Ant is a Java-based build tool that uses XML configuration files called build files to compile, test, and package Java applications. It provides a standard way to build Java projects independent of the operating system by using tasks that execute specific actions like compilation and packaging. The document discusses what Ant is, why it was created, how to install it, how to write a basic build file, and provides an example of using Ant to compile, package, and run a simple "Hello World" Java application.