The document discusses developing fluency in English speaking and listening. It describes the 4/3/2 technique where learners give talks in pairs with decreasing time (4 minutes, then 3 minutes, then 2 minutes) to encourage processing a large quantity of language. The technique helps learners reach a high performance level through repetition and time challenge. It also discusses designing fluency activities with easy tasks, message focus, time pressure, planning, and repetition. Finally, it addresses fitting fluency into the classroom curriculum and checking if units prepare learners and represent fluency goals.