The document discusses several topics related to health and wellness. It provides information on skin anatomy and functions, processed foods consumption in the US, a study linking diet soda to obesity risk, risks of NSAIDs and congestive heart failure, how genes can be epigenetically influenced, quotes on the consequences of our actions, common symptoms associated with toxicity, diseases linked to toxicity, emotions and pH balance, sunscreen ingredients to avoid, leading causes of death in the US, and potential impacts of a super flu pandemic.

1. Prepare to expand
your mind!!!

4. Skin anatomy

5.  · Protects and Detoxify your Body
 · First line of immune defense against infections
 · Produces and stores vitamin D, which is
important to your immune system.
 · Rich in receptors,
 · Protects your body from sunburns.

6. 90% of Money Americans spend on food is on processed foods

9. University of Texas San Antonio
Diet Sodas May Double Your
Risk of Obesity
The study monitored the weight and soda-drinking habits of more than 600
normal-weight patients aged 25-64. When researchers followed up on the
patients some eight years later, they discovered:
•Participants were 65 percent more likely to be overweight if they consumed
one diet soda a day compared to if they drank none.
•Two or more low- or no-calorie soft drinks raised the odds of becoming obese
or overweight even higher.
•Those who drank diet soda had a greater chance of becoming overweight than
participants who drank regular soda. July 6, 2005

10.  (NSAIDs) caused a greater than 10-fold increase in the
risk of Congestive Heart Failure (CHF)
 CHF, commonly referred to as simply "heart failure", is a
disorder in which the heart loses its ability to pump blood
efficiently, In addition to NSAIDS, other drugs such as beta-
blockers and calcium channel blockers have also been shown
to increase the risk of CHF.
 Archives of Internal Medicine June 2000;
160: 777-784.

11. Epigenetics
genes can be turned on (expressed) or
turned off (silenced)
 FDA-approved pharmaceutical drugs can cause
persistent epigenetic changes.
Researchers now propose that epigenetic side-
effects of pharmaceuticals may be involved in the
etiology of heart disease, cancer, nerve and mental
disorders, obesity, diabetes, leukemia, bipolar
disorder, schizophrenia, infertility, and sexual
dysfunction. Researchers claim…"consequences for
modern medicine are profound, since it would imply
that our current understanding of pharmacology is an
oversimplification."
[Metabolism Clinical and Experimental 57: (2008) S16–
S23]

12. ““WHILE WE ARE FREE TO CHOOSE OURWHILE WE ARE FREE TO CHOOSE OUR
ACTIONS, WE ARE NOT FREE TO CHOOSEACTIONS, WE ARE NOT FREE TO CHOOSE
THETHE CONSEQUENCESCONSEQUENCES OF OUR ACTIONS.”OF OUR ACTIONS.”
 STEPHEN R. COVEYSTEPHEN R. COVEY
““WHILE WE ARE FREE TO CHOOSE OURWHILE WE ARE FREE TO CHOOSE OUR
ACTIONS, WE ARE NOT FREE TO CHOOSEACTIONS, WE ARE NOT FREE TO CHOOSE
THETHE CONSEQUENCESCONSEQUENCES OF OUR ACTIONS.”OF OUR ACTIONS.”
 STEPHEN R. COVEYSTEPHEN R. COVEY

13.  Acne
 Agitation
 Bloating
 Chemical Sensitivities
 Cold hands and feet
 Constipation
 Diarrhea
 Dizziness
 Excess head stuffiness
 Food Allergies
 Heartburn
 Hot urine
 Hyperactivity
 Indigestion
 Irregular Heart Beat
 Joint and muscle pain
 Low energy
 Headaches

14.  Cancer-all forms
 Crohn’s disease
 Erythmatosis
 Hodgkin’s disease
 Leukemia
 Multiple Sclerosis
 Schizophrenia
 Systemic Lupus
 Rheumatoid Arthritis

15.  Negative Emotions and actions can create an
acidic body.
 Overwork
 Anger
 Jealousy
 Stress

16.  Actions and Emotions can create a more
alkaline body.
 Meditation
 Prayer
 Peace
 Kindness
 Love

17. The antibiotic vitamin. Science News 2006;170:312.

18.  Para amino benzoic acid...
 Octyl salicyclate...
 Avobenzone...
 Oxybenzone...
 Cinoxate...
 Padimate O...
 Dioxybenzone...
 Phenylbenzimidazole...
 Homosalate...
 Sulisobenzone...
 Menthyl anthranilate...
 Trolamine salicyclate...
 Octocrylene...

