Alternative and complementary therapies are increasingly popular during pregnancy and childbirth to help cope with symptoms and relieve pain. These include acupuncture, acupressure, herbal medicine, homeopathy, hypnotherapy, massage, aromatherapy, yoga, reflexology, therapeutic touch, osteopathy, and hydrotherapy. While many of these therapies can provide benefits, they must be used accurately and some carry risks, so it is important to consult medical professionals before trying any alternative or complementary therapies during pregnancy or labor.