted and dismissed
arbitrarily. In chronic cases, the worker had to wear a badge with a slogan I will not repeat the mistake
again for the entire day on his uniform. The company started thinking of corporate governance and
hired the services of Narayan Murthy, AGM (P A and ER) for the Jabalpur

Kennelly Citizen Youth
II. Dominant Narratives and Findings of Kennelly s Citizen Youth The terms citizen and activist are
often used broadly. Without any historical, social or political context, the fundamental reasons that
evoke political participation are usually lost. Eventually, notions of the citizen activist become
generalized across social and political spectrums. For youth, modern discourses surrounding activism
lacks the differentiation between citizen and activist. As a result, the many underlying reasons for
political participation become almost invisible. In the book, Jacqueline Kennelly explores the
importance of what it means to be a certain kind of youth citizen in the twenty first century (p. 3).
Furthermore, she explores how youth activism ... Show more content on Helpwriting.net ...
15). Without understanding certain historical processes that shape notions of an idyllic citizen, like
those discussed in the previous paragraph, we cannot understand the current exclusions that lead to
activism. Specifically, Kennelly argues that the constraints of neoliberalism are reinforced differently
through what she calls the habitus. The habitus is a system of dispositions that create certain
conditions for youth activism (p. 75). In this chapter of the book, Kennelly interviews several
participants to understand how the habitus acts as an influencing agent. For example, by growing up in
a home that emphasizes social justice (i.e. having activist parents), an individual could be predisposed
to the importance of activism (p. 79). At the same time, certain predispositions may also encourage
activism. Along various racial, cultural and ethnic fault lines, activism may be encouraged for the sake
of equality. Among many examples, Kennelly uses the example of Sanna, a Kenyan Canadian who
feels the need to explain she is more than just Canadian based on her appearance (p. 85). In this
aspect, the both habitus examples conflict in origin, yet both create a sense of social justice. This
paragraph largely relies on Pierre Bordieu s notion that every field contains a certain

Factors That Affect Political Attitudes Of Voters
There is a wide range of factors that influenced people when they cast their secret votes on Election
Day. The main research question driven by our survey was to know the factors that shape political
attitudes of voters. One of the main political attitude that we are looking at in this research is party
affiliation. In order to figure this out, out survey has been grounded around three mains theories. The
three main theories that we tested in our survey was about the tendency of certain demographic group
to support particular parties, the influence of childhood environment on party identification and the
myth of independents voters. The first theory discussed had been discussed in the Chapter 7 Party
Coalition and Party Change shows how races, age, educational background and demographic location
have influence party coalitions. According to that theory, young, women, and racial minorities tend to
affiliate themselves with democrats whereas healthy white, evangelical white programs tend to
affiliate themselves with republicans. The second theory in the chapter 6 about Party identification
identifies how family, relative, and many others religious group influence party affiliation. According
to this theory, children tend to grow up and vote the way their parents do. Therefore, families have the
first and the most lasting influence on young people s developing political opinions. As this children
get older, various others group such as relatives and religious group

Essay on Plato s Theory of Knowledge
If the truth of all things always existed in the soul, then the soul is immortal (The Philosophical
Journey 89). This states that since the soul has all knowledge integrated, one recollects this knowledge
through situations in an individual s life and use one s reasoning. With the dialogues of the Meno and
Phaedo, Plato discusses the ideas of recollection and immortality of the soul in general. As well, the
Republic, through the three different situations shown, Plato shows the ideas of the forms and what is
real and what is not.
In the dialogue of Meno, Socrates explains the idea of recollection with the question and answer
period between himself and the boy. Meno asks Socrates, What do you mean by saying that we do not
learn, and ... Show more content on Helpwriting.net ...
Socrates ponders this thought and explains that, His soul must have always possessed this knowledge,
for he either was or was not a man (The Philosophical Journey 89). This explains that it is an innate
notion, where the soul always has the knowledge and can be obtained through remembering said
knowledge. Therefore, Socrates believes that since the truth is always inside the soul, then it must be
immortal. The soul has all knowledge, and through the process of recollection, one can recover this
information. Phaedo, the second dialogue of Plato s theory, states that only through the forms and
absolutes, an individual can have knowledge. It has been questioned how society can have the
knowledge of an absolute if we haven t discovered said absolute. Socrates reflects, The thing which I
see aims at being like some other thing, but falls short of and cannot be like that other thing, and is
inferior (The Philosophical Journey 90). That is to say that in order to have the understanding of an
absolute of something, we can derive its meaning from the things that do not meet the requirements. In
addition, to derive the conceptualization of an absolute, an individual can only use the senses one is
given. As well, Socrates declares, From the senses then is derived the conception that all sensible
equals aim at an absolute equality of which they fall short (The Philosophical Journey 90). As a result,
the senses can only see

