This document provides an overview of an upcoming capability building workshop on action research, to be held on September 14-15, 2023. It discusses quantitative and qualitative research approaches, defines action research, and outlines the key components of an action research proposal and completed action research study. These include developing research questions, proposing an intervention strategy, identifying participants, collecting and analyzing data, presenting a work plan and budget, and disseminating findings. The document provides standards and examples to help researchers properly structure their action research studies.