Dr. Steenblock specializes in treating patients with Atherosclerosis and other similar conditions using Stem Cell Treatments. He uses bone marrow stem cells, adipose (fat) stem cells and umbilical cord stem cells. For more information call his office Today! 1-800-300-1063. Websites:
www.stemcellmd.org
www.strokedoctor.com
www.stemcelltherapies.org
www.cerebralpalsycure.com
www.davidsteenblock.com
www.davidsteenblock.net
Atherosclerosis and it’s complicationsPiyushaZore1
Case presentation of atherosclerosis ; Risk factors ; Structure of Atheromatous plaque ; Histopathology of atheroma ; Pathogenesis of atherosclerosis; Clinical symptoms of atherosclerosis;laboratory diagnosis in atherosclerosis gross specimen of aorta ; fatty streak ; complications of atherosclerosis
Risk factors
What Is Cholesterol?
Know Your Triglyceride Numbers
Microorganisms
miRNAs: novel players in atherosclerotic processes
Medications Classification
Diagnosis
Surgical procedures
Lifestyle and home remedies
Alternative medicine
Angiotensin-converting enzyme (ACE) inhibitors
The Most Common Cholesterol Meds: Statins
Atherosclerosis and it’s complicationsPiyushaZore1
Case presentation of atherosclerosis ; Risk factors ; Structure of Atheromatous plaque ; Histopathology of atheroma ; Pathogenesis of atherosclerosis; Clinical symptoms of atherosclerosis;laboratory diagnosis in atherosclerosis gross specimen of aorta ; fatty streak ; complications of atherosclerosis
Risk factors
What Is Cholesterol?
Know Your Triglyceride Numbers
Microorganisms
miRNAs: novel players in atherosclerotic processes
Medications Classification
Diagnosis
Surgical procedures
Lifestyle and home remedies
Alternative medicine
Angiotensin-converting enzyme (ACE) inhibitors
The Most Common Cholesterol Meds: Statins
Recent developments in the treatment of atherosclerosisYasaswini Palukuru
atherosclerosis is the most common cause of death over the world so it becomes very much important to know the new treatments methods to prevent the death poll.
ATHEROSCLEROSIS
Seminar Prepared by :-
Ali Abdulazeem
Shilan Adnan Abdulrahman
Alaa Shamil
Guldan Hameed
Internal Medicine
College of Medicine - University of Kirkuk
Recent developments in the treatment of atherosclerosisYasaswini Palukuru
atherosclerosis is the most common cause of death over the world so it becomes very much important to know the new treatments methods to prevent the death poll.
ATHEROSCLEROSIS
Seminar Prepared by :-
Ali Abdulazeem
Shilan Adnan Abdulrahman
Alaa Shamil
Guldan Hameed
Internal Medicine
College of Medicine - University of Kirkuk
Stroke : Introduction, types and treatment.Obed Adams
Stroke is defined as the rapid loss of brain function due to disturbance in blood flow and supply to the brain.
OR
An acute episode of focal dysfunction of the brain, retina, or spinal cord.
It is clinically defined as the rapid onset of cerebral deficit lasting more than 24hours and is caused by acute vascular injury to parts of the brain. Presented by Obed Adams.
Atherosclerosis is an intima-based lesion organized into a fibrous cap and an atheromatous (gruel-like) core and composed of SMCs, ECM, inflammatory cells, lipids, and necrotic debris.
Atherogenesis is driven by an interplay of inflammation and injury to vessel wall cells.
Atherosclerotic plaques accrue slowly over decades but may acutely cause symptoms due to rupture, thrombosis, hemorrhage, or embolization.
Risk factor recognition and reduction can reduce the incidence and severity of atherosclerosis-related disease.
Endothelial function can be improved after successful periodontal treatment
Atherosclerosis is the most common and rapidly growing disorder in this new world because of the modern age lifestyle people are adopting. But it can easily be prevented if not easily cured.The right knowledge can always help prevent atherosclerosis and save our lives from its deadly outcomes.
As it is always RIGHTLY said "Prevention is better than cure"
These lecture slides, by Dr Sidra Arshad, offer a quick overview of physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar leads (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
MANAGEMENT OF ATRIOVENTRICULAR CONDUCTION BLOCK.pdfJim Jacob Roy
Cardiac conduction defects can occur due to various causes.