Wilfred Owen Poetry Analysis
Wilfred Owen s experiences are reflected in his poetry, depicting the carnage and destruction of war.
He portrays his perspective about human conflicts in his poetry and effectively conveys the truth about
the agony of warfare in his war poems Anthem for Doomed Youth and Futility . To portray his
attitudes towards war, Owen uses a diverse range of poetic devices to shock and emotionally stir his
readers into the reality of human conflict.
With many of Owen s poems being semi autobiographical recounts of his experience of war, Owen s
viewpoint on war is tremendously clear. Many countries viewed World War I as an easy war to win,
and one that would be over relatively quickly. It was also heralded as a huge patriotic honour to your
country to become involved. Many young boys got swept up in the promise of honour and joined,
Owen, only 22 at the time, was one of them. He, like every other young soldier wanted to uphold the
honour of his country, but after only a few short weeks, Owen s perspective shifted dramatically. A
love of poetry from a young age prompted him to continue writing while hospitalised for Shellshock
with the encouragement of Siegfried Sassoon, and soon the poetry he wrote showed the general public
what it was like on the front line and the graphic reality of human suffering on the battlefield. In
particular was his distaste for the main point of war the extreme loss of human life, as Owen described
it dying as cattle . All of Owen s poems had

Factors That Increase My Dairy Intake
Looking at the above increase list, I decided to increase my portion of vegetables to at least 1.5 cup by
including more variety of veggies to my morning breakfast smoothies and as a side of salad or
steamed veggies at every meal. Vegetables are excellent sources of an array of vitamins especially
brightly colored veggies and dark green veggies. By including more veggies in my diet, I am
essentially helping myself up my intake of vitamins as well, since I am especially low in vitamin A,
vitamin B1, vitamin B2, vitamin D, vitamin E and folate, by increasing consumption of veggies from
different subgroups like brightly colored veggies ( e.g. sweet potatoes, carrots and red peppers) , dark
leafy greens (e.g. kale, collard and spinach) and cruciferous vegetables (e.g. broccoli, brussels sprouts
and cauliflower), which are packed with vitamins like vitamin A, vitamin B1, vitamin B2, vitamin B6,
vitamin C, vitamin E and folate. Next on my list, is to increase my dairy intake by including low fat
yogurt and fortified soy milk, for example, 1 cup of Silk soy milk provides not only vitamin D, but
also vitamins A and vitamin B12. This will help me increase my vitamin D intake, which I was sadly
below the recommendation. Also by including more fatty fish like salmon and tuna in my diet will
also help me increase my vitamin D intake. Another good source of vitamin D intake is the sun, so
spending some time early in the mornings without sunscreen will also help me achieve this goal.

A Theme of the Opera in Bel Canto by Ann Patchett
Bel Canto by Ann Patchett The theme of the novel draws its most core intensities from the art of
opera. Patchett fantastically utilizes the language and the pathos of music for the examination of
jungle born revolutionaries and the international hostages. This novel reflects our extraordinary
aptitude to structure emotional associations in improbable and shaky ways. Manette Ansay, author of
Midnight Champagne says: Let me put this plainly: Ann Patchett has written the best book I have read
in a long, long time. Bel Canto is a masterpiece to its title, a beautiful song, and a broad, bold entirely
original love story destined to become an international classic. This is the book we all wait for, the one
we thrust into the hands of friends, saying, You ve got to read this! You ve got to read this now!
According to The New York Times Book Review: Expect miracles when you read Ann Patchett s
fiction. The plot captures the attention right from the opening. The action begins with the very first
sentence of the novel as the lights drop out during a party at the mansion of the vice president of a
poor revolution torn South American country and suddenly a band of terrorists flood in the room from
the upstairs, from behind curtains, through the doors, and even from inside the heating vents.
Terrorists were aimed at kidnapping the country s president, but their ambition and the whole strategy
is hindered when they discovered that he was not among the guests. The

