This document provides an introduction to embedded systems through a training program. It defines embedded systems as the integration of software and hardware to perform a specific task. It then categorizes embedded systems as stand-alone, real-time, mobile, or networked. Examples are given for each category. The document outlines the basic components and skills needed for embedded systems, including software/hardware components and coding/analysis skills. It also provides instructions for creating a first project in Eclipse to blink an LED and introduces LCD interfacing with the ATmega16 microcontroller.