Body language refers to the non-verbal signals conveyed through facial expressions, gestures, and postures that communicate thoughts and feelings. Some examples of common body language include:
1) Happy or confident people tend to have their heels or toes raised when standing.
2) Self-doubters stand with their feet close together while more confident individuals take up more space.
3) Leaning forward shows interest in a conversation but leaning back can indicate disrespect or confidence.
4) Puffed out chests, shoulder shrugs, hands behind the back, and finger-steepled poses each carry their own meanings related to confidence, authority, or uncertainty.