Stereotypes, Prejudice And Discrimination
The world is filed with different cultures races and ethnicities all with different beliefs and mannerism.
Often these differences lead to conflicts of opinions and feelings and this can lead to cultures
ostracizing each other creating bad blood. These ongoing conflicts create ideas and behaviors that
stereotype, discriminate are prejudice and racist against each other. These terms are used
interchangeably and cause many misunderstanding, and although they all touch upon common ground
and can lead into each other they also have differences.
Actions are often born from ideas some views are formed from experience and influence and others
like prejudice are a preconceived opinion that is not based on reason or actual experience, but rather
the beliefs, feelings, thoughts and attitudes that some hold against a group. Such on page 271 it states
how a comedy skit of a crime prone African American can later make another African American who
is accused of assault seem guiltier (Ford, 1997). Though many viewers may not have experienced or
even heard of a black person commit a crime when the media enforces views and opinions a person
can unconsciously begin to believe these stereotypes. Because a prejudice is not based on experience
and is a prejudgment it can be fostered by one s environment, children who are brought up in religious
homes may feel more inclined to think of ... Show more content on Helpwriting.net ...
By understanding the differences between racism and prejudice these are two sprite ideas and that
while prejudice and stereotyping are ideas, discrimination is an action and that all including racism
can be done with the offender being unaware of their thoughts and behavior. Even more that no matter
what way you order these terms they each influence the other and can encourage thought or actions or
dispel

Food Shortages And Its Effects On Eating Habits Essay
Introduction
In America, we are constantly surrounded by abundance. Food is a prevalent waste item in the United
States. Most people do not think about the resources it took to produce, transport, and prepare the food
they throw away. Our food waste is not actually just trash; it is the key to human survival. Ordinary
consumers can change the future with one small action: to stop wasting food. Actions at the individual
level can decrease food waste and feed those in need. Twenty five percent of purchased food is thrown
away. (TED) Often this is because food has spoiled, but it can be for other reasons such as oversupply,
misread labels, or individual consumer shopping and eating habits.
http://www.fao.org/docrep/018/i3347e/i3347e.pdf
Food insecurity can be defined as the inability to acquire an adequate quality or sufficient quantity of
food in socially acceptable ways or the uncertainty that one will be able to do so. One in six
Americans are food insecure. There are five components of food security, including quantity, quality,
suitability, psychological, and social factors. Food insecurity can occur for a variety of reasons, the
main one being poverty. Decreasing the amount of food wasted has the ability to feed millions of these
Americans.
Food loss refers to a decrease in mass, nutritional value, or quality of food that was originally intended
for human consumption. These losses are caused by shrinkage from cooking, loss from mold, pests, or
inadequate

Theme of Success in Yuset Komunyaka´s Glory and Emily...
In various forms of literature there is theme. The theme is the central idea of the story that is inferred
by the reader from details in the story. A theme is the main concept of the writing. The poems Glory
by Yusef Komunyakaa and Success is Counted Sweetest by Emily Dickinson share the theme of
success. Success is the achievement of an intention that was planned or attempted. Success not only
requires bravery and courage, but hard work and determination. The theme of success in the poem,
Glory, comes from the success achieved by the young men playing baseball. The theme of success in
the poem, Success is Counted Sweetest, comes from the achievement of victory in battle. The theme
of success in Glory and Success is Counted Sweetest is ... Show more content on Helpwriting.net ...
The poem takes place in a time of war. The poem expresses the feeling of those who are in the
occurring battle, and how they wish to achieve victory over their enemies. The figurative language and
imagery of the poem makes clear how much they want to achieve success. The lines Success is
counted sweetest / By those who ne er succeed. (1 2) in simple words, means that those who do not
often achieve success, appreciate it more than those who achieve it more than others. These first two
lines of the poem also depict how people tend to desire things more deeply when they do not have
them. The following lines To comprehend a nectar / Requires sorest need (3 4), develop a self evident
truth by offering a pair of images that symbolize it. The first is nectar, which is a symbol of triumph
and luxury. Secondly Success which is best grasped by someone who needs it, someone who wants it
and will try to get it at all cost. The defeated, dying man understands victory more clearly than the
army who is victorious in the end. The theme of Success is Counted Sweetest is proven to be success
by its figurative language and imagery. The theme is the central idea of the story that is inferred by the
reader from details in the story. The poems Glory by Yusef Komunyakaa and Success is Counted
Sweetest by Emily Dickinson share the theme of success. Success is the achievement of an intention
that was planned or attempted. The theme of success in Glory comes from the success

