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Positive Thinking – I CAN do this! 
Positive 
Thinking 
This is a chance to show everything I 
have learned 
This is my chance to achieve 
I am capable of doing very well in this 
exam 
I deserve to do well, because I have 
worked hard 
I know what is expected of me in this 
exam 
I am prepared
What is ‘stress’? 
Stress is anything that 
places a demand on us 
physically, mentally, or 
emotionally. It makes us 
change the normal way 
we live. 
Most of us think of 
stress as a crisis, but 
not all stress is bad.
What is your balance of stress like? 
Positive stress (eustress) 
 good performance 
v 
Negative stress (distress) 
 poor performance/burnout
Please say what 
colour the writing 
is…
BLUE
GREEN
RED
YELLOW
GREEN
RED
BLUE
YELLOW
GREEN
B 
L 
U 
E
red
BLUE
green
RED
YELLOW
BLUE
R 
E 
D
* END*
A SMALL 
TRUTH TO 
MAKE LIFE 100%
Luck 
L+U+C+K 
12+21+3+11 = 47%
Hard Work 
H+A+R+D+W+O+R+K 
8+1+18+4+23+15+18+11 = 98% 
Knowledge 
K+N+O+W+L+E+D+G+E 
11+14+15+23+12+5+4+7+5 = 96%
Every problem has a solution. 
To go to the top, 
to that 100%, 
what we really need to do to 
go that bit further is consider 
our…
ATTITUDE 
A+T+T+I+T+U+D+E 
1+20+20+9+20+21+4+5 = 100% 
It is our ATTITUDE towards life 
and work that gets us to 
100%
Positive Thinking – I CAN do this! 
Positive 
Thinking 
This is a chance to show everything I 
have learned 
This is my chance to achieve 
I am capable of doing very well in this 
exam 
I deserve to do well, because I have 
worked hard 
I know what is expected of me in this 
exam 
I am prepared
Please say what 
colour the writing 
is…
BLUE
GREEN
RED
YELLOW
GREEN
RED
BLUE
YELLOW
GREEN
B 
L 
U 
E
red
BLUE
green
RED
YELLOW
BLUE
R 
E 
D
* END*
Revision…
How to Revise… 
Think of a ‘session’ as a third of a day - it could be 3 to 4 
hours long 
Many people find it helpful to revise for 2 out of the 3 sessions 
per day 
Here is a possible pattern: 
Revise 
Revise 
Revise 
Free 
Revise 
Free 
Revise Revise 
Free 
MORNING 
AFTERNOON 
EVENING 
Day 1 Day 2 Day 3
How to Revise… 
Revise 
Revise 
Revise 
Free 
Revise 
Free 
Revise Revise 
Free 
MORNING 
AFTERNOON 
EVENING 
Day 1 Day 2 Day 3 
Break each session up into half hour slots… 
25 minutes work followed by a 5 minute break
How to Revise… 
MON 
TUES 
WEDS 
THURS 
FRI 
SAT 
SUN 
Morning 
SCHOOL SCHOOL SCHOOL SCHOOL SCHOOL 
HIST 
- WW2 
FRENCH 
- writing 
Afternoon 
SCHOOL SCHOOL SCHOOL SCHOOL SCHOOL RELAX 
RECAP 
- WW2 
Evening 
MATHS 
- algebra 
ENG 
– poems 
BIOL 
- nerves 
RECAP 
– algebra 
- poems 
CHEM 
– salt 
RECAP 
- nerves 
- salt 
RELAX 
Spend time making a thorough revision timetable and STICK TO IT
How to Revise… 
What kind of person are you? 
Some students are early birds. 
They will definitely want to use the morning 
session 
Late risers will avoid mornings like the 
plague! They will work well later in the 
day 
Night owls will do their best revision in the 
evenings
How should you revise? 
Where should you revise? 
• Warm 
• Well lit (a reading lamp 
reduces eye-strain) 
• Have a clock or watch 
nearby (time your revision 
sessions)
How should you revise? 
How to plan your revision: 
 Have a definite finishing 
time 
 Plan regular breaks 
 Get up and walk around 
during your break 
 Drink plenty of water 
 Have a tick list of topics to 
cover 
 Gradually aim to summarise 
your notes
How should you revise? 
 Revise the same work 
again after 10 minutes 
 Briefly review the work: 
after 1 day 
after 1 week. 
 This method will fix the 
work quite firmly into 
your long-term memory
There are many ways to revise 
Choose the right way for you! 
You have a particular learning style and 
you should revise using the techniques 
that will be best for your learning style 
It is best if you try to use a 
combination of ideas though from all 
learning styles to give you a balance
Visual Learners: 
Maps 
Posters 
Charts 
Spider diagrams 
Cartoons 
Summary notes 
Mental pictures 
Mind maps
Auditory Learners: 
Record ideas on tape 
Say keywords aloud 
Tell another person 
Make a presentation 
Get someone to test you 
Exchange ideas with your friends 
Play quiet, relaxing background music
Kinesthetic Learners: 
Walk ‘n’ talk 
Draw cartoons 
Posters & storyboards 
Make a model 
Role play/drama 
Make a mind map 
Write a story 
Annotate diagrams 
Make cue/flash cards
How to Revise… 
Just remember that, no matter when you 
revise, you need to go to bed at a 
sensible time and be able to get to sleep. 
