This document describes an AC to AC step down cycloconverter that uses SCRs and an Arduino microcontroller to control the speed of an induction motor in three steps (full speed, half speed, and one-third speed). A cycloconverter can change the frequency of AC power without an intermediate DC link. This single-stage cycloconverter has two full-wave thyristor bridges connected back-to-back to produce an output frequency lower than the input frequency. The Arduino receives signals from slide switches to select the motor speed and triggers the appropriate SCRs to achieve speed control in three steps. MATLAB simulations show the output waveforms at different speeds. Pseudocode is provided for the Arduino program.