Clockwork Orange Worksheets
Misty Nichols
8/15/14
Sabel
AP LIT
1. A Clockwork Orange by Anthony Burgess (1962)
2. Characters
Alex is the main character and the narrator of the novel; he gives us insight into the minds of the
unimaginably violent youth. He is, very likely, a sociopath he greatly enjoys classical music and
seems to be quite the escapist in this instance. When he is not enjoying his music, he is the leader of a
ruthless gang that haunts the streets and attacks civilians at will. He is proud of his position as leader,
but he also possesses a self righteous arrogance that he uses to try to separate himself from the
pointless brutality of his gang. He is lost in his own kingdom, the one he has built up in his mind he is
cruel and commits heinous acts ... Show more content on Helpwriting.net ...
F. Alexander s Cottage is in the countryside, ideal and marked HOME. It s a place that would seem to
be more safe than any other place to be and yet F. Alexander and his wife are not exempt from the
horrors that Alex and his gang decide to enact upon them. It ironically ends up becoming a sanctuary
to Alex later in the novel where once he inflicted pain and damage, he now must seek refuge.
4. A Clockwork Orange was written in 1962 during a time where sexuality and violence was becoming
less censured in the media while the individuals who were exposed to it became more jaded. Shows
were becoming increasingly popular, especially those that dealt with the future and the examination of
the human condition. This new obsession with the future likely stemmed from the scientific
advancements of the time and an interest of what might follow should it continue to progress; the
heightened obsession of human nature was probably influenced by the conflicting desires to conform
(think suburbs ) and establish individualism (in the form of the new and accessible statements of
fashion, television, and most especially, music) as well as a fear of societies that would desire to
control their people to the point that there is

Surya Namaskara Advantages And Disadvantages
Duration: For physical benefits, practice 3 to 12 rounds more quickly. For mental and spiritual
benefits, practice 3 12 rounds slowly. Beginners should start with 2 to 3 rounds and add one more
round every few weeks to avoid fatigue. Strain should be avoided.
Contra indications: Practitioner should immediately discontinue the practice if fever, acute
inflammation, boils or rashes occur. They may develop due to excess toxins in the body. When the
toxins have been eliminated, the practice may be resumed.
Surya Namaskara should not be practiced by people suffering from high blood pressure, coronary
artery diseases, hernia or intestinal tuberculosis.
Benefits of Surya Namaskara:
It is an integral exercise that helps the health of the whole body. ... Show more content on
Helpwriting.net ...
It increases the heartbeat and the working of the whole circulatory system, helping to eliminate waste
materials from the body. All the cells of the body receive extra nutrition enabling them to function
more efficiently. This leads to better health an increased vitality.
The lymphatic system is also speeded up. Surya Namaskara, by increasing the circulation and the
removal of poisonous bacteria, directly aids the lymphatic system to work more efficiently in its fight
against illness.
Surya Namaskara, when done correctly, accentuates the exchange of air to and from the lungs, opens
and expands the intricate alveoli, or air sacs, of the lung tissue and exercises the muscles of the
surrounding chest region. The lungs are emptied of impurities and stale air as well as the body and
brain are revitalized by the extra supply of oxygen they receive. One can almost feel the extra super
charge of energy.
The multitudes of nerves connections throughout the body are gently stretched, massaged and
stimulated while doing Surya Namaskara. It tones up the nerves and simultaneously awakens the
associated brain centres. One feels more alive after a few rounds of this exercise. It tones up the
nervous system and improves

