Canning is a food preservation method that involves heating and sealing foods in airtight containers to increase shelf life. The canning process involves several steps: selection and preparation of raw materials through washing, peeling, cutting; filling cans and adding syrup or brine; exhausting air from cans; sealing; processing to inactivate bacteria; cooling; testing for defects; and labeling and storage. Common foods canned include fruits like mangoes and tomatoes, which are selected, prepared by cutting or peeling, packed in cans with syrup or salt, processed, cooled, and stored. Canning preserves foods for long-term storage through high heat processing that kills microorganisms.