The document provides information about coconut including:
- Coconut is known as the tree of life and each part is useful. It is an important crop for over 1 crore people.
- The composition of coconut water includes 95.5% water, 0.1% protein, and minerals like calcium and iron. Coconut kernel is a rich source of vegetable fat yielding 60-67% oil.
- Major coconut growing countries include Philippines, Indonesia, India and Sri Lanka. The major coconut growing states in India are Kerala, Karnataka, Tamil Nadu and Andhra Pradesh.