Summary Of The Poem Into The Great Wide Open
Their A R man said I don t hear a single . This is a line from tom petty s into the great wide open.
Eddie just graduated and now he moved to California and got a tattoo and met a girl, who he now lives
with. Tom petty s song Into The Great Wide Open is the story of Eddie a quick leaning musician and
his rise and fall from fame using a shifting tone and unrealistic fashion. In tom petty s Into The Great
Wide Open Eddie a quick learning musician tries to get into the music industry. Eddie is just out of
high school. He s on his way to Hollywood. Eddie meets a girl in Hollywood. They move in together.
Eddie goes and gets a job. He works as a bouncer at a nightclub. Eddie s girlfriend plays guitar. She
teaches him some chords. The future was wide open for the two. Eddie was a rebel without a clue.
Eddie is young and talented and hoping to make it big in the music industry. ... Show more content on
Helpwriting.net ...
In a switch tone. Eddie is now playing gigs. The tone is joyful at this point. The papers said he plays
from the heart. Eddie got a roadie named Bart and an agent. Eddie then made a record. Eddies record
was doing good. It went to the charts. The sky seemed to be the limit for this young rock star.
However we start to feel an uncertain tone. Eddie was partying with movie stars and other celebs.
Eddie was making big money and spending it on parties every night. Finally Tom Petty tells about the
fall from fame of Eddie. Tom Petty s Into The Great Wide Open is unrealistic. Nobody gets a roadie
and an agent that quickly like Eddie did. The future was wide open for young Eddie. Until his A R
man comes and tells him i don t hear a single.
The future was wide open for Eddie for the good or for the bad. Eddies fall from fame could be
compared to modern day Britney spears. Brittany fell into a downward spiral and today she is making
a slow comeback to the spotlight. She is regaining popularity she considered famous

The World s Necessity For Crude Oil And Petroleum Gasoline
There is always a picture or a visual concept that is incredibly appealing to the twelve year old inside
everyone, whether it is a car, a sports figure, or a memorable location. To many people, cars are this
visual concept; a glowing poster of a wild Lamborghini or a Ferrari F40, just driving the imagination
wild. In this day and age, the world s necessity for crude oil and petroleum gasoline makes people
dependent upon the industry, and the quickly exhausting nonrenewable resource is problem. Now that
the end of this staple resource is imminent, it must be conserved, a problem for cars like the
Lamborghini Aventador which has a 6.5 Liter V 12 engine ( Aventador LP 700 4 ). When governments
and other regulatory groups like the European ... Show more content on Helpwriting.net ...
Here, many Mercedes fans might object that the Gull Wing was first, but the Mark III was just a tamed
street version of Ford s GT40 racecar ( Supercar History The Birth of the Supercar ). The author
believes that this is what qualifies the Mark III GT40 as the world s first supercar. Other cars similar
to the Ford quickly followed, like the AC Cobra 427, also known as the Shelby Cobra was launched in
1965. Then in 1966 the Ferrari 275GTB, the Stingray Corvette, the Jensen FF, but most famous of all,
the Lamborghini Miura were all born. Over the years the supercar has prospered and continues to do
so today. Now, these cars are constantly shattering records, and they look phenomenal while doing it.
Cars like any Lamborghini, any Ferrari, the Lexus LFA, the Koenigsegg Agera R, and many other cars
are now what are considered supercars. These companies like Ferrari, Maserati, Lamborghini,
Koenigsegg, Pagani, Aston Martin, Maclaren, are just about all the companies that make up the
exclusive party of supercar makers. However, Ferrari is the all time king of this group as Jeremy
Clarkson states, I mean the Maclaren [MP4 12C] is absolutely brilliant, but the Ferrari [458] is just a
little more special (Clarkson Season 20, Episode 3 ). Clarkson explains just how important the X
factor or specialness is to a supercar. This ties right into why people buy supercars. The reason is not
just to have a car, but to have a car that is

Psychological, Socio Environmental And Biological Factors
Epidemiologically, there are multiplicities of potential causes for depression ranging from
Psychological, , socio environmental and biological factors
Psychologically, unresolved issues from childhood, constant fear of death, low self esteem , extreme
dependence and chronic pessimism could cause depression. for example the object relation theory by
Kern berg, looking at relationship people have with love object and how these relationship could
cause depression when there is real or symbolic loss of the object. Profound early losses, such as the
death of a parent or the withdrawal of a loved one s affection, may resonate throughout life, eventually
expressing themselves as depression. Also the cognitive theory says that depression is caused or
exacerbated by maladaptive thinking.
Socio environmental factor includes , loneliness or isolation, retirement , marriage and lack of good
social support. According to research married people are more at risk of depression than the
unmarried, especially the supported mothers. Financial strain and self worth often lead to symptoms of
depression. Socio economic status also play a role in depression , people in the lower social strata tend
to deal with more stressful and difficult situation at this put them at high risk of depression.
Biologically , genetics, comorbidity vascular changes in the brain, vitamin, B 12 deficiency and some
medications prescribed or recreational can precipitate depression. Depression can

