Achilles Tendonitis
  and Rupture
     Puʻuwai & Makana
Injury?

 Achilles Tendonitis: irritation and
   inflammation of the large tendon in the
   back of the ankle
 Achilles Rupture: When you tear your
   Achilles. (can be ripped completely, or a
   partially tear)
Bone
   Structures/Ligaments/Tendo
            ns Involved
 Achilles Tendonitis: No
   bones or ligaments
   involved. Achilles
   Tendon
 Achilles rupture:
   Calcaneus, no
   ligaments, but the
   Achilles Tendon
Aspect of the Leg?
 Both are posterior aspects
Signs and Symptoms
 Achilles Rupture: Severe pain felt at the
   back of the ankle or calf, (described as
   someone stepping on the back of the
   ankle…..or being shot…)
    May also hear the sound of a loud pop or
      snap
    Gap or depression felt or seen two inches
      above the heel bone
    Initial swelling or stiffness to follow
    Stand on tippy toes and push off, negative
      results will resemble as the rupture.
Signs and Symptoms (cont.)
 Achilles Tendonitis:
    Pain behind the
     heel, most
     prominent 2-4
     inches above the
     heel
    Pain while walking,
     pushing off or
     jumping
    Inflammation
    Lack of flexibility
Treatment
 Achilles Tendonitis:
    Rest; avoid running and jumping
    Ice, whirlpool
    Physical therapy/ rehab
Treatment (cont.)
 Achilles Rupture:
   Protection
     (immobilization up to
     6 weeks.)
   Surgical treatment
     (cast)
   Moving foot and
     ankle to prevent
     stiffness, but no
     weight bearing
   Heel lift device for
     support
   Regular physical
     therapy
Prognosis
 Achilles Tendonitis:
    Lifestyle changes: Stay in shape/ keep area
     active
    Continue to stretch and strengthen as you
     continue to be active.

 Achilles Rupture
    Surgery (heals faster) out for about 8 – 12
     months
    Return to some limited physical activity 4-6
     months after.

Achilles Tendonitis/Rupture

  • 1.
    Achilles Tendonitis and Rupture Puʻuwai & Makana
  • 2.
    Injury?  Achilles Tendonitis:irritation and inflammation of the large tendon in the back of the ankle  Achilles Rupture: When you tear your Achilles. (can be ripped completely, or a partially tear)
  • 3.
    Bone Structures/Ligaments/Tendo ns Involved  Achilles Tendonitis: No bones or ligaments involved. Achilles Tendon  Achilles rupture: Calcaneus, no ligaments, but the Achilles Tendon
  • 4.
    Aspect of theLeg?  Both are posterior aspects
  • 5.
    Signs and Symptoms Achilles Rupture: Severe pain felt at the back of the ankle or calf, (described as someone stepping on the back of the ankle…..or being shot…)  May also hear the sound of a loud pop or snap  Gap or depression felt or seen two inches above the heel bone  Initial swelling or stiffness to follow  Stand on tippy toes and push off, negative results will resemble as the rupture.
  • 7.
    Signs and Symptoms(cont.)  Achilles Tendonitis:  Pain behind the heel, most prominent 2-4 inches above the heel  Pain while walking, pushing off or jumping  Inflammation  Lack of flexibility
  • 8.
    Treatment  Achilles Tendonitis:  Rest; avoid running and jumping  Ice, whirlpool  Physical therapy/ rehab
  • 9.
    Treatment (cont.)  AchillesRupture:  Protection (immobilization up to 6 weeks.)  Surgical treatment (cast)  Moving foot and ankle to prevent stiffness, but no weight bearing  Heel lift device for support  Regular physical therapy
  • 10.
    Prognosis  Achilles Tendonitis:  Lifestyle changes: Stay in shape/ keep area active  Continue to stretch and strengthen as you continue to be active.  Achilles Rupture  Surgery (heals faster) out for about 8 – 12 months  Return to some limited physical activity 4-6 months after.