Atrioventricular conduction blocks ( AV blocks ) are classified into 3 types.
This document describes the acute management of AV block.
Factory Supply Best Quality Pmk Oil CAS 28578–16–7 PMK Powder in Stockrebeccabio
Factory Supply Best Quality Pmk Oil CAS 28578–16–7 PMK Powder in Stock
Telegram: bmksupplier
signal: +85264872720
threema: TUD4A6YC
You can contact me on Telegram or Threema
Communicate promptly and reply
Free of customs clearance, Double Clearance 100% pass delivery to USA, Canada, Spain, Germany, Netherland, Poland, Italy, Sweden, UK, Czech Republic, Australia, Mexico, Russia, Ukraine, Kazakhstan.Door to door service
Hot Selling Organic intermediates
The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
Anti ulcer drugs and their Advance pharmacology ||
Anti-ulcer drugs are medications used to prevent and treat ulcers in the stomach and upper part of the small intestine (duodenal ulcers). These ulcers are often caused by an imbalance between stomach acid and the mucosal lining, which protects the stomach lining.
||Scope: Overview of various classes of anti-ulcer drugs, their mechanisms of action, indications, side effects, and clinical considerations.
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
15. Red Blood cells(erythrocytes) transport oxygen to the cells and carry carbon dioxide (cellular waste) back to the lungs to be exhaled.
16. Arteries are large blood vessels that carry oxygenated blood from the heart to the brain, limbs and organs.
17. Veins are large blood vessels that carry de-oxygenated blood back to the heart.
18. Capillaries are microscopic blood vessels having only one layer of endothelial cells as a wall so that oxygen and nutrients can move into the cells and carbon dioxide can move into capillaries and be carried away.
19. The Artery Wall should expand and contract with the heartbeat. Adventitia – outer wall (connective tissue) Media – elastic middle layer (smooth muscle cells) Intima – endothelial layer (inflammation creates intimal thickening) Lumen – opening where blood flows
20.
21. Sense the blood pressure and flow rate and release nitric oxide to relax the vessel walls to allow more blood to flow through.
22. Sense vascular injury and stimulates growth factors to migrate to the area of injury.
33. The injury damages the endothelial cells allowing free radicals, lipids, calcium and cholesterol to penetrate into the inner muscular (middle) layer
34. The free radicals oxidize LDL and VLDL cholesterol, creating a chain reaction of cellular damage.
43. As the arteries become clogged- blood, oxygen and nutrients are unable to reach the heart, brain, kidneys and other organs. A heart attack or stroke is the result of these blockages!
45. Ischemia – lack of blood flowHypoxia – lack of oxygen Most diseases can be attributed directly or indirectly to ischemia, a lack of blood flow to the cell. Reducing the risk factors for cardiovascular disease reduces other atherosclerotic disease outcomes as well.
46. Ischemia and the Heart Since oxygen is the fuel needed for muscles to contract, a reduction in blood flow and oxygen to the heart interferes with its contractions. A heart muscle starved of oxygen produces pain (angina) and is less able to pump blood efficiently to the body, especially during exercise (shortness of breath, dizziness, headache, pain in the leg muscles).
51. Blockage of the left main coronary artery is the worst and often kills.(American Journal of Medicine, 1996, 101 (Suppl 4A): 17S-24S).
52. Arteriosclerosis and the Brain 1) Causes transient ischemic attacks 2) Causes the majority of all strokes 3) Stroke is the third leading cause of death in USA 4) Lack of oxygen is a cause of memory loss, loss of clear thinking, brain fog, poor mental functioning, confusion, forgetfulness and difficulty concentrating (cognitive dysfunction). 5) Causes vascular dementia while most cases of Alzheimer’s are partially due to oxygen deficiency. 6) Lack of oxygen occurs at night in a very great number of people who don’t realize they have the problem. All of the problems listed under number 4 can occur. Insist that your doctor order a Nocturnal oximetry test! It is free and could save your life!!!!!!!!