Maruti Suzuki Marketing Strategy
From the above analysis of the companies, following findings are being interpreted from them.
A. MARUTI SUZUKI INDIA LIMITED
a) Performance
The Sales trend of Maruti Suzuki from year 97 to 2008 is illustrated in Figure 1.1 Fig 1, Source:
CMIE Prowess Database (97 2007) (Rs.in Crore)
From the above pie chart, it is observed that in the March 2008 Maruti Suzuki s sales was 21221 Crore
which is 21.55 % more than March 2007.
Maruti Suzuki India Limited has started its production in 1983 by introducing Maruti 800. Presently
with two manufacturing facilities and a combined manufacturing capacity of one million cars a year,
Maruti Suzuki produces over 1.2 million units annually. The manufacturing performance of Maruti
Suzuki India Limited can be ... Show more content on Helpwriting.net ...
 Good promotional strategy is adopted by MUL to transfer its thoughts to the people about its
products.
 Maruti Suzuki recorded highest number of domestic sales with 9,66,447 units from 7,65,533 units
in the previous fiscal (2016). It recently attained the 10million domestic sales mark.
 Strong Brand Value and Loyal Customer Base are big strengths for MUL
 There are around 15 vehicles in Maruti Product portfolio. Has good product lines with good fuel
efficiency like Maruti Swift, Diesel, Alto etc
 Alto still beats the small car segment with highest number of sales
 MUL is the first automobile company to start second hand vehicle sales through its True value

Strong National Museum Case Study
The Strong National Museum of Play was originally founded in 1968 as the Margret Woodbury Strong
Museum of Fascination. The museum was created due to the will of Margret Strong and the bulk of
the collection came from her estate. Toys and dolls made up the largest part of the collection although
it contained a range of objects from buttons to home furnishings. The majority of the collection was
also mass produced so initially the museum used them to examine ways in which industrialization
changed everyday life. ...this focus evolved into an examination of the consequences of progress, the
rise of the middle class, and expressions of identity. This was a complete departure from the
interpretative themes of children, play, imagination, and fun that the dolls and toys evoked. Over time
the Strong Museum began to increase family programming and install more interactive, child focused
exhibits. Eventually, this led to the institution s rebranding as the Strong National Museum of Play in
the late 2000 s as well as its creation of a ... Show more content on Helpwriting.net ...
Regarding this dichotomy, my thesis questions will include: When is it appropriate for a museum to
change its mission? Does success in a museum s current field mean that a museum should not change
its mission? Should institutional history prevent a museum from major change? Does a museum have
an obligation to serve a wider community over a smaller interest group? How should new research and
changing cultural norms affect a museum and its mission? Due to the fact that the Strong Museum s
new mission is seen as a return to the original ideals of Margret Strong, my research paper will also
explore these questions: Should the interests of a museum s founder play a role in shaping its mission?
How, if at all, should donated collections guide the mission of an

Photography Copyright Laws
Robin Gross once described copyright laws as, a balance between protection for the artist and rights
for the consumer. However, Carolyn E. Wright, a full time attorney who actually wrote the book on
photography law and whose goal is to protect the rights of photographers (both professionals and
amateurs alike) provides us with a more official definition of copyright laws in an interview with
photographer Ken Kaminesky. Explaining that, copyright for photographers means owning property.
With ownership, you get certain exclusive rights to that property. For photographic copyrights, the
ownership rights include the right to reproduce the photograph, prepare derivative works based upon
the photograph, to distribute copies of the photograph to ... Show more content on Helpwriting.net ...
Created and led by professional photographers, PPA works to help photographers grow and succeed
by educating them on business and technical skills, connect photographers through live
classes/consultations/conventions, and to protect the livelihood of photographers everywhere by
providing a variety of benefits. These benefits/tools include copyright advocacy, malpractice
protection, and equipment insurance. In fact, PPA is the only photographic association that provides a
full time Copyright Government Affairs Department in the world. This department works to answer
any questions about copyrighting and gather the latest information on laws that affect photographers.
PPA also supplies members (it s free to join) with a copyright kit that includes information, guidance,
samples, instructions, templates, and more. Both Creative Commons and PPA suggest that every
photographer take the time to create some sort of watermark (this shows that there is restricted use)
and to create a licensing

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