This document provides a summary of various health claims about the benefits of adopting a meat-free lifestyle with reduced fat, salt, sugar, and caffeine. It cites sources claiming that such a lifestyle can help with weight loss, clearer skin, better digestion, reduced body odor and menstruation issues, lower risk of diseases like cancer and heart disease, lower blood pressure, improved vision and kidney health, reduced arthritis, and longer lifespan by delaying macular degeneration. The sources cited include articles from health websites and organizations like the NHS and Cancer Council.
i have been in the research work of this topic and when i found that there is something which i should pass it on to other person then i din't wait and uploaded this photo
Fast food or Junk food often contains high amount of fat, sugar, sodium and calories and of less nutritional value. Regular usage of fast food leads to diseases like obesity, liver damage, cardiovascular diseases, diabetes, cancers, etc. and permanently damage your health completely. So it is always better to avoid these unhealthy fast foods for better future. In these slides we have tried to include the disadvantages or the side effects of fast foods as we can possible.
I made this projects after researching the nutritional value of fast foods and teenage obesity.
It fulfills Tennessee English I Standard 4 - Research
Course Level Expectations
CLE 3001.4.1 Define and narrow a problem or research topic.
CLE 3001.4.2 Gather relevant information from a variety of f print and electronic sources, as well as from direct observation, interviews, and surveys.
Checks for Understanding (Formative/Summative Assessment)
3001.4.1 Narrow an increasingly complex topic so that the research process is
manageable and a clear research question is identified.
3001.4.2 Take and organize notes on information relevant to the topic and identify areas for research.
Sharquita Evans
i have been in the research work of this topic and when i found that there is something which i should pass it on to other person then i din't wait and uploaded this photo
Fast food or Junk food often contains high amount of fat, sugar, sodium and calories and of less nutritional value. Regular usage of fast food leads to diseases like obesity, liver damage, cardiovascular diseases, diabetes, cancers, etc. and permanently damage your health completely. So it is always better to avoid these unhealthy fast foods for better future. In these slides we have tried to include the disadvantages or the side effects of fast foods as we can possible.
I made this projects after researching the nutritional value of fast foods and teenage obesity.
It fulfills Tennessee English I Standard 4 - Research
Course Level Expectations
CLE 3001.4.1 Define and narrow a problem or research topic.
CLE 3001.4.2 Gather relevant information from a variety of f print and electronic sources, as well as from direct observation, interviews, and surveys.
Checks for Understanding (Formative/Summative Assessment)
3001.4.1 Narrow an increasingly complex topic so that the research process is
manageable and a clear research question is identified.
3001.4.2 Take and organize notes on information relevant to the topic and identify areas for research.
Sharquita Evans
This is a powerpoint about staying healthy and what is good for you, it is perfect for lessons and would love for people to use my powerpoint if they want for showing to others, it is royalty free x
Mark McCool Sarasota | Do you know key to a healthy diet? According to nutritionists, a healthy diet means - the right amount of calorie intake to balance the energy you consume with the energy you use. If you consume food or drink in excess, you'll put on weight. And if you consume food or drink too little, you'll lose weight.
Learn about why sugar is bad for you especially if you suffer from gout. This slideshow also discusses fructose, glucose, and high fructose corn syrup all of which are not good for gout sufferers. You can also read more at https://goutandyou.com/sugar-fructose-high-fructose-corn-syrup-and-gout/
This is a powerpoint about staying healthy and what is good for you, it is perfect for lessons and would love for people to use my powerpoint if they want for showing to others, it is royalty free x
Mark McCool Sarasota | Do you know key to a healthy diet? According to nutritionists, a healthy diet means - the right amount of calorie intake to balance the energy you consume with the energy you use. If you consume food or drink in excess, you'll put on weight. And if you consume food or drink too little, you'll lose weight.
Learn about why sugar is bad for you especially if you suffer from gout. This slideshow also discusses fructose, glucose, and high fructose corn syrup all of which are not good for gout sufferers. You can also read more at https://goutandyou.com/sugar-fructose-high-fructose-corn-syrup-and-gout/
Searching for insights about eating right and living healthy, you will run into complex and often conflicting information about what to eat and what not to eat.
To make it easy for you to get educated quickly on which foods are worst for your health and why, we’ve rigorously researched and compiled here The 15 Unhealthiest Foods - with links to deeper insights from leading nutritional experts on each.
This document is intended to be a helpful and easy-to-use guide to help you avoid damaging your health - or the health of people you love - with common foods.
You will probably be surprised about a few of these!
Fat burning kitchen 100 anti aging foods, truth about absheba hh
These foods are silently KILLING you and your family, causing Diabetes, Heart Disease, Cancer & excess body fat... I'll also show you why you should eat MORE foods such as delicious butter, cream, cheese, coconut fat, avocados and juicy steaks.