53. Alzheimer’s Disease Chronic cerebrovascular ischemia (chronic lack of oxygen to the brain) produces an increased risk for the development of Alzheimer’s Disease, with observed deficits in spatial memory (CA1 and posterior parietal cortex), visually guided movements (superior colliculus and secondary visual cortex), motor coordination (red nucleus), and escape behavior (central gray). (Neurobiology of Aging 21: 225-233, 2000)
54. Alzheimer’s Disease(continued) Vascular risk factors linked to cerebrovascular disease and stroke in the elderly significantly increase the risk of developing Alzheimer’s Disease. These include atherosclerosis, atrial fibrillation, coronary artery disease, hypertension, and diabetes mellitus. The authors report that 60-90% of AD autopsy cases exhibit cerebrovascular pathology. (Neurobiology of Aging, 21: 321-330, 2000)
55. Ischemia and Parkinsons’ Disease A transient reduction in cerebral blood flow in rats produces long-lasting degeneration and dysfunction in the dopamine system and eventually the partial loss of striatal D1RmRNA. (Brain Research, 851, 235-246, 1999)
56. Ischemia andMacular Degeneration Macular degeneration is the leading cause of irreversible visual loss in the United States. The authors used Doppler Imaging to show reduced blood flow in the central retinal artery. (American Journal of Ophthalmology, 128: 75-80, 1999)
57. Macular degeneration Improved greatly with hyperbaric oxygen, external counterpulsation, periodic acceleration therapy, chelation therapy, night time oxygen, eradication of chronic sinusitis, bone marrow and or fat stem cells. All of these work by increasing the oxygen to the macula!
58. Ischemia and Sexual Performance Atherosclerosis is a risk factor for erectile dysfunction (ED). Future therapeutic targets to treat or prevent ED may include the reduction of the atherosclerotic plaque size and progression. Stem cells now are being used successfully to treat erectile dysfunction!
59. Ischemia andArthritis Jonsson and coworkers found an increased prevalence of atherosclerosis in patients with medium term rheumatoid arthritis. (J Rheumatol, 28(12): 2597-602, 2001)
60. Kidney Failure Homma and coworkers showed marked atherosclerosis associated with end-stage renal disease. (American Journal of Nephrology, 21(5): 415-9, 2001).
61. Renal Arteries andCoronary Arteries Shen and coworkers found a prevalence of renal artery stenosis in patients with coronary artery disease. (Zhonghua Nei Ke Za Hi, 40(8): 521-4, 2001 – Chinese)
72. Benefits The combination of breathing oxygen through the mask and the chamber pressure causes two to three times the oxygen to be delivered to the blood vessel walls and organ tissues compared to breathing oxygen by the mask alone.
98. External Counterpulsation The ECP is an exciting technology that is a safe, non-invasive method of improving circulation to the heart, brain, kidneys and other organs, and its benefits can be maintained 4-7 years after the therapeutic program.
99.
100. ECP (continued) Until recently, the predominant treatment for ischemic heart disease was open heart bypass surgery. This treatment is costly, invasive, and associated with complications that include blood clots, infection and a 4% mortality rate. In addition the health benefits of this surgical procedure are often temporary.
101. ECP (continued) The ECP is an outstanding alternative for the person who cannot or will not have a bypass and the device produces numerous benefits to the ischemic heart, brain, kidneys and entire system. The equipment is safe, effective, and generally well tolerated, with few side effects or discomfort to the patient.
102.
103. Increases the resting phase of the heart beat, which promotes greater oxygenation to the heart
104. Increased cardiac output to brain and other organs without increasing the heart rate.
112. Improves the person’s sense of well-being and overall quality of life. (American Journal of Cardiology, 1995, 75: 840-841)
113. ECP (continued) In 1995, Lawson published a three year follow-up of 10 patients treated treated for chronic angina with ECP. Eight continued to demonstrate improved myocardial circulation. Lawson concluded that long term improvement in myocardial perfusion and exercise tolerance can occur several years after ECP therapy, probably due to its promotion of collateral circulation. (American Journal of Cardiology, 1995, 75: 840-41)
114. ECP (continued) In 1997, Fricchione studied the psychological aspects of external counterpulsation and found that the treatment significantly improved depression scores. Patients often report feeling depressed after invasive procedures. Since depression is associated with poor outcome in those with cardiac disease, external counterpulsation offers clinical advantages beyond its circulatory benefits. (Cardiovascular Reviews and Reports, 1997, 18: 37-41)
115. ECP (continued) Soran and associates found that patients who responded favorably to therapy with ECP showed a significant increase in circulating vascular endothelial growth factor (VEGF) which promotes endothelial cell migration and collateral blood vessel growth. VEGF stimulates stem cells to grow. (Clinical Cardiology, 1999, 22: 173-178)
116. High Altitude Endurance Training High mountain air is deficient in oxygen and causes the body to become oxygen starved similar to what happens with running a mile or two. This temporary decrease in oxygen stimulates the cells of the body to work harder and more efficiently in the utilization of oxygen. Stem cells are released from the bone marrow as a result of this therapy!
