This recipe provides instructions for chicken with apples. It involves cooking rice and sautéing onions, snow peas and apples. Then a curry sauce is made by blending curry powder, flour and stock, and adding it to the rice and vegetable mixture along with chicken, lemon juice and peanuts. The full recipe serves 4 and takes under an hour to prepare. It provides a healthy chicken dish with rice and vegetables flavored with curry and apples.

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Best Recipes: Chicken with Apples
Ingredients
1½ cups quick-cooking rice
2 large onions, thinly sliced
250g snow peas, trimmed
1 large red cooking apple, cored and coarsely chopped, not peeled
2 tbsp curry powder
1 tbsp plain flour
¼ tspn salt
1 cup chicken stock
3 tbsp vegetable oil
1 cup milk
1 tbsp freshly squeezed lemon juice
¼ tspn black pepper
2 cups diced cooked chicken
½ cup unsalted dry-roasted peanuts
1. Cook the rice according to instructions. Transfer to a large bowl, cover with foil, and keep
warm.
2. Heat 1 tbsp of the oil in a large frying pan over moderate high heat for 1 minute. Add the
onions and sauté, stirring occasionally, for 5 minutes or until they are soft. Add the snow
peas and apple and cook, uncovered, stirring now and then, for 2 to 3 minutes or until the
apple is golden brown. Add to the rice.
3. Heat the remaining 2 tbsp of oil in the pan for 1 minute. Blend in the curry powder, flour
and salt, and cook, stirring, for 2 minutes. Gradually whisk in the stock and milk and cook,
stirring constantly, for 3 to 5 minutes or until thickened.
4. Mix in the lemon juice, pepper, chicken and rice mixture. Cook, uncovered, stirring
occasionally, for 2 to 3 minutes more - just until steaming hot.
Sprinkle some of the peanuts over each portion.
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