Gill, michael plant based diet for bodybuilding the plant-based and high-p...JELLOUL MOHAMED
page 198--------------ENJOY
Moving to vegan bodybuilding diet is a great idea as it will pump in the
requisite amounts of protein and also keep up the energy levels that are a
must for someone doing hard-core workouts. Remember to take enough of
macronutrients into the system and in the right form. Include the aboverecommended protein sources into your diet and feel the protein levels
rising by a considerable. It will require patience, hard work, and dedication
to stick to a vegan meal plan, but in the long-run, it will surely payout.
Perhaps a plant-based diet can be a high-protein diet when consumed with
the right approach and understanding. Such awareness is important for
people building their muscles or those who are involved in athletic
activities. They are the ones who need protein the most for the
strengthening of their muscles. In this cookbook, we have not only tackle
the plant-based diet, but it is written with the sole purpose of providing a
high-protein diet to vegan bodybuilders and athletes. There are several
plant-based sources that can be coupled with some plant-based supplements
to meet the daily protein needs of a person.
heart disease kcal: Right food for your Heart.pdfHOSPITAL CARE
Heart Disease Kcal: Heart disease Kcal is a blog post that discusses the number of calories in heart disease. The article gives a breakdown on how many calories are required for heart disease, what foods have the most calories, and which snacks you can reach for when you’re craving for something sweet. Heart disease life expectancy
Heart attack diet menu : Heart Disease Kcal
A heart attack diet menu is important for those who are recovering from a heart attack. Congenital heart disease and syndromes. The goal of this diet is to reduce the amount of inflammation in the body. Follow these guidelines to create a heart attack diet menu:
1. Eat low-inflammatory foods. These foods include fruits, vegetables, whole grains, and lean protein sources.
2. Avoid high-inflammatory foods. These foods include processed foods, red meats, and saturated fats.
3. Limit saturated fat intake to 5% of your daily caloric intake. This means you should eat no more than 20 grams of saturated fat per day.
4. Reduce your intake of cholesterol and saturated fat by eating less meat and unhealthy fats such as trans fats. Try buying healthful oils such as olive oil or canola oil instead of processed oils.
5. Increase your intake of fiber and antioxidants to help reduce the risk of future heart problems. Include plenty of fruits and vegetables in your diet, as well as fiber-rich sources such as oats or beans.
Best diet for heart disease reversal : Heart Disease Kcal
Fortunately, reversing heart disease is now possible with the right diet and lifestyle changes. Here are the top 8 heart-healthy foods to include in your diet plan:
1. Salmon: This seafood is a great source of omega-3 fatty acids, which have been shown to reduce the risk of heart disease.
2. Spinach: One cup of spinach contains about 20 grams of fiber, which can help to lower blood pressure and improve cholesterol levels.
3. Tomatoes: A tomato a day can help reduce the risk of heart disease by providing potassium and vitamin C.
4. Broccoli: This cruciferous vegetable is a good source of beta-carotene, which has been linked to a decreased risk of heart disease and cancer.
5. Blueberries: These berries are high in antioxidants, including anthocyanins, which have been shown to reduce the risk of heart disease and other diseases.
6. Green tea: This beverage has been shown to decrease the risk of heart disease by reducing inflammation and inhibiting platelet aggregation.
American heart association 7 day diet
The American heart association (AHA) recommends a day diet that is low in saturated fats and cholesterol. This diet reduces the risk of heart disease.
One way to reduce the amount of saturated fats and cholesterol in your diet is to avoid foods that are high in these substances. These foods include meat, butter, cheese, eggs, and milk products.
Instead of eating these types of foods, you can eat foods that are low in saturated fats and cholesterol. These foods include fruits, vegetables, grains.
This is an article that will reveal, how to lower your blood pressure using natural remedies. The title of the article is Natural remedies for high blood pressure. I'm sure this information will be extremely useful. I will reveal to you one of the most powerful products for high blood pressure. Lowering blood pressure is not something extremely complicated, you need to watch your diet and follow this tips.
Early evidence also suggests that this low carb, high fat diet may help treat certain cancers, Alzheimer’s disease, and other conditions. Still, higher quality research is still needed to determine this diet’s long-term safety and effectiveness
The keto diet typically limits carbs to 20–50 grams per day. While some people on keto count their total carb intake, others count net carbs, which is total carbs minus fiber. That’s because fiber is indigestible, so it can’t be broken down and absorbed by your body.
While this diet may seem challenging, it allows for many nutritious foods.
Similar to Your body will thank you fact check (20)
2024.06.01 Introducing a competency framework for languag learning materials ...Sandy Millin
http://sandymillin.wordpress.com/iateflwebinar2024
Published classroom materials form the basis of syllabuses, drive teacher professional development, and have a potentially huge influence on learners, teachers and education systems. All teachers also create their own materials, whether a few sentences on a blackboard, a highly-structured fully-realised online course, or anything in between. Despite this, the knowledge and skills needed to create effective language learning materials are rarely part of teacher training, and are mostly learnt by trial and error.
Knowledge and skills frameworks, generally called competency frameworks, for ELT teachers, trainers and managers have existed for a few years now. However, until I created one for my MA dissertation, there wasn’t one drawing together what we need to know and do to be able to effectively produce language learning materials.
