This document summarizes the key aspects of disseminating research data and scientific writing. It discusses the various techniques used to spread research findings, such as publishing in journals, theses, reports, and presentations. It also outlines the different types of research (basic, applied, translational) and how knowledge is applied. The document then reviews the components of a strong research paper, including following the "7 C's" of clear, correct, complete, concise, conformable, consistent writing. It provides guidance on the content and structure of different sections like the title, abstract, introduction, methods, results, discussion, and conclusion.