19.  Titanium Dioxide (6.0%) & Zinc Oxide
(6.0%):
 These two active ingredients in Natural
Sunscreen are natural minerals. Minerals that
actually come from clay and beach sand deposits.
This means, they are not harsh, synthetically-
produced chemicals you'll often find in popular
brands.
 And it may surprise you to find out that zinc
oxide has been used all over the world for
over 75 years as a safe sunscreen to help
you prevent excessive sun exposure.

20.
While many experts say to avoid the sun completely to avoid cancer, the British
Medical Journal posted an editorial that concludes moderate sun exposure is a more
prudent recommendation.
Sunscreens do not adequately protect against ultraviolet A light, which is carcinogenic,
and the authors state that sunscreens should not be relied upon to prevent
melanoma.
Further, sun exposure is the main source of vitamin D, which reduces the risk of
certain cancers. People in the United Kingdom cannot synthesize vitamin during the
winter months due to decreased amount of sun exposure. The authors say that people
should get moderate sun exposure without sunscreen in order to allow the adequate
synthesis of vitamin D.
British Medical Journal November 22, 2003;327:1228

21. Cancer And Heart Disease are the
leading Causes of Death in the U.S.

22. Mineral Oil, Paraffin, and Petrolatum – Petroleum products that coat the skin
like plastic, clogging pores and creating a build-up of toxins, which in turn
accumulate and can lead to dermatologic issues. Slows cellular development, which
can cause you to show earlier signs of aging. Suspected cause of cancer.
Disruptive of hormonal activity
 · Parabens –An estimated 13,200 cosmetic and skin care products contain
parabens. Studies implicate their connection with cancer. They have
hormone-disrupting qualities – mimicking estrogen – and interfere with the body’s
endocrine system.
 · Phenol carbolic acid– Found in many lotions and skin creams. Can cause
circulatory collapse, paralysis, convulsions, coma and even death from respiratory
failure.
 · Propylene glycol – Used as a moisturizer in cosmetics Shown to cause
dermatitis, kidney or liver abnormalities, and may inhibit skin cell growth or
cause skin irritation.

23.  · Sodium laurel or lauryl sulfate (SLS), SLS breaks down the skin’s
moisture barrier, easily penetrates the skin, a potent class of carcinogen.
It can also cause hair loss.
 · Toluene – Poison! Danger! Harmful or fatal if swallowed! Harmful
if inhaled or absorbed through the skin. Made from petroleum or coal
tar, and found in most synthetic fragrances. Chronic exposure linked to anemia,
lowered blood cell count, liver or kidney damage,
 · Dioxane– Found in compounds known as PEG, Polysorbates, Laureth,
ethoxylated alcohols.. The compounds are usually contaminated with high
concentrations of highly volatile 1,4-dioxane, easily absorbed through the skin.
Linked to breast and prostate Cancer
 · Acrylamide– Found in many hand and face creams.
Linked to mammary tumors

24. Antibacterial Soaps are
a $16-billion-a-year industry
 Some 72 percent of all liquid soap sold in
the United States now contains
antibacterial ingredients.
 Manufacturers have relied on using fear to
convince people that they need to use
them to stay healthy

25. Antibacterial Soap Could
Cause Problems
The American Medical Association (AMA)
 There is no evidence that these
products stop infection any better
than regular soap
 Increased use of antibacterial
products might lead to antibiotic-
resistant bacteria.

26. Using Antibacterial Soap May Disrupt Your
Hormones
 Triclosan, a chemical used in antibacterial soaps
 Triclosan has already been shown to bioaccumulate and contaminate
human breast milk and can act as an endocrine disrupter
 Triclosan makes thyroid hormones much more potent, and speeds up
their impact.
 Thyroid-hormone signaling is essential for the development of the
human brain and body, so these findings could have an impact on
human health.
 Environmental Science and Technology October 24, 2006

27. Antibacterial Soaps Don’t Work in Preventing
of Disease!!!
Ann Intern Med. 2004 Mar 2;140(5):321-9.
 The tested antibacterial products did not reduce
the risk for symptoms of viral infectious diseases in
households that included essentially healthy
persons

28. The Miracle Fat for Eczema
GLA gamma-linolenic acid
 According to researchers, the results show an effect of GLA
on the severity of Exema, which indicates that GLA
supplementation has a beneficial effect on the
inflammatory component of Exema. (found in plant seed
oils of evening primrose, black currant, borage, and fungal
oils. Spirulina (often called blue-green algae) also contains
GLA.)
American Journal of Clinical Nutrition April,
2003;77(4):943-51 (Free Full Text Article)

