LSX allows LotusScript code to connect to and exchange data with external databases. It provides several methods with different performance, platform independence, and whether it requires a native client. The presentation explores using LSX to read and write data between a Notes database and an Access or Oracle database. Code examples demonstrate connecting via ODBC, retrieving records from SQL and writing them to Notes documents, and inserting Notes document fields into SQL tables. Overall LSX provides a way to interface Notes with other databases for bulk data transfer applications.