This document provides menu options for eating out at several different restaurants that have vegan and vegetarian options. At Wagamama, some vegan dishes include warm tofu chili salad, edamame, wok fried greens, raw salad, goma wakame salad, yasai gyoza, yasai itame and super green juice. Yo! Sushi has miso soup, miso dumpling ramen, yasai yakisoba, yasai chana rice, yasai gyoza, tofu katsu curry and fruit plate among other vegan options. Zizzi has starters like bruschetta and olives, pasta dishes like spaghetti pomod

1. Fact File:
Eating out:
Wagamama:
Warm Tofu Chili Salad
Edamame
Wok Fried Greens
Raw Salad
Goma Wakame Salad
Yasai Gyoza
Yasai Itame
Super Green Juice
Carrot Juice
Eat.:
Soup:
Spicy Tomato and Basil
Breakfast:
Avocado Sourdough Toast
Mango and Coconut Chia Pot
Soup and broth pots:
Chili Non Carne
Sesame Shiitake Mushroom Broth
Thai Butternut Squash
(White Soup Roll to accompany these)
Salads:
Quinoa and Rainbow Vegetable Salad
Hummus and Falafel Mezze Salad
(Dressings on both should be suitable but please check before ordering)
Desserts:
Salted Crisps
Sweet Chili Crisps
Vegetable Crisps
Salty Popcorn
Sweet and Salty Popcorn
Grape Bag
Mango and Lime
Rainbow Fruit Salad
Drinks:
Soya milk is available Tea and Coffee
Fruit Smoothies (Exc. Honey and Yogurt)

2. Yo! Sushi:
Miso Soup (Unlimited)
Miso Dumpling Ramen with Rice/Yakisoba
Yasai Yakisoba
Yasai Chana Rice – Vegetable Firecracker Rice
Yasai Gyoza – Vegetable Dumplings
Tofu Katzu Curry with Rice
Kabocha Katzu
Yasai Tempura
Kappa Maki
Inari Sushi
Kaiso Sushi
Fruit Plate
Edamame
Harusame Aubergine
Vegetable Futomaki – Exc. the tamago (Japanese omelette)
Hand Roll Special – Vegan (Requested Dish)
Takeaway Snacks including Pop Rice
Zizzi restaurant:
Starters:
Bruschetta
Garlic Bread
Mixed Olives
Nocellara Giganti Green Olives
Mains:
Spaghetti Pomodoro
(A selectionof additions are available with this dish – Artichokes | Fire roasted
peppers | Field mushrooms | Black olives | Green chillies | Roasted red onions |
Spinach.)
Classic Pizza (with vegan cheese)
Rustica Pizza (stretched base)
Gluten free Classic Pizza (with vegan cheese)
(A selectionof additions are available with this dish – Artichokes | Butternut
squash | Caramelised balsamic onions | Roasted garlic cloves | Fire roasted
peppers | Field mushrooms | Black olives | Green chillies | Balsamic tomatoes |
Roasted red onions | Spinach.)
Sides:
Tuscon Potatoes
Tenderstem Broccoli
Green Beans
Mixed Salad
Italian Naked Slaw
Desserts:

3. Nectarini
Gelato by the Scoop – Coconut and Mango Swirl
Sorbet by the Scoop – Lemon, Strawberry
Carluccio’s:
Starters:
Mushroom Soup
Bruschetta
Olives and Italian Breads (Focaccia)
Veggie Antipasti without Mozzarella and with extra Veggies
Mains:
Spaghetti with Tomato and Basil Sauce
Sides:
Green Beans
Salad (Insalata Mista)
Desserts:
Fruit Sorbet
Dark Chocolate Truffles
Soya Latte available upon request