The nervous system coordinates the body's actions and transmits sensory information using signals. It contains approximately 10 million sensory neurons that send information to the brain and 500,000 motor neurons that control muscles and glands. The brain weighs around 1,400 grams in adults and contains structures like the thalamus, hypothalamus, and cerebellum that act as relay stations or control functions like appetite, sleep, and movement. The brain and spinal cord are protected by meninges and surrounded by cerebrospinal fluid. The peripheral nervous system includes cranial nerves, spinal nerves, and the autonomic nervous system which regulates internal organs.