Metabolism involves the chemical processes that take place in organisms. There are catabolic pathways that break down molecules and release energy, and anabolic pathways that use energy to build molecules. Energy exists in different forms like kinetic and potential energy, and transformations are governed by thermodynamics laws. Cellular respiration uses energy from food molecules and involves glycolysis, breakdown of pyruvic acid, the citric acid cycle, and the electron transport chain, requiring oxygen. Without oxygen, anaerobic respiration like lactic acid fermentation allows glycolysis to continue to produce ATP.