The Sun is our most important energy source, providing the heat and light necessary for life on Earth. There are two types of energy - potential energy, which is stored, and kinetic energy, which is energy in motion. Energy sources are either renewable, like solar and wind, which are constantly replenished, or nonrenewable, like coal and oil, which will eventually be depleted. While energy cannot be created or destroyed, it changes form as it is transferred from one system to another.