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Duhok Polytechnic University
Sheikhan Technical College of Health
Department of public health
(Antioxidant)
Supervised by: Dr. Waleed Khalid
Prepared by: Farhad Barakat
First stage
2023-2024
Content:
1.definetion
2.mechanism of action
3.benifits
4.side effects
Antioxidants: are molecules that fight free
radicals in your body. Free radicals are compounds
that can cause harm if their levels become too
high in your body. They're linked to multiple
illnesses, including diabetes, heart disease, and
cancer. Your body has its own antioxidant
defenses to keep free radicals in check
benefits of getting your daily serving of antioxidants.
They reduce oxidative stress. ..
They support disease prevention.
They support eye health.
They aid in brain function.
They can contribute to mental health
improvements..
They can reduce inflammation. ...
They support healthy aging processes
1. Upset stomach or throwing up.
2. Diarrhea.
3.Constipation.
4. High dose can damage brain cells
Side effects:
Refferences:
Blank MUK .pdf

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Blank MUK .pdf

  • 1. Duhok Polytechnic University Sheikhan Technical College of Health Department of public health (Antioxidant) Supervised by: Dr. Waleed Khalid Prepared by: Farhad Barakat First stage 2023-2024
  • 3. Antioxidants: are molecules that fight free radicals in your body. Free radicals are compounds that can cause harm if their levels become too high in your body. They're linked to multiple illnesses, including diabetes, heart disease, and cancer. Your body has its own antioxidant defenses to keep free radicals in check
  • 4.
  • 5. benefits of getting your daily serving of antioxidants. They reduce oxidative stress. .. They support disease prevention. They support eye health. They aid in brain function. They can contribute to mental health improvements.. They can reduce inflammation. ... They support healthy aging processes 1. Upset stomach or throwing up. 2. Diarrhea. 3.Constipation. 4. High dose can damage brain cells Side effects: