This document discusses health skills and character building. It describes various health skills like interpersonal communication, refusal skills, conflict resolution, self-management, analyzing influences, decision making, goal setting and advocacy. Each skill is explained with examples. Building character involves demonstrating traits like trustworthiness, respect, responsibility, fairness, caring and citizenship. The document provides tips for developing character such as standing up for beliefs, learning from role models, volunteering and practicing behaviors that positively impact others.