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Aromatherapy Introduction
This document provides an introduction to aromatherapy, including definitions, types of oils used, methods of extraction, historical uses, applications for common ailments, and examples of essential oils. Aromatherapy is defined as the holistic treatment of diseases or disorders using aromatic essential oils from plants. The document outlines the healing properties of essential oils, their effects on the body and mind, and how they are derived from plants through various extraction methods like distillation. A brief history of aromatherapy in ancient cultures is also presented, along with common applications and essential oil examples.
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Aromatherapy Introduction
- 1. Aromatherapy Remedial treatment of diseaseor disorder using aromatic essential oils from plants. Holistic: Physical Emotional Mental Spiritual Aromatherapy Introduction Kathryn Gorges 1
- 2. Topics Attributes ofessential oils Healing process Derivation of essential oils History Examples Aromatherapy Introduction Kathryn Gorges 2
- 3. Types of oils Essential oils Vegetable oils Infused herbal oil Flower essence Aromatic chemical Aromatherapy Introduction Kathryn Gorges 3
- 4. Purpose for theplant Immune system Anti-bacterial Insect: Attraction for fertilization Prevention of attack Protection from dehydration Aromatherapy Introduction Kathryn Gorges 4
- 5. Key medicinal characteristics All are anti-bacterial Lipophilic: fat soluble, not water Chemically complex Volatile Most are lighter than water Powerful Not oily Whole oil is more active than principal constituent Aromatherapy Introduction Kathryn Gorges 5
- 6. Essential oils contain50-500 different chemicals Terpenes: citrus oils Alcohols: key constituent in benefit Phenols: fiery, strong anti-bacterial Ketones: dangerous, healing for wounds Esters: soothing, calming Aromatherapy Introduction Kathryn Gorges 6
- 7. Healing process Smallmolecules penetrate the skin and olfactory system Travel in the bloodstream Leave the body in 4-20 hours through the kidneys Aromatherapy Introduction Kathryn Gorges 7
- 8. Effects of essentialoils Catalyst to regenerate systems and organs Anti-oxidants, anti-inflammatory Anti-bacterial, anti-viral, anti-fungal Non-allergenic Olfactory system stimulation Limbic brain Endocrine system Aromatherapy Introduction Kathryn Gorges 8
- 9. Aromatherapy Introduction9 Effect ofessential oils on the body and mind
- 10. Most Powerful ofthe Senses Aromatherapy Introduction Kathryn Gorges 10
- 11. Derivation Distillation Coldexpression Enfleurage Solvent extraction Carbon dioxide extraction Aromatherapy Introduction Kathryn Gorges 11
- 12. Steam Distillation Process AromatherapyIntroduction Kathryn Gorges 12 Hot water Cold water Water and essential oils Floral waters Essential oils Vaporized water and essential oils Plant material Water Steam Heat
- 13. History Ancient Fragrancesassociated with gods Sumeria: botanical healers Egypt: massage, reflexology Spiritual use of oils was transformative Cedarwood: sacred oil Aromatherapy Introduction Kathryn Gorges 13
- 14. History Greece: oilsas aphrodisiacs 800-400 BC: Aesclepius health temples 300 BC: Theophrastus wrote Odoribus 1 AD: Dioscorides wrote Matera Medica Rome: oils to help recover from excess Baths Society Aromatherapy Introduction Kathryn Gorges 14
- 15. History China Greatestherbalists 2700 BC: Shen Nung wrote Herbal India 3000 BC: Ayurvedic medicine Aromatherapy Introduction Kathryn Gorges 15
- 16. Methods of use AromatherapyIntroduction Kathryn Gorges 16 Bath Body wrap Compress Facial cream Facial mask Inhalation Massage oil Neat Sauna Shampoo Shower Steam Vaporization Water spray
- 17. Aromatherapy Introduction17 Applications ofoils Colds, flu, respiratory irritations Lemon, Chamomile, Lavender, Peppermint, Eucalyptus Steams, massage over lung area, drop on pillow Acne Cedarwood, Lavender, Patchouli, Tea Tree, Rosemary, Bergamot Oils in lotion or massage oil or added to soap. Osteoarthritis Black pepper, Ginger, Lavender, Marjoram, Rosemary, Thyme Massage over joints Muscular cramping Clary Sage, Black Pepper, Chamomile, Cypress, Camphor, Peppermint Massage over muscle Disease/Illness Oils Methods Note: Additional consultation of Aromatherapy reference material is needed to understand safe usage of these oils.
- 18. Essential Oils Lavender:safe, balancing, calming, analgesic, soothing, sedative Chamomile: safe, soothing, calming, anti-inflammatory, analgesic Tea Tree: safe, anti-infectious, fungicidal, antiseptic Lemon: antiseptic, cleansing, reduces fever, powerful bactericide Peppermint: energizing, warming/cooling, clears respiratory tract Rosemary: stimulant, improves memory, enlivens brain, analgesic Myrrh: antiseptic, expectorant, healing to gums, strengthens spirit Thyme: strong bactericide, helps asthma, strengthening on all levels Patchouli: grounding, balancing, strengthens immune system Geranium: hormonal balancer, diuretic, anti-fungal, anti-viral Grapefruit: draining, uplifting, diuretic, aids drug withdrawal Rose: soothing, heals emotions, hormone balancer for women Cedarwood: drying, anti-fungal, expectorant, analgesic, calming Frankincense: revitalizing, clearing, stops bleeding, elevates mind Aromatherapy Introduction Kathryn Gorges 18
- 19. Aromatherapy Bibliography Buckle,Jane, “Clinical Aromatherapy in Nursing”, Arnold:UK, 1997. Davis, Patricia, “Aromatherapy: An A-Z”, CW Daniel Company:UK, 1995. Keville, Kathi and Mindy Green, “Aromatherapy: A Complete Guide to the Healing Art”, Crossing Press: Freedom, CA, 1995. Lawless, Julia, “The Encyclopedia of Essential Oils”, Element Books:UK, 1995. Rose, Jeanne, “375 Essential Oils and Hydrosols”, Frog Ltd: Berkeley, 1999. Schnaubelt, Kurt, “Advanced Aromatherapy”, Healing Arts Press: Rochester, VT, 1995. Aromatherapy Introduction Kathryn Gorges 19