A grade 3 ankle sprain is a complete tear of one or more ankle ligaments. It causes significant swelling, tenderness, instability, and pain when the ankle is moved. The injured ligaments include the posterior talofibular, anterior talofibular, and calcaneofibular ligaments. Treatment may involve immobilization, physical therapy over a long period of time, and possible surgical reconstruction. Recovery from a grade 3 ankle sprain can take up to 9 months.