This document discusses cognitive processes and attention. It defines attention as the concentration of consciousness on one object rather than another. There are two types of attention: voluntary and involuntary. Voluntary attention requires conscious effort while involuntary attention occurs without willpower. Some factors that influence attention include the nature, intensity, size, contrast, repetition and movement of a stimulus as well as one's interests, motives, emotions, habits, and aims. The span of attention refers to how much can be attended to at once while the duration of attention is how long one can attend without a break. Distractions that interfere with attention can be external like noise or internal like fatigue. Continuous distractions are easier to adjust to than discontinuous ones.