The document discusses nutrition needs at different life stages: childhood, adolescence, and elderly. For childhood, it covers growth charts, common nutrition risks like iron and zinc deficiencies, and healthy eating patterns with 3 meals and snacks. Adolescence brings peer influences and potential for eating disorders. Alcohol provides calories but excessive consumption can damage health. The elderly are prone to loss of muscle mass and mobility issues, requiring programs that provide nutrition assistance.
15. Elder Nutrition Source: Bobroff LB, Shelnutt KP. MyPyramid for older adults. 2007. University of Florida. http://enafs.ifas.ufl.edu/MyPyramid%20for%20Older%20Adults.html. Accessed 12-4-08. Reprinted with permission.
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