Each time you take a step or a vehicle changes speed or direction, it is experiencing acceleration. Acceleration is the rate of change of velocity over time and can be calculated as the change in velocity divided by the time elapsed. For example, a car accelerating from 60 mph to 90 mph in 3 seconds has an acceleration of 10 mph/s. Acceleration can be positive, like the car speeding up, or negative, like when braking and slowing down. Over time, the constant acceleration due to gravity causes objects in free fall to increase their velocity, gaining 10 m/s every second until air resistance balances the downward force.