117. High Altitude Training(continued) Cells have small energy producing factories contained within them called “mitochondria.” Mitochondria tend to shrink in size, become damaged and inefficient in their processing of food into energy as we become older and more diseased. This loss of energy is the cause of fatigue, loss of strength, loss of heart function, brain function, etc. associated with aging.
118. High Altitude Training(continued) Intermittent mountain air stimulates the growth, proliferation and repair of these aging, sluggish mitochondria. The body becomes more energized and a great number of diseases and conditions are alleviated. The body “adapts” to short periods of less oxygen by becoming stronger.
139. Chelation Therapy(continued) EDTA is a synthetic amino acid that chelates ( Greek for “to claw” or grab) with metals and carries them safely out of the body. In binding with ionic metal catalysts, EDTA reduces the production of oxygen free radical molecules and prevents a subsequent destructive chain reaction with other molecules.
140. Chelation Therapy(continued) EDTA chelation is endorsed for the treatment of atherosclerotic vascular disease by the American College for Advancement in Medicine (ACAM), comprising of over 1,000 licensed physicians. It’s proponents claim that EDTA consistently improves blood flow and relieves symptoms associated with atherosclerosis in over 80% of the patients treated.
152. Nutritional Therapies Elevated total cholesterol, homocysteine, and free radical reactions (lipid peroxidation) play a role in several major disorders including hypertension, coronary heart disease, stroke, diabetes, Alzheimer’s Disease, and arthritis.
153. Nutritional Therapies(continued) Oxidative stress and Alzheimer’s Disease: Because lipid peroxidation precedes amyloid plaque formation in mice, this suggests that brain oxidative damage contributes to AD pathogenesis before A beta accumulation in the AD brain. (Journal of Neuroscience, 2001, 21(12): 4183-7)
154.
155. Nutritional Therapies(continued) Free Radical Reactions: An unpaired electron can break apart the weak bonds of other electrons and create a chain reaction of broken bonds from one molecule to another. This oxidation reaction can cause mutations in the DNA and rancidity and toxicity in lipids. Antioxidants such as beta carotene, vit. C, bioflavonoids, vit. E, selenium, and glutathione stop this chain reaction.
156. Nutritional Therapies(continued) Foods high in antioxidants (ORAC – oxygen radical absorbance capacity) Prunes 5770 Raisins 2830 Blueberries 2400 Blackberries 2036 Strawberries 1540 Raspberries 1220 Plums 949 Oranges 750 Red Grapes 739 Cherries 670 Kale 1770 Spinach 1260 Brussels Sprouts 1260 Alfalfa Sprouts 930 Broccoli Florets 890 Red Bell Peppers 840 Beets 710 Onions 450
157. Nutritional Therapies(continued) Homocysteine is produced during the incomplete conversion of amino acids to other proteins. Homocysteine is very irritating to artery linings – causing endothelial injury, the oxidation of cholesterol, and the subsequent build up of blood clots and plaque. The low intake of folic acid, vitamin B6 and vitamin B12 can cause homocysteine accumulation.
176. Reduce or eliminate coffee, smoking, and alcohol
177.
178. Exercise(continued) The test starts by walking on the treadmill at a low speed and elevation. Every 3 minutes, the speed and elevation are increased. The test continues until exhaustion, when you can no longer increase the amount of oxygen to the body.
179. Exercise(continued) Age 20-2930-3940-4950-5960-6970-79 Men 13 12 11 10 9 7 Women 11 10 9 8 7 5 The average man between the age of 20 and 80 years loses 50% of his exercise ability – from 13 minutes to 7 minutes, due to reduce oxygen delivery from atherosclerosis. www.stemcell.md
180. For more information David A Steenblock, BS, MS, DO 26381 Crown Valley Parkway Suite 130 Mission Viejo, CA 800-300-1063 www.stemcell.md