In olden ages, human beings lived as tribes. In those days, survival was impossible without approvals from others. But in today’s world, we can live without other’s approvals! Still, we think that our sense of self-worth and self-image depends on other’s approvals. Here are 23 ways to build your self-confidence Read full article on http://learn2livefully.com/build-self-confidence-23-ways/

2. We think that our sense of self-worth and self-image
depends on other’s approvals.
Fear of Rejection, Lack of Praise are few reasons for low
self-confidence.
Click here to read our article on why you lack self-
confidence.
Self-confidence depends on how you feel about yourself and how you like
yourself.

3. Tell yourself every morning, at least
three things that you like about
yourself.
Why do you like yourself?
23 ways to build self-confidence

4. Feeling, looking and smelling clean
will instantly make you feel good
and more confident.
Ensure you dress appropriately for
every occasion you attend.
23 ways to build self-confidence

5. Take care of your posture.
Studies suggest that being in a
power pose for at least two minutes
helps to build self-confidence.
23 ways to build self-confidence

6. Learn to love your body!
When you love your body, you will
start taking good care of it.
23 ways to build self-confidence

7. Never compromise on your sleep!
Sleep for 6-8 hours daily.
23 ways to build self-confidence

8. Smiling:
• stimulates happy hormones
which make you feel and look
pleasant
• uplifts the joy of others around
you
23 ways to build self-confidence

9. Make a list of all the things you
enjoy.
Pick one of them and include that
as part of your day to day activities
to build self-confidence.
23 ways to build self-confidence

10. Write down your fears and identify
the steps you can take to
overcome.
23 ways to build self-confidence

11. Live within your moral values and
beliefs.
Do not listen to people who force
you to break your beliefs & values
unless it is harming you or the world.
23 ways to build self-confidence

12. Note down the negative words you
often say to yourself. Replace it with
more positive ones.
Don’t listen to your inner critic.
23 ways to build self-confidence

13. Have short-term and long- term
goals.
Achieving your goals can make you
feel good about yourself.
23 ways to build self-confidence

14. Reduce your exposure to negative
people who always see the worst in
everything.
Surround yourself with good people.
23 ways to build self-confidence

15. Learn to be responsible for your
mistakes.
Do not blame other people for not
accomplishing certain things.
23 ways to build self-confidence

16. Stop criticizing others and focus on
positives to build self-confidence
23 ways to build self-confidence

17. Criticism is just an opinion of somebody.
Do not let someone’s negative opinion
affect you .
Accept it if it is valuable else simply ignore
it
23 ways to build self-confidence

18. You will make mistakes.
You will fail!
Learn to embrace your insecurities!
23 ways to build self-confidence

19. Remove unessential activities from
your to-do list.
Do not over-commit yourself.
Learn to say ‘No’ at the right time.
Give some room for you to relax!
23 ways to build self-confidence

20. Practice makes you perfect.
Practice until you are satisfied!
23 ways to build self-confidence

21. Learn from your mistakes.
Believe in your ability to manage bad
experiences.
Accept that challenges are part of
everybody’s life.
23 ways to build self-confidence

22. Do n’t wait for outside
praise! Praise yourself!
Write down the list of
praises you wished to
hear from your dear ones.
23 ways to build self-confidence

23. Whenever you make a mistake, be
gracious enough to accept it.
It helps to build self-confidence by
eradicating feelings of guilt and shame.
23 ways to build self-confidence

24. Note down your achievements in your
success journal.
Read this journal to boost your self-
confidence
23 ways to build self-confidence

25. Don’t take life seriously!
Find out time to relax.
Lighten up a little and learn to let go of
control!
23 ways to build self-confidence

26. Nisha A Sahadevan is the Founder of Learn2LiveFully , a
Certified NLP Practitioner . She is Passionate about
Human Potential Development.