This webinar will introduce you to my framework, highlighting the key competencies I identified from my research. It will also show how anybody involved in language teaching (any language, not just English!), teacher training, managing schools or developing language learning materials can benefit from using the framework.
How to Split Bills in the Odoo 17 POS ModuleCeline George
Bills have a main role in point of sale procedure. It will help to track sales, handling payments and giving receipts to customers. Bill splitting also has an important role in POS. For example, If some friends come together for dinner and if they want to divide the bill then it is possible by POS bill splitting. This slide will show how to split bills in odoo 17 POS.
Welcome to TechSoup New Member Orientation and Q&A (May 2024).pdfTechSoup
In this webinar you will learn how your organization can access TechSoup's wide variety of product discount and donation programs. From hardware to software, we'll give you a tour of the tools available to help your nonprofit with productivity, collaboration, financial management, donor tracking, security, and more.
This is a presentation by Dada Robert in a Your Skill Boost masterclass organised by the Excellence Foundation for South Sudan (EFSS) on Saturday, the 25th and Sunday, the 26th of May 2024.
He discussed the concept of quality improvement, emphasizing its applicability to various aspects of life, including personal, project, and program improvements. He defined quality as doing the right thing at the right time in the right way to achieve the best possible results and discussed the concept of the "gap" between what we know and what we do, and how this gap represents the areas we need to improve. He explained the scientific approach to quality improvement, which involves systematic performance analysis, testing and learning, and implementing change ideas. He also highlighted the importance of client focus and a team approach to quality improvement.
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
We all have good and bad thoughts from time to time and situation to situation. We are bombarded daily with spiraling thoughts(both negative and positive) creating all-consuming feel , making us difficult to manage with associated suffering. Good thoughts are like our Mob Signal (Positive thought) amidst noise(negative thought) in the atmosphere. Negative thoughts like noise outweigh positive thoughts. These thoughts often create unwanted confusion, trouble, stress and frustration in our mind as well as chaos in our physical world. Negative thoughts are also known as “distorted thinking”.
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
2. ‘Not only are you highly likely to loose a few pounds but also you will be naturally beaming from
having clearer skin, nuts and vitamins give you strong and healthy skin, hair and nails, upping
your confidence and reviving your sexy’
http://www.healthyfood.co.nz/articles/2008/june/8-
steps-to-healthy-skin-hair-and-nails
http://www.dailymail.co.uk/health/article-
101357/What-eat-healthy-hair-skin-nails.html
4. ‘Bodily odor is produced because of bacteria build
up, by cutting red meat out of your fatty diet’
http://www.naturalnews.com/004417_body_odor_nutrition.html
http://www.medicalnewstoday.com/ar
ticles/173478.php
5. ‘An animal product free lifestyle can reduce the pain and distress’
http://www.pcrm.org/health/medNews/vegans-have-
less-stress-and-anxiety
http://www.prevention.com/mind-body/emotional-health/13-
healthy-foods-that-reduce-stress-and-depression
6. ‘Low levels of fats, salt, sugar and caffeine can reduce the intensity of PMS and in
some cases, make the sleepless nights, back crippling pain and stomach cramps
become non-existent’
http://www.marilynglenville.com/nutrition-and-the-menstrual-cycle/
7. ‘Low levels of fats, salt, sugar and caffeine can reduce the intensity of PMS and in
some cases, make the sleepless nights, back crippling pain and stomach cramps
become non-existent’
https://www.liverdoctor.com/what-to-eat-and-what-to-avoid-for-
menstrual-cramps/
9. ‘A lifestyle cutting out meat can lower a high blood pressure, meaning you’re less
likely to have heart problems, the likelihood of a stoke occurring is decreased, you’re
vision improves as well as boosting kidney health’
http://www.nhs.uk/Livewell/Goo
dfood/Pages/Eat-less-
saturated-fat.aspx
http://www.health.harvard.edu/
staying-healthy/cutting-red-
meat-for-a-longer-life
10. ‘Cancer is less likely to develop’
https://www.cancercouncil.com.au/2
1639/cancer-information/cancer-risk-
and-prevention/healthy-weight-diet-
and-exercise/meat-and-cancer/
http://www.nhs.uk/Livewell/Goodfood/Page
s/red-meat.aspx
11. ‘You can push this back to the age of 80 with a more efficient diet’ (Macular
degeneration)
http://nutritionfacts.org/2015/01/01/foods-for-macular-degeneration/
12. ‘Approximately 8 million people in the UK are affected by arthritis’
http://www.nhs.uk/Conditions/Arthritis/Pag
es/Introduction.aspx
13. ‘Arthritis can be less likely to occur to those who have eliminated gluten from life’
http://www.arthritis.org/living-with-arthritis/arthritis-
diet/anti-inflammatory/vegan-and-vegetarian-
diets.php
14. “Eating all those animals leads to degenerative-and fatal-health conditions like heart
disease, kidney disease and cancer. So then man tortures and kills millions more
animals to look for cures for these diseases” – Preface from Old MacDonald’s
Factory Farm by C. David Coates