It may be that you have to read a 
fiction book, watch television or have a 
bath before you go to bed to get a good 
night’s sleep
How to Revise… 
ABOVE ALL… 
PRACTICE PAST PAPERS 
AND QUESTIONS AS 
THESE ARE THE BEST 
WAY TO HELP YOU DO 
WELL
SUMMARY… 
• Positive attitude 
• Prepare a thorough revision timetable 
and STICK TO IT 
• Be honest with yourself and plan in 
relaxation as part of your timetable 
• Work for 25 minutes and take 5 
minute breaks 
• Use a variety of revision tools and 
techniques

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Exams & revision

  • 1. Positive Thinking – I CAN do this! Positive Thinking This is a chance to show everything I have learned This is my chance to achieve I am capable of doing very well in this exam I deserve to do well, because I have worked hard I know what is expected of me in this exam I am prepared
  • 2. What is ‘stress’? Stress is anything that places a demand on us physically, mentally, or emotionally. It makes us change the normal way we live. Most of us think of stress as a crisis, but not all stress is bad.
  • 3. What is your balance of stress like? Positive stress (eustress)  good performance v Negative stress (distress)  poor performance/burnout
  • 4. Please say what colour the writing is…
  • 7. RED
  • 10. RED
  • 11. BLUE
  • 13. GREEN
  • 14. B L U E
  • 15.
  • 16. red
  • 17. BLUE
  • 18. green
  • 19.
  • 20. RED
  • 22.
  • 23. BLUE
  • 24. R E D
  • 26. A SMALL TRUTH TO MAKE LIFE 100%
  • 27.
  • 29. Hard Work H+A+R+D+W+O+R+K 8+1+18+4+23+15+18+11 = 98% Knowledge K+N+O+W+L+E+D+G+E 11+14+15+23+12+5+4+7+5 = 96%
  • 30. Every problem has a solution. To go to the top, to that 100%, what we really need to do to go that bit further is consider our…
  • 31. ATTITUDE A+T+T+I+T+U+D+E 1+20+20+9+20+21+4+5 = 100% It is our ATTITUDE towards life and work that gets us to 100%
  • 32. Positive Thinking – I CAN do this! Positive Thinking This is a chance to show everything I have learned This is my chance to achieve I am capable of doing very well in this exam I deserve to do well, because I have worked hard I know what is expected of me in this exam I am prepared
  • 33. Please say what colour the writing is…
  • 34. BLUE
  • 35. GREEN
  • 36. RED
  • 38. GREEN
  • 39. RED
  • 40. BLUE
  • 42. GREEN
  • 43. B L U E
  • 44.
  • 45. red
  • 46. BLUE
  • 47. green
  • 48.
  • 49. RED
  • 51.
  • 52. BLUE
  • 53. R E D
  • 56. How to Revise… Think of a ‘session’ as a third of a day - it could be 3 to 4 hours long Many people find it helpful to revise for 2 out of the 3 sessions per day Here is a possible pattern: Revise Revise Revise Free Revise Free Revise Revise Free MORNING AFTERNOON EVENING Day 1 Day 2 Day 3
  • 57. How to Revise… Revise Revise Revise Free Revise Free Revise Revise Free MORNING AFTERNOON EVENING Day 1 Day 2 Day 3 Break each session up into half hour slots… 25 minutes work followed by a 5 minute break
  • 58. How to Revise… MON TUES WEDS THURS FRI SAT SUN Morning SCHOOL SCHOOL SCHOOL SCHOOL SCHOOL HIST - WW2 FRENCH - writing Afternoon SCHOOL SCHOOL SCHOOL SCHOOL SCHOOL RELAX RECAP - WW2 Evening MATHS - algebra ENG – poems BIOL - nerves RECAP – algebra - poems CHEM – salt RECAP - nerves - salt RELAX Spend time making a thorough revision timetable and STICK TO IT
  • 59. How to Revise… What kind of person are you? Some students are early birds. They will definitely want to use the morning session Late risers will avoid mornings like the plague! They will work well later in the day Night owls will do their best revision in the evenings
  • 60. How should you revise? Where should you revise? • Warm • Well lit (a reading lamp reduces eye-strain) • Have a clock or watch nearby (time your revision sessions)
  • 61. How should you revise? How to plan your revision:  Have a definite finishing time  Plan regular breaks  Get up and walk around during your break  Drink plenty of water  Have a tick list of topics to cover  Gradually aim to summarise your notes
  • 62. How should you revise?  Revise the same work again after 10 minutes  Briefly review the work: after 1 day after 1 week.  This method will fix the work quite firmly into your long-term memory
  • 63. There are many ways to revise Choose the right way for you! You have a particular learning style and you should revise using the techniques that will be best for your learning style It is best if you try to use a combination of ideas though from all learning styles to give you a balance
  • 64. Visual Learners: Maps Posters Charts Spider diagrams Cartoons Summary notes Mental pictures Mind maps
  • 65. Auditory Learners: Record ideas on tape Say keywords aloud Tell another person Make a presentation Get someone to test you Exchange ideas with your friends Play quiet, relaxing background music
  • 66. Kinesthetic Learners: Walk ‘n’ talk Draw cartoons Posters & storyboards Make a model Role play/drama Make a mind map Write a story Annotate diagrams Make cue/flash cards
  • 67. How to Revise… Just remember that, no matter when you revise, you need to go to bed at a sensible time and be able to get to sleep. It may be that you have to read a fiction book, watch television or have a bath before you go to bed to get a good night’s sleep
  • 68. How to Revise… ABOVE ALL… PRACTICE PAST PAPERS AND QUESTIONS AS THESE ARE THE BEST WAY TO HELP YOU DO WELL
  • 69. SUMMARY… • Positive attitude • Prepare a thorough revision timetable and STICK TO IT • Be honest with yourself and plan in relaxation as part of your timetable • Work for 25 minutes and take 5 minute breaks • Use a variety of revision tools and techniques