29. Do’s and Don’ts for Eczema
Do’s = Take Raw Dairy, Fish Oils Daily,
Dark Green Leafy Veggies, Increase Sun
Light Exposure
Don’ts = eliminate all Grains, eliminate
Pasteurized Dairy, Stop Toxic chemicals on the
skin

32.  Omega 3’s Fish oils
 Probiotics
 Whole Food Minerals
 Sunlight
 Movement

33.  Proper nerve supply -
 FREE of subluxation
 Regular Exercise
 Proper Nutrition
 Sufficient Rest
 Prayer and Meditation

34. TheThe
ChiropractiChiropracti
cc
AdjustmentAdjustment

35.  Maintain your health through
proper diet, exercise and
nervous system function
(chiropractic)
Wait until you are sickWait until you are sick
and see what medicine has toand see what medicine has to
offer..offer..
OrOr

37. Spinal kyphosis (hunched over posture)
causes demyelination and neuronal loss in the
spinal cord.
Give your posture a fighting chance with
regular chiropractic care.
Shimizu K, Kakamura M, Nishikawa Y et al: Spinal kyphosis causes demyelination and neuronal loss in the spinal cord: a new
model of kyphotic deformity. Spine;30(21):2388.

43. Source of Dis-Ease vs Current Treatment

44. A draft of the government's plan to combat a
potential super-flu estimates a death toll of up
to almost 2 million Americans. The plan is being
rewritten to designate who will run the country
during a possibly chaotic period that could follow a
mutation of a bird flu in Asia.
The draft is based on the last century's three
pandemics, and states that in the best-case scenario,
about 200,000 people could die.
The government currently has enough of the
anti-flu drug Tamiflu to treat 4.3 million people, and
$100 million worth of bird flu vaccine is being
manufactured. The draft indicates that tens of
millions more doses of each would be necessary, far
more than can be manufactured quickly

45.  Country Cases Deaths
 Mexico 590 25
 United States 286 1*
 Canada 140 0
Spain 54 0
 United Kingdom 18 0
 Germany 8 0
 New Zealand 6 0
 France 4 0
 Israel 4 0
 El Salvador 2 0
 Italy 2 0
 Austria 1 0
China 1 0
 Costa Rica 1 0
 Colombia 1 0
 Denmark 1 0
 Ireland 1 0
 Korea 1 0
 Netherlands 1 0
 Portugal 1 0
 Switzerland 1 0
Swine flu stats has of 5/4/09
Fear has become so widespread
that
Egypt has ordered the slaughter of the country'
, even though no cases have been
reported there.
It is important to note that nearly
all suspected new cases have been
reported as mild.

46. There is a definite relationship that exists between
spinal variations and visceral abnormalities.
Schey WL: Vertebral malformations and associated somatovisceral abnormalities.
Clinical Radiology 1976;27(3):341.

50. Your health is a direct result of howYour health is a direct result of how
well you take care of :well you take care of :
- physical- physical
(exercise)(exercise)
- emotional stress (what- emotional stress (what
you think and feel)you think and feel)
- chemical (what you eat- chemical (what you eat
and drugs)and drugs)

51. The U. S. National Cancer Institute (NCI) - giving up control to
corporate interests;
“a governmental pharmaceutical company”-- Samuel Broder, former
NCI director;
“plagued by lack of public participation and openness”-- Senator John
Glenn
The American Cancer Society (ACS) - world’s wealthiest non-profit;
“more interested in accumulating wealth than saving lives”--Chronicle of
Philanthropy
The medical-industrial complex and U. S. agencies - FDA, EPA, USDA
“allowing American citizens to be guinea pigs” for Monsanto, Dupont,
Amgen, Bristol-Myers-Squibb, American Cyanamid…
Corruption !!Where is the Prevention???

52. Magic Bullet…
Doesn’t Exist!

53.  · Protects and Detoxify your Body
 · First line of immune defense against infections
 · Produces and stores vitamin D, which is
important to your immune system.
 · Rich in receptors,
 · Protects your body from sunburns.

55.
While many experts say to avoid the sun completely to avoid cancer, the British
Medical Journal posted an editorial that concludes moderate sun exposure is a more
prudent recommendation.
Sunscreens do not adequately protect against ultraviolet A light, which is carcinogenic,
and the authors state that sunscreens should not be relied upon to prevent
melanoma.
Further, sun exposure is the main source of vitamin D, which reduces the risk of
certain cancers. People in the United Kingdom cannot synthesize vitamin during the
winter months due to decreased amount of sun exposure.
The authors say that people should get moderate sun exposure without
sunscreen in order to allow the adequate synthesis of vitamin D.
British Medical Journal November 22, 2003;327:1228