This lunch menu from a vegan and gluten free restaurant offers a variety of homemade soups, salads, appetizers, sandwiches, burgers, sides and kids meals. Soups include butternut squash bisque and beluga lentil soup. Salads include a farmer's house salad, caesar salad and spinach pear salad. The menu also offers appetizers like coconut tofu and Gobi Manchurian as well as sandwiches, pizzas, burritos and kid's options. Smoothies, fresh juices, teas and coffee are available for purchase.

1. Lunch Menu
Soups
All of our soups are homemade, vegan and gluten free; served with locally baked whole wheat bread
Cup: $4.00 Bowl: $5.00
Butternut Squash Bisque
Roasted butternut squash, sweet potatoes, coconut milk, earth balance and fresh herbs.
Beluga Lentil soup
Organic lentils, seasonal vegetables, vegan stock, cumin seeds and Mediterranean spices.
Soup of the Day
Salads
Farmer's house (vegan, gluten free) 5.00
Hand-picked jansal valley organic greens, tomatoes, cucumbers,
Radish and red onion.
Caesar Salad (gluten free and available vegan) 7.50
Baby romaine hearts, carrots, cucumbers, crispy capers, parmesan cheese and
Whole wheat garlic croutons.
Highlands Gem (gluten free and available vegan) 8.00
Roasted New England golden beets cured in Mirin and Agave,
baby greens, Vermont goat cheese and toasted pine nuts.
Ocean Salad (vegan) 8.50
Marinated Hijiki, jicama, carrots, chilled organic soba noodles,
Crunchy sprouts, sesame seeds, scallions and baby greens.
Raw-Noodle Salad (vegan, gluten free, Raw) 8.00
Zucchini, fennel, sun dried tomatoes, sunflower seeds, Botija olives and lemon truffle oil.
Spinach Pear Salad (gluten free and available vegan) 8.00
Organic Baby spinach, baby arugula, gorgonzola, maple glazed walnuts,
Cranberry and roasted seasonal pears.
California Classic (gluten free, soy free and available vegan) 8.00
Baby romaine hearts, tomatoes, avocado, cucumbers, red
Onion, mung beans, toasted almonds and cotija cheese.
Dressings:
All of our dressings are made in house with extra virgin olive oil
and they are all vegan and gluten free.
Agave Poppy Seed Emulsion
Creamy Caesar Lemon truffle oil
Herb Mustard Vinaigrette
Cranberry Vinaigrette Balsamic vinaigrette
Teriyaki glaze
Add: ($2.00 each)
Soy Fingers Grilled Tofu Grilled Tempeh
We use organically grown produce and buying locally grown whenever possible.
Gratuity of 18% is added to parties of 6 or more.
Consumer Advisory Warning:
“Consuming raw or undercooked eggs may increase your risk of food borne illness."
Before placing your order, please inform your server if a person in your party has a food allergy.

2. Lunch Menu
Appetizers
Coconut Tofu (vegan, gluten free) 7.00
Coconut breaded organic tofu, baby greens,
sweet miso sambal dip and cilantro chutney.
Gobi Manchurian (vegan, gluten free) 8.00
Chick pea flour coated cauliflower, tossed in a sweet and
spicy tomato sauce, tamari, liquid amino and scallions.
Arepa Portobello (vegan, gluten free and soy free) 7.50
Harina masa, fresh corn, tomato spinach confit,
huitlacoche drizzle and roasted red pepper aioli.
Mezze Platter (vegan, soy free and available gluten free ) 7.50
Hummus, quinoa tabouleh, marinated olives,
caper berries, whole wheat pita bread.
Uptown Nachos (gluten free, available vegan add $1.50) 7.50
Organic corn tortilla chips, refried beans, Monterey pepper jack cheese,
vegan sour cream, pico de gallo, guacamole and pickled jalapenos.
Drums of Heaven (vegan, gluten free) 8.00
Mouthwatering vegetable-pops, Indo-Chinese sauce,
scallion and baby greens.
Artisan Cheese Platter (gluten free, soy free) 8.00
A daily selection of three cheeses, assorted nuts,
flax seed crackers and fruit compote.
BBQ Seitan (vegan) 8.00
Seitan, chipotle barbeque sauce, mustard wasabi and scallion.
Edamame (vegan, gluten free) 4.00
Steamed organic soy bean pods,
tossed with Bragg's seasoning, kosher sea salt and sesame Seeds.
Chipotle Soy Fingers (vegan) 5.00
Soy fingers served with homemade chipotle barbeque sauce and vegan ranch dip.
Chips and Salsa (vegan, gluten free, soy free) 6.00
Organic corn tortilla chips, homemade pico de gallo and guacamole.
Sandwiches
Served with choice of house salad and hand cut fries or tortilla chips
PLT (vegan, available gluten free) 7.50
Shaved portabella mushrooms, lettuce, tomatoes, tempeh bacon
Vegan Thousand Island dressing served on whole wheat bread.
Naanini (soy free, available vegan) 8.00
Shaved portabella, grilled onion, provolone cheese, sweet peppers, baby arugula,
Olive tapenade and served on naan bread.
Southern Wrap (vegan) 7.50
Barbeque tofu, organic brown rice, mesclun greens, mango and pineapple salsa,
Ancho chili aioli, whole wheat tortilla.

3. Lunch Menu
Falafel wrap (vegan, soy free) 7.50
Quinoa tabouleh, hummus, baby greens, split pea croquettes, lemon tahini,
Tomatoes, cucumber and whole wheat tortilla.
Cajun Seitan (available vegan) 8.00
Cajun crusted Seitan, green leaf, grilled onions, Swiss cheese,
tomatoes, vegan remoulade on a French baguette bread.
Pizza Florentine 11.00
EVOO poached sweet cherry tomatoes, baby spinach, broccoli rabe, chopped roasted garlic,
mozzarella, herbed goat cheese and aged balsamic reduction.
(available vegan $1.50, gluten free $ 2.00 & Whole wheat $1.50)
Southwest Burrito (available vegan add $1.50) 8.00
Refried beans, grilled onion and peppers, organic brown rice, pepper jack cheese,
house made salsa and guacamole on a whole wheat tortilla.
Garden Quesadilla (available vegan add $ 1.50) 9.00
Roasted yams, grilled onions, peppers, pumpkin seed cilantro pesto, Monterey pepper jack cheese
and house made salsa served on a whole wheat tortilla.
Burgers
(vegan, available gluten free) 8.00
Served with choice of house salad and hand cut fries or tortilla chips
Barbeque Tempeh Quinoa and Black beans Barbeque Seitan
Sides
Grilled Tofu 2.00 Grilled Asparagus 3.00
Grilled Tempeh 2.00 House Made Salsa 1.00
Vegan Sour Cream 1.00 Soy fingers 2.50
Organic Brown Rice 2.50 Steamed or sautéed Broccoli 2.50
Guacamole 2.00 Hand cut Fries 3.00
Kid's Meals
All Kids meals served with a scoop of ice cream (vegan ice cream available).
Grilled Cheese Quesadilla 5.00 Cheese Pizza 6.00
(Vegan and gluten free add $1.50) (Available vegan and gluten free add $1.50)
Soy tenders 4.00 Biscoff sandwich 5.00
Grilled Cheese sandwich 5.00 Kid's burrito 5.00
We use organically grown produce and buying locally grown whenever possible.
Gratuity of 18% is added to parties of 6 or more.
Consumer Advisory Warning:
“Consuming raw or undercooked eggs may increase your risk of food borne illness."
Before placing your order, please inform your server if a person in your party has a food allergy.

4. Lunch Menu
Smoothies
5.00
(All of our smoothies are vegan).
Blue Moon
Blueberries, banana, apples and almond milk.
First kiss
Strawberries, Banana, Pineapple and agave nectar.
Pink Dolphin
Raspberries, mango and banana.
Tropical Sunshine
Mango, peach, orange and banana.
Berry boost
Strawberries, raspberries, blueberries, banana and soy milk.
Fresh Juices
5.00
We use farm fresh organic fruits and vegetables to craft our juices
ABC Refresher
Apples, beets and carrots. Carrots, cucumbers, apples, ginger and lemon.
Flu fighter Bright eyes
Celery, carrots, ginger, lemon and cayenne pepper. Carrots, apples and ginger.
All greens Fresh Squeezed
Cucumber, celery, parsley, kale and spinach. Orange • Grape Fruit
Bottled Beverages
3.00
Natural Sodas • Root Beer • Ginger Brew
Sparkling Water (Lemon or Ginger add .50c)
Organic Teas
(Hot or Iced) 2.50
English breakfast Yerba Mate Jasmine Green
Earl Grey Ginger Lemon Peppermint
Black Assam Chamomile Rooibos
Organic Coffee
(Hot or Iced) 2.50
House Blend Regular / House Blend Decaf.